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Body Slam Fitness logo

Body Slam Fitness


Body Slam Fitness logo

Body Slam Fitness



I help busy moms regain control of their health/fitness, relieve stress/anxiety & get to a healthy weight. All while keeping a positive mindset through their time in my coaching.

I have worked with people from all walks of life. It was after my wife had our daughter that I switched my focus to mainly helping busy moms regain control of their health/fitness.



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I do a call with every potential client to see what goals they desire, how I can help them as a coach & determine if we would be a good fit together. From there I develop a customized plan of workouts & nutrition. I also do daily messages & weekly video calls to check on progress and make necessary changes.

You must have commitment to change, be willing to put in the hard work & have a positive attitude.

The ability to help people push through obstacles they believed were too hard to overcome & watch them achieve their goals.

Are you ready for change?
Are you looking for someone who can coach you & help with accountability?
Are you willing to make the changes in your life necessary to achieve the results you desire?