Maybe you keep repeating the same relationship dynamics. You know what you should do, but struggle to actually do it. You second-guess your decisions, abandon your own needs, overthink, people-please, shut down, or find yourself pulled between different versions of what you want.
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What do you love most about your job?
When I coach, it rarely feels like a job. It feels like passion and purpose.
I love being able to let what I have learned through my own healing, training, and life experience help illuminate someone else’s path. There is something powerful that happens when two people move beyond simply analyzing a problem and create the kind of connection where a person feels genuinely seen, understood, and safe enough to discover something new about themselves.
I do believe there is an energetic element to that connection. That may sound metaphysical, but I think most of us have experienced it: you can feel when someone is truly present with you. You can feel when you are being judged, and you can feel when another person genuinely believes in you.
That is the level from which I love to work—while still remaining deeply human. I am not interested in creating a hierarchy where I am the expert on your life and you are the person who needs to be fixed. I bring knowledge, intuition, perspective, and guidance, but you bring something equally important: your own inner wisdom and the uniqueness of who you are.
What I love most is watching someone begin to experience themselves differently—to become more connected, more compassionate toward themselves, and more confident in who they are. And then watching that change ripple outward into the way they love, communicate, lead, set boundaries, and interact with other people.
I believe that kind of transformation is contagious. When we become more whole within ourselves, we bring more of that wholeness into every relationship we touch. That is what makes this work feel much bigger than a job to me.
What inspired you to start your own business?
I started my business because, through years of coaching, behavioral health work, psychological study, mindfulness, and my own personal growth, I kept seeing the same thing: people often know what they should do, but understanding something intellectually doesn’t necessarily create change.
I became fascinated by what happens underneath our conscious choices—the attachment patterns, beliefs, protective parts, fears, and internal conflicts that can keep us repeating the same behaviors even when we desperately want something different.
What became especially powerful for me was realizing how many of us move through life with attachment needs that have been displaced, suppressed, or redirected into our relationships, our achievement, our need for reassurance, or the ways we protect ourselves from being hurt. Parts work gave me a framework for understanding those patterns in an entirely different way.
Instead of judging, suppressing, or trying to eliminate the parts of ourselves we don’t like, we can actually learn how to interact with them—understand what they are protecting, what they need, and why they developed in the first place. That was transformative for me, and it became the foundation of The Integrated Self: helping people build a relationship with all parts of themselves so they can become more secure, self-trusting, and internally connected.
Why should our clients choose you?
Clients should choose me if they want to:
Go deeper. Break patterns. Trust yourself.
Understand yourself. Change what keeps repeating.
Attachment healing for real, lasting change.
Insight, integration, and stronger self-trust.
Can you provide your services online or remotely? If so, please add details.
Yes been doing so for 6 years and have an easy, secure, system in place!
Self Worth/Self Esteem
I know what it's like to not believe in yourself. I also know that deep within, you know that you have strength and fortitude. Let's nurture that flame of strength so that becomes the lens of which you look at yourself. I've done it, I know you can do it and I can help you get there.
Finding your purpose/Career Goals
We all have been in that job that doesn't feel aligned with who we are. What are we meant to do? How well do we know ourselves and our talents? How do we make a plan and stick to it? That's what I'm here for- let's get started!
Relationship Recovery
You may feel heart broken, devastated, betrayed. You may feel disillusioned with relationships in general. I will help you find the you that may feel lost, attract the partner that matches your needs and wants. We will nurture you, let go of the past and decide who we want to be in our relationships. Relationships are often a mirror and that is hard to look at. With my help and unconditional positive regard, you will be able to look at what didn't serve you and become the partner that attracts what you truly deserve.
