Certified by FMS, NFPT with 7 years of professional experience, and more than 10k hours of one-on-one personal training, I have coached people of all ages and backgrounds, from high performance athletes to folks with multiple injuries and health conditions.
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4 customer reviews
Milad
Hami is an exceptional personal trainer! His workouts are tailored to my goals, and he provide the perfect balance of challenge and encouragement. I’ve seen noticeable results in strength and endurance, and his positive attitude keeps me motivated every session. Highly recommend for anyone looking to achieve their fitness goals! More...
Paul Anderson
I had stopped exercising because of Injuries, but Hami helped me get back in the gym, feeling comfortable and secure working out.
Elaine
Hami really helped me reach my fitness goals and helped me find my strength again, highly recommend him!
Sep
Love the coach, no nonsense straight to building you up!!!!
How do you help your clients achieve their fitness goals?
We provide a space for one-on-one personal training that is design for delivering high quality training without distractions. We have help more than 500 individuals reach their fitness goals. And have more than 10k hours of 1-1 training experience.
What’s the secret to getting the body of your dreams?
Consistency and sticking to the right exercise program. As long as clients are educated about the right exercises that would work for their individual goals, everything will fall in place.
What do you love most about your job?
Human interactions and helping people reach their fitness goals.
What inspired you to start your own business?
I started working as a trainer when I was in college and quickly made the transition into a full-time trainer working at big box gyms. After finishing my Masters Degree from Helsinki, Finland, I returned to Seattle and started my own fitness business.
Why should our clients choose you?
People want a knowledgeable trainer who can break down big goals into small bite-size benchmarks. I can provide a safe and fun environment for people to enjoy their training sessions and still reach their fitness goals.
Can you provide your services online or remotely? If so, please add details.
Over the years we have realized people get results much much faster when they train in our facilities (since it's designed for the best performance), however in specific cases we can accommodate people.
What changes have you made to keep your customers safe from Covid-19?
We have individual stations for each client. We are located in Bstrong Gym, which is a strictly only-personal-training facility and not open to public.
Strength and Conditioning
Achieve your fitness goals and overcome injuries with Hami’s expert guidance. With over 10,000 hours of one-on-one experience, we offer dynamic and personalized programs for all ages and abilities. Whether you’re an athlete seeking peak performance or someone looking for a pain-free lifestyle, we’re here to help you work for it.
Nutritional Advice
Any trainer can be a drill sergeant and force you to do crunches and sit-ups, which you can do at home until you injure your back. But, there has to be a structured plan with proper periodization, to lead you toward your goal. I educate you on what diet would work best for you based on your body type and background. We have our own App that would help you stay on track to achieve the results you want.
Unlimited Exercises
Embrace the journey to a healthier lifestyle with confidence. Our approach focuses on building both physical strength and mental resilience, empowering you to live your best life. Start your transformation today and say ‘yes’ to a stronger, more confident you.
Fat Loss & Muscle Building
Just because the workouts are safe and injury-free, it doesn't mean they are not fun and challenging. We usually don't go for risky workout that would have an orthopedic cost.
Personalized App for Accountable
You will have access to our own customizable Fitness App, that will keep the trainer updated with your daily progress.
