Born in Alicante, Spain, and now based in New York City, I’ve dedicated my life to the art of movement. As a professional dancer, certified personal trainer, and Capoeira Angola practitioner, I guide clients through a Personalized Progressive Process designed to create lasting transformation.
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6 customer reviews
Rori
My son started dancing with Marmara at 5 years old and had been with her the last 6 years! He has learned so much from her and his lessons helped him carry over what he worked with her to his group classes at a dance studio. She’s always been super patient with him, always showed up on time and made sure to be extremely communicative! Our son is always excited to see her and look forward to our continued lessons! More...
Alyssa G
I’ve been working with Mar for over three years, and I truly can’t recommend her enough. She is so much more than a personal trainer.
Over the years, she has helped me navigate various health challenges, injuries, and setbacks, always finding a way to adapt my workouts so that I can continue moving forward safely and confidently.
What makes Mar so special is that she takes a truly holistic approach to health and fitness. She doesn’t just focus on what happens during our workouts but she takes the time to talk with me about nutrition, lifestyle habits, recovery, and other factors that affect my overall well-being. She looks at the whole picture and genuinely cares about helping me feel my best, not simply getting me through a workout.
She is incredibly attentive and knows when to push me and when my body needs something different. Through some of the most challenging periods with my health, she has been patient, compassionate, flexible, and consistently supportive. I’ve always felt that she listens to what I need and meets me exactly where I am.
After this time together, I can honestly say that Mar has become an important part of my overall health and wellness. I’m stronger because of her, but I’m equally grateful for the guidance, encouragement, and genuine care she has shown me along the way. Anyone looking for a patient, knowledgeable, dedicated, and truly caring trainer who sees the whole person, not just the workout, would be incredibly lucky to work with her.
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Courtney Roach
I can’t recommend Marmara enough. I first engaged her services when I realized I had lost my previously healthy exercise/eating habits post Covid. She definitely got me back to a place where I appreciate exercise and movement again. More importantly she also helped me with some goals I had around my diet and alcohol in particular. In fact, I credit Marmara in helping me completely overhaul my relationship with alcohol in a non-judgmental and incremental way. This has been a major change in my life and I’ve since welcomed a healthy baby that I know would not have been possible had I not changed my habits. Marmara is disciplined, kind, passionate and great at her craft. Highly recommend! More...
Waldo Tejada
I have known Marmara for a while but recently started training with her. The experience has been wonderful. She designs strategic workout routines that adapt to my level of mobility and are custom made to my needs. She listens and observes you, not only recommending different routines based on what you want but those exercises that you need. Marmara is patient, dedicated, and knowledgable, strict and tough but kind at the same time; working out with her is an enjoyable experience. I have seen quite an improvement in some areas of my body but most importantly in my posture and range of mobility. I highly recommend working with Marmara one on one. More...
Eduardo Munoz
Marmara is a fantastic trainer. I have worked out with her on several occasions over the past three months and she knows how to get the best out of me.
I love the fact that she is very thorough about being safe while exercising and getting to know your own body.
Marmara is very professional and extremely fun to workout with. I definitely recommend her as a personal trainer!
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Anna Ratu
I've doing sessions with Marmara for 6 months and I highly recomend her. We've done fitness and dance sessions combined and It has been great, she's very nice and I like her a lot!
Plus I am accomplishing my personal goals and learning new skill sets.
Thank you a lot
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How do you help your clients achieve their fitness goals?
I do training sessions adapted to the client expectations, issues and daily necessities.
Callisthenics,ROM Mobility, Animal Flow, Dance.
What’s the secret to getting the body of your dreams?
Consistency is the key.
I adapt my training to how I feel every day so I can use it to make me feel good and work it from different approaches depending of the mood.
I use the type of music I play and the movement practice as a tool to accomplish the aesthetic and the functional goals for the body.
What do you love most about your job?
I love to help people to understand better their bodies and achieve their goals.
Can you provide your services online or remotely? If so, please add details.
Yes,I've adapted my teaching method to nowadays situation and we can accomplish your goals online . The client just need to pay more attention to be more aware of their body feelings and responses to the exercises and have a open communication about it .
Personal Training
Master Your Movement: 101 Training
Ready to transform? These personalised sessions are designed to build a body
that is as functional as it is strong.
Unlock your full potential By blending Calisthenics, HIIT, Animal Walks, and Mobility, improve your strength, stamina, propiorception, balance, agility and coordination.
-Body weight training and resistance bands
-Postural correction
-HIIT
-Weight loss specialist + GLP1/GIP
-Joint health & Injury prevention
100% tailored coaching (elders,pregnancy,teenagers)
Stop exercising. Start performing
Dance
Elevate your movement practice with
sessions designed to bridge technical discipline and creative freedom.
From House Dance, Heels, Choreography
to Zumba, sessions are tailored to all
levels from beginners to advanced dancers.
Focus Areas:
-Technique & foundations
-Musicality & rhythm
-Progressive growth
-Dance for wellness or performance
Also available:
Custom choreography for weddings, performances, and special events.
Wellness/Health Coach
Break the habits that no longer serve you. Reclaim your vitality.
This is more than coaching it’s a full lifestyle reset designed to heal your
body and your environment.
Focus Areas:
-Gut health & food intolerances management
-Guidance for substance control and build sustainable consumptions habits.
-Holistic support for low-tox living across nutrition, home essentials, and body care.
-Mindset & emotional balance ,stress managament.
Break patterns,build lifelong healthy lifestyle.