Mark Rosenberg Fitness

Mark is absolutely excellent to work with. In 6 months, he got me down 40 pounds and helped me build the lean muscle I’d tried so hard to build on my own. I truly would not have been able to do this without him. Can’t recommend him enough! More...

Mark is awesome! He checks in consistently and always has the workouts ready and answers any questions I have very quickly. He updates the meal plan every 2 weeks and really stays on top of it. I highly recommend to anyone looking for a trainer! More...

I’ve had a wonderful experience and even better results working with Mark. I am looking and feeling better than I have in years. He really is spectacular!

Mark has been an excellent coach!
He is organized, with a detailed approach, positive and engaged. He gives the right blend of knowledge, motivation, perspective, and personality. I would highly recommend Mark Rosenberg to anyone that wants to improve their health and fitness, and is committed to this journey! More...

Mark rocks ! He gave me the direction and support to transform a 53 year old dad bod into the “ hot guy “ at the pool. Amazing meal plans, I actually look forward to the workouts he creates ! Mark will hold you accountable, he knows when to add the appropriate amount of humor to make it all work. I hope others are able to have a positive experience as I did. More...

Mark is an amazing coach - so patient, knowledgeable and kind! I worked with him while training for my first marathon, so fueling properly and getting proper strength training while staying injury-free were obviously very important to me. I was able to exceed my goals and he was always willing to offer advice and adjust to my needs. He provided me with a very thorough and easy plan to follow with some really amazing recipes (that I still use today)! Thank you again, Mark!! More...

I worked with Mark Rosenberg over several months and I went from 220 to 188, and it wasn’t just about the weight — I gained muscle, energy, and stamina, which is no small thing in your 50s.

Mark made a meal plan that actually worked for me — it was tailored to my muscle and weight goals, and the food options were surprisingly good (I was worried I’d be miserable, but it wasn’t like that at all - meal prep was easy/fast). Funny how food becomes a secondary thought when you see your body progressing - haha.

His weekly training plans were varied and sustainable without burning me out. We also met once a week to train together, and that work out always felt like I went further than my last working out. I was surprised at my own strength and growth often. While helping you through your work out he's also an easy going guy in the gym - We laughed a lot.

Highly recommend working with him. I’m planning to start back up with him again soon. More...

Mark is an excellent coach and guide through the diet/fitness journey. When I first started with Mark, I was self conscious and didn't even feel comfortable stepping into a gym. After seeing some results (quickly, I might add), I felt not only confident, but eager to go to the gym and work out. His diet plans are thoughtful, and require minimal meal prep. Even though it was only 3 months, Mark taught me the tools to continue this journey for a lifetime. More...

Mark is not only an incredible coach. He is an amazing human. After my divorce I was depressed with a dad bod. He has not only completely changed my physique but helped me when I was feeling dark and wanted to give up. He not only changed my body. But my mind. I have told him this many times, but I feel I owe him a debt I can never fully repay. I am beyond grateful. You will be too. (No I wasn’t paid for this. lol) More...

Marc is an absolute professional! He was patient with me during the times that I would start to get discouraged and he would motivate me to continue to keep pushing forward and I am so glad he did. He is thorough and willing to answer any questions you have about any of the protocol. I was only with him for a short three months, but I am looking the best I have in my entire life.I cannot recommend him enough! More...

Working with Coach Mark has been a truly transformative experience. From day one, he made my fitness goals feel realistic and attainable. His workouts are challenging but always manageable, and he tailored them to fit my lifestyle and experience level. Thanks to his consistent check-ins and encouragement, I’ve stayed motivated even during tough weeks.

I’ve not only lost weight and gained muscle, but I’ve also learned how to confidently navigate the gym—something that used to intimidate me. Mark’s approach is supportive, practical, and incredibly effective. I’m stronger, leaner, and more energized than I’ve felt in years. If you’re looking for a coach who truly cares and gets results, I can’t recommend Mark highly enough! More...

Working with Mark Rosenberg has been a complete game-changer. As both a trainer and nutritionist, Mark brings knowledge, professionalism, and genuine passion for helping his clients reach their goals. He is thoughtful, challenging, and tailored exactly to what I need. His nutrition guidance is personalized and sustainable, and I’ve felt stronger, healthier, and more confident than ever since we started working together. If you’re serious about investing in your health and want someone truly exceptional in your corner, I can’t recommend Mark highly enough. More...

I had been training for a year and just wasn’t progressing the way I wanted to. I found Mark online and he has changed my perspective, educated me, and helped me achieve so many goals I didn’t think were achievable. As of this review, I’m about 120 days into my work with Mark, down nearly 30 pounds and showing cut muscle in places that I never knew I could.

Mark has been the accountability - but also the education - I needed to take my fitness accomplishments to the next level.

10/10 - will ALWAYS RECOMMEND Mark! More...

Mark is a master at his craft. I’m on my third training cycle with him and couldn’t recommend a more knowledgeable and accessible Coach. Responds within minutes and is a constant source of motivation in helping me reach my strength and conditioning goals. It’s not always easy finding a strength coach with a massive nutritional knowledge base that will custom tailor a plan for maximum results. Mark is that guy no question! More...

Mark got me on the right track for success and something I can easily stick to. In 3 months I lost weight kept it off and started seeing muscle where fat used to be.

Mark is a wonderful trainer. I have been working with him for months, and his custom approach, constant evaluation, and adjustment are what my body needs to get where it goes. In addition, he practices what he preaches, and it is easy to stay motivated when you see where he actually began.... It is inspiring More...

Mark has been amazing. He is very supportive and great to work with. His understanding of my needs for Health and over all wellness is very comforting, as I have struggled for years on my diets and staying healthy. If you need a change in your life, He is your guy. More...

So far so good. Very attentive

Mark was very eager to help me become healthier by changing what I should be doing in n terms of both food and exercise