Started at a corporate gym and worked with the company four years and then became independent/private trainer. I work with mostly female clientele ranging from ages 22-58 years old. I do train males too so please don't be discouraged to reach out to me.
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How do you help your clients achieve their fitness goals?
First I start with small steps. Most clients want to jump on the ball and start losing weight “quickly”. I teach my clients consistency and patience.
Once these first steps are met then I start teaching accountability and balance.
I believe and make it goal to my clients that fitness is about living with a healthy and balanced lifestyle.
What’s the secret to getting the body of your dreams?
There’s no secret. Putting in the work and consistency.
What do you love most about your job?
What I love most is to see my clients achieve their fitness goals and building lifelong relationships.
What inspired you to start your own business?
I was working for a corporate for 4 years. During the pandemic gyms closed and a lot of us trainers had to figure out how to survive without a gym. I built a solid clientele during the pandemic and when gyms opened back up in March, I didn’t want to go back. I realized this was my opportunity to spread my wings and grow (cliche I know haha) but it was the best decision I ever made! And now I'm almost 5 years since I've started my personal training business.
Why should our clients choose you?
Each session you have with me I’ll make sure you’re leaving feeling more confident and stronger. Also my training is fun because I’ll incorporate weight training with an emphasis of yoga and mobility.
Can you provide your services online or remotely? If so, please add details.
Yes- for remote prices are based on on hourly & mileage.
What changes have you made to keep your customers safe from Covid-19?
All gyms I train my clients have sanitary/wiping stations.
Training
Weight Loss,
Muscle Gain,
Strength,
Corrective Exercise Specialist,
Pre/Post Natal
