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ONE Fitness Weston

15826 West State Road 84, Sunrise, FL, USA

(135)
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‘20 Certificate of Excellence, 2020

About

We Help Moms & Dads Regain Strength, Confidence & Lose Fat!
Weston FL
www.onefitnessweston.com

Icon/Elite Pro Created with Sketch. Elite Pro
1 hire on Bark
34 min response time

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Reviews (135)

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5/5

135 customer reviews

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14 July 2025

I can't say enough good things about my experience with Trainer Amir at One Fitness Weston. He took the time to address my concerns and goals. The training sessions throughout the week were planned so as to get a complete body workout and progression. Even though it was a group training setting, Amir was always available to ensure I was doing each exercise correctly, which helped me get the most out of every session. What also stood out was the supportive atmosphere created by the whole team at One Fitness Weston, Robert, the owner, Justin and Pedro the other trainers, were equally welcoming and always made themselves available if I had any questions or needed assistance. Their encouragement made a difference and added to the positive experience. Thanks to Amir's guidance and the support of the entire team, I’ve noticed a significant improvement in my range of motion, strength, and overall confidence in my body More...

Reviewed on Google Maps

8 July 2025

A+ facility and team. Well structured and varied routines that are great for me and work especially well with my busy schedule. I don’t have to think about much other than showing up. The group sessions are small and we have trainers dedicated to making sure we are addressing issues and keeping good form. I don’t feel complete unless I go here 3-5 times a week. The scheduling app is easy to use and they’ve recently introduced tablets at the gym to help track each person’s workouts and progress. Really nice addition that comes with a phone app so we can complete exercises even when out of town. Highly recommend. More...

Reviewed on Google Maps

1 May 2025

Hands down the best gym that I have ever belonged to! The trainers are all excellent and really care about you and the workouts. I joined two years ago and have made a lot of progress with strength and endurance. I highly recommend One Fitness Weston! More...

Reviewed on Google Maps

24 April 2025

Joining this gym has been one of the best decisions I’ve made for my health and well-being. From day one, they’ve made me feel supported, encouraged, and seen. Whether you're just starting out or pushing toward new fitness goals, they’re right there with you every step of the way. What sets this place apart is the atmosphere — it’s not just about workouts, it’s about community. The staff remember your name, celebrate your progress, and genuinely care about your physical and mental wellness. I’ve never felt judged, only motivated. This gym has become a place I look forward to coming to — not just to work on my body, but to be part of something positive and uplifting. More...

Reviewed on Google Maps

24 April 2025

This place is AWESOME!!! It’s rare to find a gym that feels both personal and powerful, but this one nails it. The small class sizes (just 6 people max) mean you get real attention from trainers who actually care—and know their stuff. Everyone here, from the staff to the members, is welcoming and down-to-earth. It’s like training with friends who push you to be better. Robert, the owner, has clearly built something special here. Good vibes and great workouts. Highly recommend!!! More...

Reviewed on Google Maps

24 April 2025

One Fitness Weston is awesome, it’s more than just another gym it’s a community. I started attending the gym 2 years ago and I probably will be there forever. Trainers are very knowledgable and they will work with you to make sure every exercise meets your needs to progress. The atmosphere is great everyone is always welcoming and nice to be around! If you are reading this review, don’t hesitate and come visit! More...

Reviewed on Google Maps

24 April 2025

By far the BEST ever workout gym/team I have ever been a part of. The trainers ALWAYS make me feel strong, proud and welcomed. I’m always made to feel confident when training. Literally could not bend at the knees when I started. Squatting and deadlifting like I have been doing it for ever! More...

Reviewed on Google Maps

24 April 2025

I started on One Fitness Weston over a year ago and I feel it has changed my life. The methods they use, the training sessions and the friendly atmosphere make this another home and not just a place to go and suffer (you’ll probably do but you’ll enjoy it). They are on top of everything and have plan to work around your limitations and will help you overcome them. There’s nothing impossible on One Fitness Weston if you are willing to work hard and let the staff work with you! More...

Reviewed on Google Maps

24 April 2025

The program is very well structured, very detailed and they have amazing coaches that teach the correct moves and techniques every day. I recommend it 100%

Reviewed on Google Maps

24 April 2025

Love this gym!!! The trainers are amazing and I am seeing a gradual increase in my strength. They know when to push and when to back off. It is like having a private class for the price of a group class. Very small groups with laser sharp attention! More...

Reviewed on Google Maps

12 March 2025

This gym has changed my life. The trainers have helped me accomplish my fitness goals. The trainers are friendly, professional, knowledgeable, and supportive. Justin, Amir, Pedro, and Robert are all awesome! In and out in one hour with a great full body workout and they do all the work for you by constantly changing up the workouts and push you to challenge yourself. I love it here, all the members are nice and encouraging too. They make you feel welcome with zero intimidation. More...

Reviewed on Google Maps

5 March 2025

If you're serious about getting into great physical condition this is the gym for you. The trainers are knowledgeable and helpful. All workouts are planned out for you, just show up and hit it! More...

Reviewed on Google Maps

5 March 2025

I’m on my 7th year at One Fitness Weston (OFW) and still excited and motivated to train/exercise multiple days per week! The best parts are: Trainers that motivate you each day, Trainers that provide personal attention to ensure your form and safety is always considered, and rotating monthly workouts designed for a full body workout including cardio/heart health. It doesn’t get any better than OFW if you are looking to get your health and fitness journey on the right track. My Fit Family❤️💪🏼 More...

Reviewed on Google Maps

4 March 2025

I’ve been coming to this gym for 6 years. I tell you, I absolutely love it. The trainers are knowledgeable, personable and encouraging. They always have your safety in mind and structure the workout to your capabilities. The classes are small(6 to a group) but don’t worry the classes run every 20 min. To fit your schedule. I can’t say enough wonderful things about the trainers, the program and the people who attend. Don’t take my word for it, come check it out. More...

Reviewed on Google Maps

4 March 2025

I LOVE starting my mornings at ONE Fitness Weston. Thank you so much to the Amazing Owners and Trainers!! You guys are a Fabulous Team. I’ve tried so many styles of training and this is by far THE BEST. I took 2 years off and I am so happy to be back at it. This is my EVERYDAY routine 5 days a week! I LOVE IT!! I cant say enough great things about One Fitness Weston. From the moment you walk in, you're welcomed into a supportive and motivating environment. The trainers are not only knowledgeable but genuinely invested in helping you reach your goals. Their programming is top-notch--challenging, effective, and always evolving to keep things fresh and exciting. Whether you're a beginner or an experienced athlete, they tailor workouts to push you in the best way possible. If you're looking for a gym that combines expert coaching, a strong community, and results-driven programming, this is the place to be! More...

Reviewed on Google Maps

4 March 2025

The best gym in Weston . From the moment you walk in, you’re greeted with a friendly staff that truly cares about your fitness journey. Great atmosphere—motivating, supportive, and welcoming to everyone, no matter your fitness level. You will always get in a great workout without waiting for machines. If you’re looking for a gym, this is the place to be! More...

Reviewed on Google Maps

4 March 2025

I hate going to the gym but my experience at One Fitness has made me a workout lover. I really enjoy the personalized experience provided by the trainers. They really care and listen and help you achieve your goals. The owner (Robert) is wonderful too, he is always available to listen and customize to meet your needs. First time in my life I have stayed consistent! More...

Reviewed on Google Maps

2 March 2025

I joined this gym almost seven years ago and I’m so happy I did so. The semi-private personalized training sessions, emphasis on focus and form, and lessons about good nutrition have contributed to much personal growth. I’m stronger, leaner, and I now know so much more about how to eat WELL in order to support my lifting goals. Our trainers are knowledgeable and personable. And the members are like family. Best. Decision. Ever. More...

Reviewed on Google Maps

22 February 2025

This is the gym i keep coming back to!!! Its not just a gym where you go through the motions. Their programs are uniquely structured and made suitable for anyone whether novice or experienced, to achieve their goals. The trainers and the owner, Robert, are very knowledgeable and personable. I've been there for both weight loss and maintaining muscle mass throughout the years. Now I'm working with Robert and the staff to pack on gains which involves collaboration for proper nutrition and calorie goals needed to achieve it. Theres no denying the results! More...

Reviewed on Google Maps

21 February 2025

Reviewed on Google Maps

21 February 2025

Fantastic gym with an incredible team! The trainers are knowledgeable, supportive, and truly invested in helping members progress. I've seen significant improvement in my training, thanks to their expert guidance and encouragement. I especially love the HYROX classes - they are both challenging and fun, pushing me to new limits while keeping me motivated. Highly recommend for anyone looking for a great fitness community! More...

Reviewed on Google Maps

21 February 2025

One word - Outstanding. The owner and trainers are second to none offering incredible care, guidance, and motivation. You can speak with any single person that comes here and they will rave about the vibe and results.

Reviewed on Google Maps

21 February 2025

I have worked out at this place for 12 months and absolutely love it. Great atmosphere and fantastic trainers. I used to hate going to a gym and now I’m looking forward to it.

Reviewed on Google Maps

14 February 2025

I’ve tried many gyms, but this is by far the best in all of Florida! I couldn’t recommend it more. Whether your goal is to lose weight or build muscle, they’ve got you covered. The personal trainers are fantastic—supportive, knowledgeable, and great at tailoring workouts to your strengths. Pedro and Rob are exceptional at what they do! It definitely feels like a family environment, if you lack motivation this is the place to be! More...

Reviewed on Google Maps

27 September 2024

This gym has been such a game changer for me. Finding a gym where you get 1:1 attention is so rare and here the trainers really pay attention to your form and encourage you to get better

Reviewed on Google Maps

1 February 2024

My kids got me a membership here for 2 months, what an amazing experience. Robert, Justin and Adrian are awesome coaches; they know what they’re doing . The program is solid and I enjoy my time there. They gave me a program and confidence I can continue with on my own. The cost was my reason to stop now, but I will return when given the opportunity (or my family gets me another couple months). Thank you again. More...

Reviewed on Google Maps

1 December 2023

Reviewed on Google Maps

1 December 2023

This is not just a gym. It’s a family of people (mostly professionals ,solid grown-ups) who motivate each other a to get stronger and better each and every day. I have been a member since March and I can tell you One Fitness has been instrumental to both my mental and physical fitness! I am stronger than I have ever been ( and I have joined every gym out there) and this gym makes me want to show up. The trainers are amazing, each with their own speciality! I am not sharing my favorite trainer because I don’t you guys filling up my class.. lol! For Thanksgiving I got to take my entire family and show off the work that we do. One Fitness hosted our families for free on Thanksgiving day and it was so kind of them and a fantastic experience! So if you’re thinking about coming, and you wonder if what the owner is telling, you is true, I say yes, make the choice, choose you and get stronger with the rest of us at One Fitness! More...

Reviewed on Google Maps

1 October 2023

Muy agradecida ! Aquí entreno hace un año, siempre asistida por un equipo de profesionales, amorosos, dedicados, comprometidos. Cada clase proponen algo nuevo y me siento cada vez más fuerte 💪🏻 Los felicito y los recomiendo ⭐️⭐️⭐️⭐️⭐️ More...

Reviewed on Google Maps

1 September 2023

I enrolled a few weeks back and I couldn’t be happier. Robert and his team are great, the workouts are amazing, personalized, and above all they are pretty knowledgeable and truly nice as coaches.

Reviewed on Google Maps

26 June 2023

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Reviewed on Facebook

1 June 2023

Finding One Fitness it has truly been a game-changer for my fitness journey. One of the standout aspects of this gym is their emphasis on educating members about nutrition and proper fueling for intense workouts. Thanks to their guidance, I have gained invaluable knowledge about how to nourish my body effectively, which has made lifting heavy weights a lot less intimidating. The trainers at Gym One Fitness prioritize form and technique, ensuring that I perform exercises correctly and minimize the risk of injuries. What sets this gym apart is their small class sizes, with no more than 6-8 people per session. This intimate setting creates a supportive and focused atmosphere where I receive individual attention from the trainers, helping me to push my limits and achieve my fitness goals. I'm extremely grateful to have discovered Gym One Fitness and highly recommend it to anyone looking for a gym that provides personalized attention and a wealth of knowledge in a welcoming environment. Thank you Robert & Claudia and all the trainers at One Fitness Weston ! More...

Reviewed on Google Maps

19 July 2019

They offer services for FREE in exchange to use you as a success case, and they ask you for a deposit once you go there. SCAM!!!!!!

Reviewed on Google Maps

19 July 2019

Amazing location, greatest service.

Reviewed on Google Maps

19 July 2019

Great gym, great staff, great atmosphere! Highly recommend!

Reviewed on Google Maps

19 July 2019

A great place to workout. They do strength and conditioning and have nutrition programs that help you. They do challenges that keep us all motivated. It really feels like a family. Looking for a a place that cares for your health and fitness go there. More...

Reviewed on Google Maps

19 July 2019

I did the 6 week program & I dropped 29lbs (so close to 30) & lost 7.8% body fat these guys did wonders for me & I can't thank them enough!!!

Reviewed on Google Maps

9 July 2019

This is a awesome training center :)

Reviewed on Facebook

29 June 2019

Their approach is spot on! They cover everything strength training, cardio, nutrition everything!!! I can't recommend them enough!

Reviewed on Facebook

22 June 2019

A great place to workout. They do strength and conditioning and have nutrition programs that help you. They do challenges that keep us all motivated. It really feels like a family. Looking for a a place that cares for your health and fitness go there. More...

Reviewed on Facebook

21 June 2019

They offer services for FREE in exchange to use you as a success case, and they ask you for a deposit once you go there. SCAM!!!!!! ????

Reviewed on Facebook

21 June 2019

These guys are amazing. Awesome gym. family atmosphere and coaching that actually gets results!!!

Reviewed on Facebook

21 June 2019

I just finished the 42 day challenge and it was incredible. Got down 16bs and 6% body fat. Not only were the workouts and meal plans great, the accountability was on point. They just kept me on my toes. Couldn’t slack cause I had the coach support me, texting me, emailing me. Plus the whole atmosphere is incredible. Another family. Thank you guys. More...

Reviewed on Facebook

21 June 2019

Great Staff, really committed to ensuring you're getting the results you're looking for!

Reviewed on Facebook

19 June 2019

Didn't participate but watched thru the window.

Reviewed on Google Maps

26 May 2019

Didn't participate but watched thru the window.

Reviewed on Google Maps

19 May 2019

Reviewed on Google Maps

6 May 2019

Outstanding trainers. And great group of people to train with!

Reviewed on Facebook

19 April 2019

Reviewed on Google Maps

19 April 2019

Reviewed on Google Maps

Services

“Personal Training is so different than just a “trip to the gym.” Every individual is different and each of our members has his or her own plan of action to achieve their goals.”


OUR REPUTATION FOR EXCELLENCE COMES FROM OUR PASSION FOR HELPING OUR CLIENTS ACHIEVE THEIR PERSONAL BEST


This is our most individualized, coaching membership, it’s our version of one-on-one personal training. Traditional personal training costs upwards of $100+ per hour. It also requires you to be locked into one trainer and has much less flexibility.

Our Semi-Private approach allows for the same personalized workouts and coaching, tailored to your goals and lifestyle, but for a quarter of the cost, with a lot more flexibility.

Our Semi-Private personal training was created so that our clients could have an affordable solution to building strength, lean muscle, and performance.