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Trammell Fitness logo
T

Trammell Fitness

Portland, Oregon, Washington County

(35)
14 hires on Bark
Trammell Fitness logo
T

Trammell Fitness

Portland, Oregon, Washington County

(35)
14 hires on Bark

About

Hello this is Jason Trammell, Personal Trainer and Owner of Trammell Fitness. I have over 14 years of training experience and I specialize in training athletes, weight loss, strength training and core strengthening. I offer inhome training with my equipment throughout the Portland metro area.

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Reviews (35)

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P
5 November 2019

It’s been great working with Jason

M
30 September 2019

Jason is a great trainer. He's able to motivate you to push yourself harder without yelling at you, like most conventional trainers do.

He can offer a variety of routines that don't always involve weights and is willing to incorporate running, if you find yourself preparing for a sporadic 5k.

He listens to your goals and doesn't push what he thinks, "you should be doing" and is very professional. As a young athletic female, I never felt that he crossed boundaries and he always made me feal at ease.

Jason has a wonderful overall presence and is a must for anyone looking for that GOLD star trainer.
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B
6 September 2019

I’ve had Jason train me on a regular basis for the last 11 months and it has been a rewarding experience. We discussed my goals and he has designed a program that is meeting those goals. He changes up the exercises so it does it does not get boring or routine. He is punctual, which is important to me. I highly recommend him if you are serious about getting in shape. More...

J
4 September 2019

Jason is a relaxed trainer. I had good 10-sessions with him. If you don't like a pushy trainer, he is a good fit.

D
3 September 2019

Jason was always punctual what I liked most about Jason was how flexible he was when it came to working with my hours and days - always willing to accommodate .

K
20 April 2019

I’m a beginner level and had no knowledge how to use any of the equipments, Jason was a big help in coaching me how to use the equipment properly and always provide a routine that was challenging.

S
17 December 2018

Hiring Jason has been a great decision. He is affordable, never cancels, and has remained a consistent influence. I've improved my strength so much which has allowed me to just "do" my life better. I feel so much stronger. I'll be sticking with him until he quits working probably. More...

T
16 December 2018

I've known Jason Trammell for over twenty years. He is passionate about what he does and is dedicated to helping people change their lives through fitness.

M
16 December 2018

Great trainer will help you reach your goals no matter what your fitness level is

I
19 August 2018

Jason is always on time. He is quite flexixible. Jason is a very creative trainer who can customize the training just for you. Also fun talk to. Highly recommend. More...

S
5 August 2018

Jason is a great trainer. Very flexible with scheduling and always on time to the training session. I had been training a few years with another trainer but really wanted to switch gears and go from interval training to heavy weight lifting. I saw significant muscle gain and strength gain training with Jason. He was incredibly helpful with suggesting a good diet to go along with that kind of training also. More...

W
3 August 2018

I've been training with Jason for four years and it has been a great experience. Jason has helped me achieve my fitness goals and worked with me to make sure that my program fits my needs and my abilities. In addition, Jason is extremely reliable. He is an excellent personal trainer and has become a friend as well. More...

M
31 July 2018

He was my trainer for about 2 years. It was great it started off easy and as I got healthier it got harder but it was worth it. He is great to work with and understands how to advance you as you get fit. I lost around 70lbs while working with him and not even eating right. He was wonderful to work with and I always felt great afterwards More...

A
30 July 2018

Great efficient workout. Without him I wouldn't keep going. He is challenging me every single workout. Just awesome.

R
30 July 2018

Jason has been great to work out with. He has been flexible and travels with everything you need. Pushes me just hard enough without making me feel weak. At one point in my life I was extremely fit, but 2 kids and several years without the gym took its toll. Jason was great at taking it slow and not causing me to be discouraged from getting back into the grind. More...

J
30 July 2018

Great trainer, comes to my home, on time, reasonable rates

A
30 July 2018

Love the education and inspiration you provide. We all need that person who will continually provide us with positive thoughts.

D
30 July 2018

Loving the advice and inspiration!! We all need to be at our healthiest. I am still on the path of regaining my health after a major medical issue and enjoy the frequent posts from you encouraging to keep at it. Thanks! Keep it up!

M
30 July 2018

Nice job

S
30 July 2018

Great info nice page :)

D
30 July 2018

great page and info

A
30 July 2018

Great page!

A
30 July 2018

Great info!!! :)

T
30 July 2018

Great page! Very informative and insightful reads :)

T
30 July 2018

the best advice ever thanks a lot

C
30 July 2018

Lake Oswego, Beaverton, Portland::: call Jason for your fitness solutions ******

M
30 July 2018

great page! educational and inspirational!

C
30 July 2018

Awesome page and super-helpful and encouraging!! Thank you, Jason!!

P
30 July 2018

Awesome and inspiring!!! The personal service is second to none!

J
30 July 2018

So full of great information. Extremely helpful and wants you to succeed.

D
30 July 2018

I use his tips to help my customers everyday. My favorite health and fitness page.

C
30 July 2018

Awesome Page :)

F
30 July 2018

great page!

M
30 July 2018

very informative page! fantastic and inspiring for those wanting to improve their fitness levels. Looking forward to reading more!

M
28 July 2018

I went from a hiker to a wheel chair in a year due to a medication being removed. My goal is to walk again!Trammell works with me in my therapy pool for maximum range of motion and adds in his weights as needed. He is on time and works with my calendar. More...

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Q&A

I do it by figuring out what exercises work for them and what their functional capacity is and come up with a diet plan or a weight training plan with workouts that are safe and effective for max results.

Take the right supplements that work for you, workout 3-4 times a week working all the muscles and eating very clean most of the time.

I enjoy helping people reach their goals, especially if they stick with it, it takes time its not a quick fix! I am quite a character so yes be prepared to get a great workout and a good laugh, great sense of humor. Of course I meet a lot of really neat and interesting people as well.

I thought it would be exciting to have a personal training business so I went for it and its been an interesting ride!

Why should you choose me? I am most likely the most well rounded trainer out here and I can adapt to so many personalities where other trainers cant. I have trained people in wheelchairs, in their pool, trained all kinds of athletes, a client with cerebral Palsy, I have great logic like a counselor, I communicate well, I am very persistent and punctual!

Services

I can train you in your own home with my with my equipment or train you at snap fitness in Lake Oswego with no membership requirement.