Hello this is Jason Trammell, Personal Trainer and Owner of Trammell Fitness. I have over 14 years of training experience and I specialize in training athletes, weight loss, strength training and core strengthening. I offer inhome training with my equipment throughout the Portland metro area.
If you prefer a gym setting, I have access to snap fitness in Lake Oswego with no membership requirement. I also do group training as well, so if interested call today at 503-439-1124. My fitness site for my location is at www.trammellfitness.com
LETS GET GOING ON YOUR FITNESS GOALS NOW!
It’s been great working with Jason
Jason is a great trainer. He's able to motivate you to push yourself harder without yelling at you, like most conventional trainers do.
He can offer a variety of routines that don't always involve weights and is willing to incorporate running, if you find yourself preparing for a sporadic 5k.
He listens to your goals and doesn't push what he thinks, "you should be doing" and is very professional. As a young athletic female, I never felt that he crossed boundaries and he always made me feal at ease.
Jason has a wonderful overall presence and is a must for anyone looking for that GOLD star trainer. More...
I’ve had Jason train me on a regular basis for the last 11 months and it has been a rewarding experience. We discussed my goals and he has designed a program that is meeting those goals. He changes up the exercises so it does it does not get boring or routine. He is punctual, which is important to me. I highly recommend him if you are serious about getting in shape. More...
Jason is a relaxed trainer. I had good 10-sessions with him. If you don't like a pushy trainer, he is a good fit.
Jason was always punctual what I liked most about Jason was how flexible he was when it came to working with my hours and days - always willing to accommodate .
I’m a beginner level and had no knowledge how to use any of the equipments, Jason was a big help in coaching me how to use the equipment properly and always provide a routine that was challenging.
Hiring Jason has been a great decision. He is affordable, never cancels, and has remained a consistent influence. I've improved my strength so much which has allowed me to just "do" my life better. I feel so much stronger. I'll be sticking with him until he quits working probably. More...
I've known Jason Trammell for over twenty years. He is passionate about what he does and is dedicated to helping people change their lives through fitness.
Great trainer will help you reach your goals no matter what your fitness level is
Jason is always on time. He is quite flexixible. Jason is a very creative trainer who can customize the training just for you. Also fun talk to. Highly recommend. More...
Jason is a great trainer. Very flexible with scheduling and always on time to the training session. I had been training a few years with another trainer but really wanted to switch gears and go from interval training to heavy weight lifting. I saw significant muscle gain and strength gain training with Jason. He was incredibly helpful with suggesting a good diet to go along with that kind of training also. More...
I've been training with Jason for four years and it has been a great experience. Jason has helped me achieve my fitness goals and worked with me to make sure that my program fits my needs and my abilities. In addition, Jason is extremely reliable. He is an excellent personal trainer and has become a friend as well. More...
He was my trainer for about 2 years. It was great it started off easy and as I got healthier it got harder but it was worth it. He is great to work with and understands how to advance you as you get fit. I lost around 70lbs while working with him and not even eating right. He was wonderful to work with and I always felt great afterwards More...
Great efficient workout. Without him I wouldn't keep going. He is challenging me every single workout. Just awesome.
Jason has been great to work out with. He has been flexible and travels with everything you need. Pushes me just hard enough without making me feel weak. At one point in my life I was extremely fit, but 2 kids and several years without the gym took its toll. Jason was great at taking it slow and not causing me to be discouraged from getting back into the grind. More...
Great trainer, comes to my home, on time, reasonable rates
Alecia D Mullis
Love the education and inspiration you provide. We all need that person who will continually provide us with positive thoughts.
Dawn Thornton Lauridsen
Loving the advice and inspiration!! We all need to be at our healthiest. I am still on the path of regaining my health after a major medical issue and enjoy the frequent posts from you encouraging to keep at it. Thanks! Keep it up!
Great info nice page :)
great page and info
April C Brooks-Salaam
Great info!!! :)
Great page! Very informative and insightful reads :)
the best advice ever thanks a lot
Lake Oswego, Beaverton, Portland::: call Jason for your fitness solutions ******
great page! educational and inspirational!
Awesome page and super-helpful and encouraging!! Thank you, Jason!!
Awesome and inspiring!!! The personal service is second to none!
So full of great information. Extremely helpful and wants you to succeed.
Dawn R Cody
I use his tips to help my customers everyday. My favorite health and fitness page.
Awesome Page :)
Mel Haeata Larson
very informative page! fantastic and inspiring for those wanting to improve their fitness levels. Looking forward to reading more!
I went from a hiker to a wheel chair in a year due to a medication being removed. My goal is to walk again!Trammell works with me in my therapy pool for maximum range of motion and adds in his weights as needed. He is on time and works with my calendar. More...