call me if you have access to my number @3473770748!! Text me to get a quote I charge 90$ per session .My name is Louis Labonte and Iʼm a NASM certified personal trainer with 8 years of professional experience in training.
Throughout my years working as a personal trainer along with past and current client, I learned that majority have faced great struggles with weights loss and canʼt seem to find the right solution. They continuously find themselves juggling between training program series thatʼs not providing them the end game results they hope for. Throughout my years of working on myself and with others Iʼve notice that it all starts with you. We are all very unique therefore what works for one person may not work for others. Thatʼs due to the fact we all have different body type genetics and goals. Sometime someone may be training 3-5 days in a week and donʼt come out with the right results they are looking for. At the same time another person can be working out those same amount of days and follow the proper training program and instruction and end up crushing their goal .
My responsibility as a personal trainer is to find the right training program that fit your overall goal and also correct all the exercise physiology form in order to prevent any type of pain and injuries .
Growing up as a kid at the age 13 years old , My relative own a back yard gym where members , family , friend can come to train together on a daily basis . I remembered at this age I used to join them and trained alongside with them.
Some of the gym visitors used to spot me as a great weight lifter. Most of the time members used to approach me and ask questions on certain exercises and asked if they were doing them wrong .
I always feel itʼs a privilege to me and try to educate, correct someone mistakes in my field.
In 2010 , I start to fall in love with fitness more. Whenever I spotted a fitness magazine, fitness articles about muscle development, dieting program and supplement I would take them home to read and study.
That also have help me to acquire more acknowledge and understanding on how to perform better in this field.
I create custom training programs for your specific needs and goals. You will find that all of my programs focus on the whole body. There are many benefits to training the full body:
1) Develop more muscle mass to burn more calories
2) Build strength around all of your joints to prevent injuries
3) Become functionally fit so you can stay active
If your goal is weight-loss or to enhance your overall health I can help provide nutritional guidance that works along our training program.
My commitment to you: I want you to succeed no matter what your goals are. If you want a trainer that cares, is reliable and relatable than I am the trainer for you. Whether you are a novice in the gym or a trained veteran, my training program will help take your fitness goals to the next level.
Let's go ahead and schedule your first session now and get you started on your fitness journey! I guarantee you will find your happiness, joy, and much satisfaction.
I love working out with Louis. He is very understanding and will work with you to help I understand how to do each work out. I would recommend everyone to him. More...
Strongly recommended as personal trainer. He knows exactly what you need and will help you to reach that. Best investment for sure
Today was my first session and I'm so excited about moving forward with Louis. He's a great trainer and I got a lot accomplished on just the first day! He's very knowledgeable and I would definitely recommend him!! More...
-100 an hour
Louis is very reliable, friendly and committed as a trainer. Within minutes of reaching out to him, we had checked in and began building a coach/coachee relationship. He is super responsive and willing to put in the hard work to ensure his clients reach their fitness goals. I can't wait to see the end result! Here's to training hard together and building that champion muscle!!!!Read More...
Louis was amazing and helpful. I am not really a gym person and it was my first time going to the gym. He was so understanding and patient with me. Louis also was diligent in talking to me to create the best program for me and my goals. His knowledge of fitness is priceless. I recommend Louis. More...
Louis is great! I definitely recommend him if you need a trainer right away! He’s super nice and always on time! His workout is hardcore but he’ll work at your pace.
What I like about TrainwithLouis is that he knows how to uplift/motivate during training sessions. He makes each of my training session challenging but rewarding. He's all about educating you about the science of body building and the anatomy/physiology of the body! He customized and tailored my session to meet my training needs and goals. I highly recommend TrainwithLouis because he's passionate and profession and what he does is second to none. #5starsRead less More...
I've only been working with Louis for two weeks and my friends already see the progress I've been making. The way I workout has also improved significantly while at the gym. Would definitely recommend!
He is determined to give the best service and has a great work ethic. I loved his positive energy, it really is inspiring and keeps my eyes on the prize. Would definitely work with him again! More...
Had my first session with Louis. I am very pleased and impressed. He is very responsive and works with you needs. He takes his time through the work out and is very knowledgeable about fitness and form. I hired him after initial meeting for additional weeks of training.
Louis has been great so far. I have never really worked out before outside of going on the treadmill or the elliptical. I was initially very nervous about working with a trainer not knowing what to expect. Louis made me feel very comfortable from the time I met him. He asked about my specific goals and has me focusing on exercises that will help me with my goal. He explains each exercise and the areas of the body it is for. He pushes me to do more and I actually enjoy working out now because of him.Read less More...
I recommend Louis. I have been training with him for two weeks. He is professional and I’ve never felt uncomfortable training with him. He is very observant and intuitively works with me on my strengths and weaknesses. He is very versatile on training and it’s never boring and always challenging. I’m relatively fit so he caters to what my needs are and I feel that he tailors my workout to fit my goals. We are currently working on strengthening the whole body but also focusing on fundamentals that will help me at rock climbing. As a woman I find training with him really encouraging.Read less
Thank you Louis for your swift response and accommodating all my request. very professional. I had a great workout while on Holliday. I highly recommend to everyone around NYC. More...
Louis is a very knowledgeable trainer. He explains in detail the significance of each workout. He is always punctual. He encourages you to push through. Best thing is he believes in his ability and what he does making you comfortable with him as your trainer.
Thanks for supporting my goal and since we start training i see alot progress about my self and i want to leave that review to recommend for potential client to trainwithlouis
Louis is very knowledgeable and I feel very at ease when it comes to reaching my goal with him. He is really detailed and a great trainer ✔️💯.