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We are not just a healthy and wellness team that wants to help you loose weight, gain weight, and tone up. We are a health and wellness team that understand that this process is not easy so we try our best to keep every ones spirits up. We watch your form, We watch what you eat, and We watch your back. Our soul mission is to get you to your goal and teach you everything necessary to help reach your goal.
We are a privately owned and very unique boxing and kickboxing gym with access to a full weight room and many other training amenities. We offer twenty eight classes each week as well as over over 60 years experience in personal training and group fitness. We are sure to be able to meet your personal training needs with our 35+ combined certifications.
Anne arundel
We are a full service gym specializing in Strength and Conditioning, Boxing/Kickboxing, Sport Specific Training, Corrective Therapy/Training and Weight Loss/Body Composition. We have lots of floor space, both turf and mats, 30 heavy bags, dumbells, kettlebells, free weights, plate loaded machines and cable machines.
Kimberly Yates
A fantastic place to learn, grow, and be a part of something special. Sensei Juan and his team provide a family atmosphere rooted in the best of karate tradition and all-inclusive values. We immediately felt at home. We work hard and leave every class having learned not only about karate but about ourselves as well. Blue Dragon is not just for children. As an adult student, I am always enriched by my experiences at the dojo. I am so happy we found our karate family!
At Crown Fit we deliver custom one-on-one or group workouts at the privacy of your home, or anywhere you choose. We provide our clients with a well-educated, scientific, and sometimes unorthodox methods that are geared towards your personal fitness goals, while keeping you motivated and energized. Our certified trainers specialize in weight loss, weight gain, strength/conditioning, plyometrics, firming/toning, and muscle building.
Milly
Kevin, has slowly and progressively help me strengthen my body. He is quick to modify exercises I can't do. He is able to adjust the pace of the exercising. He listens and observes if I doing the exercises correctly and encourages me. I have lost about lbs 14 since I started with him (September 17, 2020) to November 9th, 2020. I highly recommend him and I already did to two of my friends and he works with them too.
