For years, Raymond and Ascension have been helping people reach their fitness goals—weight loss, strength gain, injury prevention, and more. In-person or virtual, we set goals and then meet them. With personalized programs, evolving workouts, great playlists, and fun challenges, you’ll be counting the minutes until it’s time to train again.
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21 customer reviews
Louis S
When we started training Ray asked for 5 of my fav bands. On my next session he had a playlist made just for me with those bands to hype me up. Ray actually cares and his training style is awesome def recommend. More...
Sandra
Raymond is the best trainer I’ve ever had! He helped me lose 17 pounds before my sisters wedding while working around my crazy work schedule. 5 stars!
Matt S
I started working with Ray in hopes to gain muscle and lose some weight (I wanted to do a pull up). 4 months later I can do several pull ups and actually love to hit the gym now. Rays super motivational and knows exactly how to explain everything I’m doing. Highly recommend training with Ray More...
Marcy D
Ray is a great trainer and a lot of fun. I loved how he offered a free session at first to see if we were a good fit before buying anything. He really is helping my knee from hurting with his mobility work. It hardly cracks anymore which makes me happy thanks Ray More...
David J
Love working out with Ray. We do a hybrid so half the time he comes to me, and half the time is virtual. I get a great workout either way and have love the results I’ve been seeing. It’s great he brings all the equipment to my apartment so I don’t have to buy anything. Another plus for me was he is clean and pays attention to the covid guidelines which makes my wife comfortable. More...
Tracy K
Wow! I found Raymond online but connected with him through his instagram and website. He was so kind and easygoing with scheduling a consult with me. We scheduled session and oh boy he kicks butt! But in the good way!! Plus it was free to workout with him the first time to see if I liked it. I loved it! I haven’t felt this strong or confident in YEARS and I lost 6 pounds in 4 weeks like he said!! Highly recommend. Raymond is 5 stars all around! More...
Cynthia L
Hands down one of the most fun, energetically, smartest trainers I’ve ever worked with. Finding Raymond during the pandemic was a stroke of luck I didn’t think I had. I’m back to living my life comfortably down 20lbs and he’s helped me KEEP it off which was important to me too. 10/10! More...
Gabe G
I was looking for a trainer to help me drop some pounds after covid to get back into my fitness. I found Raymond and although I was nervous about doing remote sessions because we were a bit distanced he proved to me that they actually AREA effective. I had a hard time motivating myself without a person right there with me usually but with his music, energy, and direction. Ray modifies the workout on the fly for me for my shoulder and I even have better mobility in it now. I feel great and loose after every workout. It’s like that old saying “don’t knock it til you try it”. Best part is after my workout I don’t have to drive anywhere I can get lay on my mat until I get my breathe back haha. Raymond is great! Totally recommend even if you’re skeptical about virtual sessions plus the first is free that was really cool just to see if I did like it. 5 stars! More...
Meg L
Was looking for a trainer to work with remotely since I work from home and gained some pandemic weight. Raymond reached out and scheduled a consult and after hearing him talk about what we could do together I was super excited. We started working together on zoom and I was skeptical how it would work at first but the first session was free so I tried it. Let me tell you it’s SO FUN. He plays awesome music, makes me laugh, pushes me through the workouts and even does then with me which I love. I’m stronger now, I have more endurance, and just overall feel like my energy levels have skyrocketed. Raymond is fantastic wish I found him sooner! Highly recommend even just to try it out since the first session he gives out was free :) More...
Cindy F
I started working with Raymond and Ascension after looking for a trainer to work with online. Came across his page and it’s the best thing I’ve ever found. I lost more weight with Raymond in 1 month than I did in a year trying by myself. He listens, he pushes you, he really cares. Every session is different and makes playlists just for me! And one of the biggest things for me is that it’s affordable. 10/10 can’t wait to keep working with Raymond. More...
Lori
Looking to get back in shape or looking to get your body to the next level Ascension Fitness personal trainer Raymond is the best. Virtual or in person personal training at any age or level, Raymond is motivating, always responds to messages and gears the workouts to your abilities, needs and/or physical limitations. Every workout with Raymond I feel great even on days when you don’t feel motivated Raymond’s right there and keeps you on track. I’ve been working with Raymond since January and from then until now I’ve made significant progress in cardio/core/strength! Highly recommend!! More...
Sammy L.
We came to Coach Ray after a significant bullying situation in school. Our goal was to get our daughter some basic moves and techniques. We got so much more. Coach Ray has helped our daughter to be more confident, aware, focused, balanced, and to enjoy fitness. Coach Ray is a natural teacher and creates age appropriate training that feels like fun but it is a thorough workout. The motivational aspects of the training is one of the elements that sets Coach Ray apart. No need to get anything, he brings the gym to you! We are pleased to see the growth in our daughter and her love for physical fitness and health. She looks forward to the time with her coach. Ascension Fitness is LGBTQIA+ family approved. More...
Tyler Marko
Ray’s incredibly knowledgeable clearly cares about your results. His plans are well-thought out and thorough and he’ll work it around what you’re looking for. Everything you’re looking for.
Kyle
Really appreciate the friendly and personalized support here! Had an awesome time with my trainer Raymond and felt like the workouts kicked my ass but in a good way. Highly recommend for any level.
Michael R
I got the Covid blues and packer on a few pounds. In one week with Raymond‘s daily homework out plan that he prepared just for me I already feel the difference. I have more energy throughout the day and can do more at night. The full body workouts are easy to follow and will kick your butt! I also like the Raymond will answer any questions I have and shows me how to modify anything I need to. Great trainer and VERY motivating best decision I made was to start training with him! 5/5 stars! More...
Alexa C
I’ve been training on and off with Raymond for the last 2 1/2 years. If you’re looking for someone who will truly believe in you and work you hard you found the right one. Raymond has always pushed me to go as hard as I am capable of. He creates a personal routine just for you he checks in to see how you’re feeling with everything and change whatever needs to be changed to make sure you’re getting the best from your workouts. Personally he has help me take control of my fitness goals and I’ve been so very thankful to have him as my trainer for so long. More...
Sophia L
I’m down 7lbs already! Absolute best of the best. Raymond is hilariously funny, his playlists rock, and each workout is totally different which is good for me since I get bored easy. I have a bad shoulder and he always shows me modifications on the spot so I can keep going! 10/10 More...
Gina Trapani
I’ve been training with Ray for 4 years and I have nothing but great things to say about my experience. Ray has taught me so many things about fitness and has helped me improve so much in kickboxing and MMA. September I started a new job with different hours Ray is always flexible with time. No matter if it’s in person or virtual training Ray always makes time to train. The sessions are always different you never know what your going to get, but they are always absolutely amazing. Excited to see what the next session brings. More...
Reviewed on Facebook
Gina Trapani
I’ve been training with Ray for 4 years and I have nothing but great things to say about my experience. Ray has taught me so many things about fitness and has helped me improve so much in kickboxing and MMA. September I started a new job with different hours Ray is always flexible with time. No matter if it’s in person or virtual training Ray always makes time to train. The sessions are always different you never know what your going to get, but they are always absolutely amazing. Excited to see what the next session brings. More...
Reviewed on Facebook
Avilla Philly
Love Raymonds virtual training. Two thumbs up, five stars, grade-A.
Reviewed on Facebook
Avilla Philly
Love Raymonds virtual training. Two thumbs up, five stars, grade-A.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
You are strong, capable, and ready to make a positive change otherwise you wouldn't be reading this. I take those attributes that YOU already possess and use them to make specific workout plan to meet your EXACT goals. Everybody is different, not everyone trains the same. You wouldn't be treated as a session, but as an individual with a goal that we WILL achieve together.
What’s the secret to getting the body of your dreams?
Fitness, Diet, Accountability, and Motivation. But in my opinion the most important is BALANCE!
What do you love most about your job?
The privilege I have to work with such dedicated people! Some of the most inspiring, courageous, and insightful people I have ever met have been through personal training. Also the water breaks after cardio LOL
What inspired you to start your own business?
Having lost over 100lbs myself and seeing the positive changes in my own life in all areas. I knew that if I could just help 1 person change their life for the better like I did that it would be worth it. 8 years and hundreds of people later I'm still loving every second of it.
Why should our clients choose you?
As a stand-up comedian and actor turned fitness pro. You won't find a second when our session isn't jam packed, fun filled, entertaining, and informative. You'll get core work in just from laughing at my bad jokes alone. I hold several specializations and can help you meet any goal you set like never before. Also as movement specialist; any aches or pains will be on their way out of your life in no time. No more bad knees, shoulders, ankles, you name it. When you move better, you feel better!
Can you provide your services online or remotely? If so, please add details.
Yes! Live from New York it's Ascension Fitness Live! Coming to you right from the comfort of your home. I show you that all you need is some basic equipment to get a workout that will have you seeing results quickly!
Personal Training
Completely custom workouts designed to meet your exact goals quicker than ever before! With a variety of training to choose from like: Weight Training, Weight Loss, Strength Gain, Sport Performance, Movement and Injury prevention training. Ascension can get you where you want to be before you know it.
Weight Loss Program
Ready to drop those unwanted pounds in record time? With nutrional guidance, calorie killing workouts, and bumping playlists this program will have you shopping for smaller clothes before you know it. No tricks, crash diets, or fad workouts. Just results. Not for the uncommitted!
Self-Defense: Kickboxing/Mixed Martial Arts
Learn how to defend yourself AND get in kick ass shape with REAL kickboxing training! Not that jab-jab-cross stuff. As a former MMA fighter, MMA Coach, and Muay Thai Kickboxing Coach you'll learn REAL, PRACTICAL, and USEFUL self defense and build that confidence for ANY situation you may encounter.
Bridal Bootcamp
Getting ready for your big day? Maybe you want to blow the other bridesmaids out of the water. Or maybe you want to fit into that dress a little better and look your absolute best. Bridal Bootcamp is perfect for you. Where we get you ready for the ceremony but also that dancefloor!
Joint BulletProof Program
Do you have ankle, knee, or hip pain? Not after this program you don’t! Get rid of that nagging pain in your joints, reduce injury risk, and never have to worry about it again. That way you can get back to living your life pain free and do eveyrhing you love.
Belly Bounce Back
The perfect program for new mothers looking to get back to exercise postpartum. To establish a strong pelvic floor, reduce low back pain, and tone up while doing it. This program is the exact thing to go from New-Mom to Super-Mom!
