"I PROVIDE TAILORED PROGRAMS FOR INDIVIDUALS WHO WANT TO REMAIN ACTIVE MAINTAIN A VIBRANT LIFESTYLE AS THEY AGE."
We work with our clients based on their specific goals and assist them to their best life now into the future. After you try us out with your FREE consultation, sample training session and nutrition assessment, we will email a detailed workout and meal plan based on your individual goals and obstacles. (We send this email within 24 hours after your FREE consultation, even if you decide not to hire us right away or decide to go with another training service)
We are 100% committed to your success!
Our workouts are always changing, keeping things fresh mentally and physically to keep you motivated (progressing). We bring all the equipment and usually all you need to do is move your coffee table and we're good to go. We don't scream at you like a drill sergeant, we lift you up and encourage you.
We provide extra workouts and accountability on the days that we don't meet at no extra charge. This is our way of guaranteeing your success. We will be with you every step of the way, not just on the days we meet. We are your coaches 24/7. We provide the education, motivation and accountability.
Currently we are running a
"new client special" just for Thumbtack.
5- ONE HOUR SESSIONS FOR $210!
5- ONE HOUR SESSIONS FOR $280- SEMI-PRIVATE!
We bring the workout, enthusiasm and guidance to you. We want to be beside you through your journey, whether your goal is fat loss, strength, tone or an athletic event.
It's so fulfilling to watch our clients renew their energy and vigor for life, absolutely inspiring. We feel blessed to share the opportunity to serve and help you realize your health and fitness dreams!
Be the first tofor Vitality.