Private personal training for women who want to feel strong, confident and comfortable in their bodies again—without intimidating gyms or cookie-cutter workouts.
I bring personalized strength and nutrition coaching directly to you.
Choose from 30-, 45- or 60-minute private sessions, with every workout customized specifically to you, your goals and your starting point.
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45 customer reviews
Keren Slepack
Personal Trainers
Right after my first call with Jennifer I knew I wanted to work with her. I was immediately motivated to start focusing on my nutrition and she has helped me with every single question along the way. We've started our training together and not only do I already see and feel results, but I finally feel confident that I am going to reach my goals. Jennifer's knowledge is above and beyond so I really believe that she can help anyone who is committed to the work. Jennifer starts with an assessment session to get an idea of your body and capabilities so that she can tailor everything specifically for getting you to your goals. DEFINITELY would recommend:) More...
Caroline Torbett
Personal Trainers
I met with Jennifer today for our initial assessment which was extremely thorough and interesting. She is knowledgeable but very down to earth and breaks things down easily. I look forward to beginning my program with her! More...
Briana Johnson
Personal trainers don't come better than Jen! I chose her after seeing that she really believes in helping women get strong and teaching them how to use proper form. I had breast cancer and after recovering I was extremely weak. I was only able to use air as resistance and could not even lift a 2 pound weight. After almost one year now working with Jen, I can deadlift more than my body weight! It has given me so much confidence and has completely transformed my shape. I can't even express the amount of gratitude I have for this amazing woman. She is loving and wants you to succeed just as much as you do! Thank you Jen. More...
Reviewed on Facebook
Kat
Jen knows how to motivate you to be the best version of yourself. She cares about you staying healthy and injury free is all about the correct form.
She believes in her clients and knows how to sculpt your body like no other!
I highly recommend her for all levels of fitness! If you think you know how to lift she will perfect it! The REAL DEAL trainer!
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Anita Scales
Jen is the best trainer out there, but the results come through partnership. Listen to everything she says, and you will see the changes in your body.
Her method combines appropriate sleep and nutrition with training, and it works!
On top of that, your sessions aren’t ever boring. She keeps you focused without coming across intimidating - and is always, always motivating you with the next goal.
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Reply from FJX Women's Fitness & Nutrition
Wow, Anita, so hit it on the head! A "partnership" YES and I'm honored you chose me to "partner" with!
Angela
Personal Trainers
Jen has been the person that has made me move...from the couch to actually being active again. She takes the time to personalize your plan. She knows how to motivate, how to empower, and how to teach you to do that for yourself as well. Jen is all about form, safety, and making sure that you get the results that you want. Nothing happens without effort, but she is your biggest cheerleader. There is no 'I can't' in her vocabulary. She always has an alternate or modified way so that you CAN! I am so happy that I have Jen as my trainer to help me improve my health and fitness! More...
Reply from FJX Women's Fitness & Nutrition
You're doing amazing! Thank you!
Linda Davis
Jen is amazing!! Very attentive and supportive. She goes on your workout journey right by your side. By far the best personal trainer I have ever worked with.
Reply from FJX Women's Fitness & Nutrition
Thank you!
Briana J
Jen is amazing!! I'm in my 30s and have a history of breast cancer and double mastectomy. Jenn is helping me get my strength back and is always conscious of my injuries/issues. She is caring and extremely knowledgeable. She pushes me in a very supportive and loving way. I feel comfortable with her and extremely grateful that I found her! I highly recommend her to anyone no matter what their goals/needs. Thank you Jen! More...
Reply from FJX Women's Fitness & Nutrition
Thank you!
Roma Gambrell
Personal Trainers
Absolutely amazing . Jen was very attentive and make working out exciting . Looking forward to the next session
Reply from FJX Women's Fitness & Nutrition
Thank you!
Amanda J
I just had my first session with Jen this week and I can’t wait to get started on my official program next. Her attention to form, her energy, her awareness of injuries and ability to customize workouts to you and your needs make her such a fantastic trainer to work with!
Reply from FJX Women's Fitness & Nutrition
Thank you Amanda! I'm so excited you chose me to be a part of your journey!💕
Vanessa Reyes
Personal Trainers
Jennifer is so sweet and energetic. She helps me stay motivated and educates me on the correct form/technique. I’m so glad I got in contact with her, she’s a fantastic trainer!
Stephanie
Personal Trainers
The entire process of meeting and hiring Jennifer was seamless. She's been prompt in getting me information and super helpful. I'm excited to start working with her. More...
Reply from FJX Women's Fitness & Nutrition
Me too! Its so exciting to see this kind of dedication, at 5:00 AM💕 Can't wait to crush our goals!💯
Elaine Korman
Personal Trainers
I can't say enough good things about Jennifer. She connected with me right away through her sense of humor and ability to understand me. She cheered my achievement and explained how we were going to improve. More...
Reply from FJX Women's Fitness & Nutrition
I agree, we connected! There's a spark and honest openness, that will help us get to your goals TOGETHER! Thanks for choosing me to be that person sharing this journey with you💕👋💯
Ken Schierle
Great trainer, I highly recommend! Great motivation!
Reviewed on Facebook
Chassidy Hodgins
Jen is such an inspiration and a great motivator! If you’re looking to get in shape and become healthier I would most definitely recommend her expertise!
Reviewed on Facebook
Troy Reynolds
It’s a 5 Star Fitness Experience for any man or woman💃🕺🏻👊💪👍⭐️⭐️⭐️⭐️⭐️.
Reviewed on Facebook
Anita Vara
I highly recommend Jennifer for all things related to fitness. Her motivation & drive coupled with her knowledge & expertise are top notch. Her training & her training strategies are second to none. She makes training look fun. I would recommend this lady to anyone on the search. More...
Reviewed on Facebook
Jim Lenocker
Amazing knowledge and energy. Always a pleasure
Reviewed on Facebook
Mark Pozin
I've known Jennifer for many years, and she is definitely one of the most inspiring and knowledgeable trainers out there. Her style is dynamic, energetic, and wholly dedicated to helping her clients reach their fitness goals . She also practices what she preaches and stays in terrific shape year round, so you can be confident that she's very well-informed about training and nutrition. More...
Reviewed on Facebook
Amanda Crowe
I love her and her crazy training style, she will push you and your body to lengths you never thought you would be able to achieve. Jen bonds with you through personal experiences and that's what drew me to her, I needed someone who could relate to me and what I had gone through and was going through. She pushed me so hard, wanting me to do better and to succeed that she made me throw up the first day. it's still hilarious to this day. She is the best, she fits to your schedule and what works best for you, and pushes you when no one else( including yourself) will. She will hold you accountable with what you eat, and if you do your "homework." I recommend every aspect of Fitjenx. Aside from the throwing up lol. More...
Reviewed on Facebook
Sandra Valenzuela
Jennfer is very motivating, inspirational, dedicated and disciplined!! She is amazing woman and definitely knows her stuff. I love her training style. I love her!!! More...
Reviewed on Facebook
Alex Vanegas
Jen is very knowledgeable, dedicated and a great motivator when it comes to fitness. She provides a high level of commitment to her clients and is very genuine when it comes to helping others succeed in achieving their health oriented goals.
Reviewed on Facebook
Lisa Sammons
She is very motivating and inspirational!
Reviewed on Facebook
Michel Fontaine
As a former Olympian, I truly appreciate Jen’s knowledge of physiology and how to put her knowledge to my benefit.
Reviewed on Facebook
Lisa O'neill
I would highly recommend Fitjenx Fitness The best technique and form always inspiring everyone around her😃😃👍
Reviewed on Facebook
Lisa Brennan
She is extremely motivating in all of her videos.
Reviewed on Facebook
Rhonda Pearson
I have known Jennifer Leah for 9 years now we met on Bodybuilding.com and had an instant connection. Jennifer Leah has always inspired me, her passion, dedication, consistency and love for fitness and being the best version of herself has never wavered. She shares her knowledge freely with others. I have watch her grow in her knowledge of nutrition, health, fitness and technique and she puts in the work and doesnt ask you to do anything that she would not do. Now that I'm getting back in the gym she will be my go to, she is proof that what she advocates works. Her transformation is mind blowing and I am very proud of what she has accomplished. She is beautiful both inside and out. If you are looking to get in the best shape ever, Jennifer Leah is your girl, you will not regret working with her. Rhonda S. More...
Reviewed on Facebook
Adrian Lamont Jacox
Absolutely! She walks it and talks it! She's the truth!
Reviewed on Facebook
Andrea Becker
My Role model!!
Reviewed on Facebook
Tim Braun
Jen is one of kind, while she calls herself the mean trainer she is actually just super intense and hyper focused on delivering for her clients. Her knowledge, personal transformation and living what she preaches sets a great example and is highly motivating to everyone she works with. Couldn't ask for a better trainer! More...
Reviewed on Facebook
Kevin Crawley
Jen has an amazing knowledge base and she really makes training fun. I would definitely recommend her
Reviewed on Facebook
Adrienne Weber
You honestly will not get anyone better, as a trainer, than Jen. She’s genuine and will hold you accountable which is what we all need. You can’t go wrong with hiring her and staying dedicated to her as she is with you. More...
Reviewed on Facebook
Patrice Little
Jen is the go-to for individualized plans. She specializes in workouts for different body types. What I love most is her energy, support and education that has helped me transform not only mentally but physically.
Reviewed on Facebook
Joel Caldwell
Jen is one of the top trainers I have ever had the privilege of working with! Her own transformation story has given her a unique one of a kind perspective that can only be derived from personal experience. She is the perfect mix of hard core accountability and over the top motivation. If you are looking for someone to help you reach your goals that you have felt previously impossible then you have found your trainer. I can not say enough good things about her... if you can find a spot with her DO IT!!! If life changing results are what you’re looking for you have found it with Fitjen!!! More...
Reviewed on Facebook
Giselle Somoza Williams
Disciplined and ethical! Positive attitude that will inspire you! Highly recommend! Did I mention she’s funny? Please reach out to her!
Reviewed on Facebook
Karen Clements
I've been following Jennifer for years! I highly recommend her to anyone looking to get their health and fitness in check! ❤
Reviewed on Facebook
Dana N. Sanders
This is awesome!!! Jen will rock your world with her intense workouts, constant encouragement and support. She is 100% dedicated to help you reach your personal goals and beyond. You will not be disappointed or ever want to quit, she is the real deal! More...
Reviewed on Facebook
Matt Hawthorne
This amazing woman Jennifer Leah I've known since Jr. High school. Let me tell you....Jennifer has more drive, focus, commitment, dedication, knowledge, care and love for what she does and the people she works with like no other. Just look at her own transformation and results. It speaks for itself. Jennifer Leah will get you to where you want to be. I must add that the only thing that surpasses all of that I've mentioned above is the absolutely amazing personality and sense of humor. Get in touch with her for her amazing training services. (Quick tip: She loves cawfee!! 🤭😉) More...
Reviewed on Facebook
David M Lindberg
Excellent Trainer and very knowledgeable. I would recommend Jennifer to anyone who would like to get in shape and stay in shape.
Reviewed on Facebook
Matt Gainey
Very knowledgeable about fitness, workouts n things to take for your workouts. Truly honest about everything n will help watever your goal is or ur training. Very loyal customer n have no regrest or anything negative, of how Jennifer has helped More...
Reviewed on Facebook
Trevor Haeberle
As another personal trainer it takes a lot for me to recommend someone. But I would definitely recommend Jen. She has the knowledge the experience and genuinely cares about people. She will have you doing more then you thought you could in no time. As long as you follow her plans for you, I have no doubt you will reach your goals!! Time to get started!!! More...
Reviewed on Facebook
Dawn Johnson Bennett
5 out of 5 ⭐️. Very attentive and cares about your goals you are trying to meet. Has the knowledge and wisdom to get you there. Highly recommended
Reviewed on Facebook
Laura Costello
I highly recommend Jen! She’s amazing and definitely knows her stuff. She is a really good trainer. She is very funny and always dedicated to what she does. When I see Jen working out I am so encouraged by her. She has worked hard to get to where she is today. I am so proud of you Jen! You look amazing. Keep up the good work. I wish I could lift as much as you can. You inspire me to keep moving and working hard. Thanks for all you do. Love ya! Jen has a smile on her face always and has a big heart. She is a true Jesus lover and I love that about her. She puts God first. ❤️🙏💪💪 I give her 5 stars. More...
Reviewed on Facebook
Daniel Frey
Knowledgeable and a pleasure to work with. Takes each person as an individual. Highly recommend.
Reviewed on Facebook
Anne Dosso-Powell
I have known this woman for years she is approachable and kindhearted … She is the Real Deal ! (Hey Lady) !
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I understand women because I’ve been on both sides of fitness—struggling to get started and knowing what it feels like to become strong, confident and capable.
I don’t believe in one-size-fits-all training. Every woman comes to me with a different body, lifestyle, fitness level and goal, so every program is built specifically around YOU.
My job isn’t to judge where you’re starting. It’s to meet you there, teach you proper form, keep you accountable and help you become stronger and more confident than you thought possible.
And because I travel to you, you can train privately and comfortably without the intimidation or inconvenience of a crowded gym.
What’s the secret to getting the body of your dreams?
There is no secret—and you don’t have to be perfect.
Real results come from the right training, realistic nutrition and consistency. My job is to take away the guesswork, create a plan that works for YOUR body and lifestyle, and give you the accountability to stick with it.
You don’t need to get in shape before you start. You just need to start.
What do you love most about your job?
The moment a woman realizes she CAN.
It's not always the number on the scale that excites me most. It's watching her stand taller. Adding weight she never thought she could lift. Hearing “I'll try” instead of “I can't.”
Those small wins build something much bigger than muscle—they build confidence.
Watching a woman become stronger physically AND mentally is what I love most about what I do.
What inspired you to start your own business?
I wanted to create the kind of personal training experience I believe women deserve—personal, private, supportive and completely individualized.
Fitness changed my own body, confidence and mindset, and I wanted to use that experience and my education to help other women discover what they're capable of.
I don't just want to put someone through a workout.
I want to change the way she sees herself.
Why should our clients choose you?
Because I don't expect you to fit into MY program—I build the program around YOU.
I've experienced my own fitness transformation, so I understand what it's like to start somewhere you're not happy with and work toward becoming stronger, healthier and more confident.
You will be challenged, but never judged. I'll teach you proper form, work around your individual limitations, hold you accountable and celebrate the wins you may not even recognize in yourself yet.
My clients don't all start in the same place—and they don't all have the same goal.
My job is to discover what YOUR strongest looks like and help you get there.
Can you provide your services online or remotely? If so, please add details.
Yes. I offer hybrid coaching that combines in-person training with online support, giving you the benefit of hands-on coaching plus accountability between sessions.
Your program can include customized workouts, nutrition guidance, progress tracking and ongoing support—so your progress doesn't stop when our session ends.
Weight Loss
Weight loss should not mean starving yourself or living on a diet you can not maintain.
I combine personalized strength training with realistic nutrition guidance to help you lose body fat while building and maintaining lean muscle.
Depending on your needs, coaching may include personalized calorie and macro targets, nutrition tracking, meal guidance and accountability.
The goal is not simply to weigh less.
It is to build a stronger body—and a lifestyle you can actually maintain.
Strength Training Core Focused
Build strength that changes both how your body looks AND what it can do.
Training is customized to your experience level and can focus on total-body strength, core stability, posture, balance and everyday movement.
We will progressively challenge you while prioritizing proper form and technique so you can become stronger and more confident without feeling intimidated by strength training.
Endurance Training
Improve your stamina, energy and overall conditioning with workouts designed around YOUR current fitness level.
Training combines strength and cardiovascular conditioning to challenge your body progressively while improving endurance, mobility and everyday performance.
Whether you want more energy, better conditioning or simply to stop feeling winded doing the things you enjoy, we'll build from where you are now.
Nutritional Services
Nutrition should not feel like punishment.
I provide personalized nutrition coaching built around your goals, preferences and real life—not a one-size-fits-all diet.
Depending on your needs, coaching can include calorie and macro guidance, food tracking, recipes, shopping guidance, app support and regular check-ins for accountability.
Whether your goal is fat loss, building muscle or simply learning how to make better choices, we will create an approach you can actually LIVE with.
