Bear Strength Fitness and Nutrition
BN1, Brighton
(856)
BN1, Brighton
(856)
Hey there, my name is Adam, I'm from Canada and I started Bear Strength Fitness and Nutrition because it was the next natural step for me to continue growing. I'm now able to travel to people who want my help and train them in their homes or outdoors (weather permitting) and I love it!
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856 customer reviews
Pete Southern
Reviewed on Google Maps
miguel fernandes
Reviewed on Google Maps
Tom Ewing
Great facilities for cricket etc. Feels like a friendly place to practice sport etc. Cricket team is excellent.
Reviewed on Google Maps
Paul Kelly
Had my lunch on the grass next to loads of lovely roses in the sunshine, and children playing. It was special
Reviewed on Google Maps
David Andrews
Lovely park. What more needs to be said. Middle of Brighton. Easily accessible from all parts. Playground: Seem to be enjoyed by kids Restrooms: Pretty clean Dog-friendliness: Dog friendly Picnic area: The whole area is pretty good for picnics Playground: Seem to be enjoyed by kids Restrooms: Pretty clean Dog-friendliness: Dog friendly Picnic area: The whole area is pretty good for picnics
Reviewed on Google Maps
Daffodil. Wood
It very nice park Playground: I love the playground Playground: I love the playground
Reviewed on Google Maps
ronald Moore
Lovely park to visit for a walk.
Reviewed on Google Maps
Annedore Hopf
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Kate Nelson
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Kellys Kids
Reviewed on Google Maps
Brianna smith
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Pradeep Dethekar
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Stevie Brown
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Art Horne
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scott muir
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Andy Perkins
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Kellie Mason
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Philippa Perryman
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Jerald Boddy
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Miles Sabin
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Titas Paulavicius
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tripstar 1
Good for dogs 🐕
Reviewed on Google Maps
Alistair Parkin
Lovely Park with mini clock Tower, Rose garden, mature lines of trees, plenty of grass and two cafes Playground: A variety of slides and sand pit Restrooms: Two sets of toilets Picnic area: Much of it suitable for that. Playground: A variety of slides and sand pit Restrooms: Two sets of toilets Picnic area: Much of it suitable for that. More...
Reviewed on Google Maps
Lew Wingi
Use to love days spent here, but now you have to pay to park and not very well kept
Reviewed on Google Maps
Claudio Nikolas
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Dan Coleman
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Stuart Lanham
Foodie Festival
Reviewed on Google Maps
Arif Hevar Ali
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manasa mynampati
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K9
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Linda Taplin
Lovely small cafe very busy nice to see lots of people enjoying themselves
Reviewed on Google Maps
Dale Buckley
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Christopher Robinson
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Ray Bessant
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alan nye
Beautiful place
Reviewed on Google Maps
Honey Smith
Attended various events here that are generally well run
Reviewed on Google Maps
Tic Tac Skateschool
Foodies festival was incredible
Reviewed on Google Maps
Yvonne Sennhauser
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Adoniyas Girma
Big and just grass nice for touching grass
Reviewed on Google Maps
بلال افغان لغمان
Playground: For all Playground: For all
Reviewed on Google Maps
Ismet Munir
Large park and recreational grounds. Attractive little rose garden and pond with fish and tadpoles for children to peer at. A safe and well thought out children's playground and a cafeteria for a light lunch and snacks. Dog walking areas and fairly decent toilets with nappy changing facilities. Disabled access throughout. More...
Reviewed on Google Maps
Jean “Jeaniequeenie” Searle
I went to the foodie festival there, brilliant!
Reviewed on Google Maps
Rajendra N
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james24281
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Jo Postgate
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Zita Williams
I visit briefly when I'm working will stop to have my lunch there nice park
Reviewed on Google Maps
Connor Hannigan
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Young G
Lovely big green area. It's being loved by locals.
Reviewed on Google Maps
Tanisha Thomas
Went to the Brighton food festival...food festival was good but needed more seating areas for persons to eat.
Reviewed on Google Maps
Dean Rye
If you like parks.....
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
With a friendly understanding approach, however I'm firm when it's needed. Everybody needs that push sometimes and I'm there to give it. Also just having fun, getting healthier shouldn't be a drag.
What’s the secret to getting the body of your dreams?
Finding the right balance for you. Every body is different, so you have to have a look at yourself and your lifestyle and decide what has to be done and what you have to do to get what/where you want to be. This should fit into your lifestyle and not be burden. Find what form of exercise you enjoy most and go with it.
What do you love most about your job?
I love helping people the most. Previously being overweight has given me a understanding to the struggles some people may go through when it comes to food or exercise. When it clicks in someone's head and things start coming together, that's a really rewarding part of the job. Also being outside, I find that quite therapeutic.
What inspired you to start your own business?
I wanted the freedom to be independent and move around more instead of being stuck on the gym floor. Also a lot of people may not know this but gyms can either charge rent to trainers or take a cut of their sessions. Like I said in my profile this was the next natural step for me.
Why should our clients choose you?
People should choose me because (not being big headed) I'm the whole package. I'm friendly, funny, hard working and fairly priced. You don't just get a trainer when you work with me, (super cheesy) you get a friend. Honestly though, I try my best to make sure my clients are having fun. It maximises results and strengthens our working relationship.
Can you provide your services online or remotely? If so, please add details.
Yes. I have a laptop, skills and knowledge of what it takes to help you out wherever you may be. I have meal plans, exercise plans and offer online sessions over webcam if you like. The only thing I can't do for you is bring my equipment.
What changes have you made to keep your customers safe from Covid-19?
Clients who workout outside with me have the least to worry about. However I do sanitize all my equipment before and after use. If I'm indoors with someone I will always offer to wear my face mask.
Personal training and nutrional counseling
Provide quality personal training sessions tailored to each individual.
Offer nutritional counseling with recipes and easy to follow guidlines to maximise results.
Keep motivation high and easy to reach for questions and guidance.
