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The Body Performance Therapy Centre was launched in 2018 and provides Massage Therapy, Physical Therapy and Personal Training. Having recently relocated we have had the opportunity to rediscover what we do best, specialising in a whole body approach we use all of our skills learned from years of experience in both sporting and clinical environments along side the latest research to enable us to tailor sessions to your specific needs.
Oxfordshire
Claire’s classes offers PT, mat based Pilates classes, Yoga classes, exercise to music and day and weekend retreats for a total rest and reset experience. I have worked with pre and post natal and orthopaedic clients and incorporate small equipment use in my classes. Pilates is a great way to keep mobile and create stability throughout the body in a safe and effective way and is often used for rehabilitation purposes.
Oxfordshire
PAR|fit Health + Fitness is a friendly and immersive personal training service based in Oxford. We are based in a private studio in Summertown (no crowds!) and have access to top of the range fitness equipment and facilities. We also have our own mobile app that allows you to track your nutrition, log your workouts and upload you progress photos and measurements. Whether you are a seasoned gym-goer or a compete beginner, we offer top class coaching and tuition as well as flexible personal training services to suit every need!
Oxfordshire
Personal training with us doesn’t just mean seeing your trainer several times a week. It means access to our full team of dedicated professionals, it means joining our amazing community of like-minded people, and it means unparalleled support and motivation. We aim to help our members build a healthier body and mind, but also a solid foundation of knowledge on exercise and nutrition, and the skills to build a healthy lifestyle well into the future.
Oxfordshire
I provide a premium personal training service that will help you efficiently achieve results. I have spent over 5 years gaining the knowledge and experience needed to provide an amazing service for my clients. I specialise in body composition (losing fat and building muscle). However, my goal is to help my clients feel great as well as look great. This is done by using a combination of:
Oana Gavrilescu
Joey will happily share with you his up to date knowledge in ANYTHING fitness related! He is professional, consistent, reliable and he will gladly guide you, support you and push you (when you need it)in achieving your fitness goal(s)! I had the privilege to have him as a personal trainer for almost 2 years and in those 2 years I've learnt so much that I built the confidence to actually train on my own! ;)
WOMEN WORK OUT is a West Oxfordshire based Personal Training and Pilates company specifically tailored to women’s health and fitness and run by me, Alice. I aim to do one thing and that's that's improve the wellbeing of ALL women that come to me. I offer a range of services including helping to build an indepth knowledge, awareness and strength of a woman's body woman's through Pilates, fatloss and nutrition advice through Personal Training, new mum post natal recovery and I can also help women exercise even with niggles.
UK Athletics Level 3 Performance Coach - BTF Level 2 Triathlon Coach - For all athletes that are interested in improving their performance - particularly those athletes who participate in Triathlon, Middle Distance Track, 5km - Ultra Marathons, Trail Running, Adventure Races and Endurance Sports - Strength and Conditioning for Athletes. General Strength and Conditioning - Biomechanics Trainer - providing Biomechanics Screening, Runner MOT 1-2-1 sessions,
I'm a fully qualified and insured personal trainer with over 14,000 hours experience. I have worked at Soho Farmhouse and Bannatyne's Health Club.
Oxfordshire
In10sity personal training offers a fun interactive fitness program. Working with you, designing a bespoke personalised training program to help you hit your own personal objectives, be it weight loss, muscle gain, fitness or a combination of everything. We’ll get together as often as you like, at times that suit you.
Oxfordshire
CHEK Exercise Coach CHEK Holistic Lifestyle Coach Sports massage Soft tissue therapy Holistic health and high performance exercise coaching.
Oxfordshire
Griffin Health and Fitness offers a friendly down to earth approach to health and fitness clients in the Oxford area. From one to one personal training, small group training, Boot Camps and Sports massage therapy for muscle maintenance.
Lynette Taylor
I've been doing boot camp with Alan for a year now. At first I didn't know what to expect but I absolutely love it. With a variety of different exercises every week, it never gets boring. I love the tyre work we do which is an absolute all over workout in its self. I have hip problems and find some things I cannot do but Alan will always give an alternative. I feel I have more energy since starting and have noticed a difference in my physique and feel a lot more toned. I would recommend Alan's classes to anyone.
Berkshire
Spencer Trott Bespoke Personal Training. Health and fitness is something I’m passionate about. By sharing my experience and knowledge I can enhance your fitness levels through clear goals in a fun, interesting and varied way. I'm a 44 year old family man with well over 20 years of gym based experience; certified with a REPs level 3 Personal Training Diploma. Whatever your age, fitness level or goals I can teach you to work out safely and efficiently.
Katie Perkins
I signed up for one2one personal training with Spencer because I had lost faith in the Gym and myself and I was struggling to improve my running despite all the effort I was putting in. After 12 weeks of training I have seen fantastic results, I have dropped a dress size and lost nearly a stone in weight along with improving my 5k run time by over 5 mins. I really enjoy the workout sessions with Spencer he is tough and makes you work hard but still makes it fun as well and the results are worth it. I would highly recommend Spencer to anyone no matter what your personal goals are he will help you find a way to achieve them.
Oxfordshire
Using my knowledge and experience to deliver first class personal training, whether it be 1 to 1, or group sessions.
Paul Brooks
I started training with Tombo about two years ago and I haven't looked back since, Tombo was recommended to me by a friend, I was very apprehensive about starting as I was very overweight and generally unfit.
Since then I have lost over four stone in weight and I have a lot more confidence in myself and my abilities in the gym, Tombo has taught me how to do the major exercises like the squat/deadlift etc and the improvement has been amazing, we have just started doing some of the more technical lifts which was daunting at first but he has taken his time and really helped me to learn them.
As well as the lifting and exercises Tombo has helped me out with the nutritional side recommending certain foods which has really helped.
I could not recommend him highly enough to anyone no matter what your ability level is, I can guarantee this guy can help you achieve your goals as he has with me!
Im a solo personal trainer working at PureGym Have a military background and focused on working with pre/post natal women and helping people lose weight, flexibility and mobilty and finally being as active as possible Contact me on 0 seven 4 three 2 three 00 three eight 1 as Bark is not good with lettihg me know your interested Thanks and look forward to hearing from you
Oxfordshire
Body Sculpture Fitness provides exceptional Personal Training within our inspiring studio based at Rainsborough Barns in Charlton just 10 minutes from Banbury and Bicester. We are a Husband & Wife team who both love fitness providing a very welcoming environment and personal service. We offer knowledge, guidance, support & encouragement to ensure each of our clients achieves their personal health & fitness goals.
Sam Tully
Sarah has been my trainer, motivator, confidante and life coach rolled into one. Truly one of a kind, not only skilled, knowledgeable and down to earth, but able to walk the fine line between drill sergeant and chilled work out buddy, which is a rare find!Sensitive to your body and mindset she will give you the right amount of push and motivation to help you achieve your goals, regardless where they lie.Set in a wonderful location with enviable grounds, I highly recommend you try Body Sculpture Fitness, it certainly changed my opinion of personal training and gyms.
United kingdon
Co-founded by sisters Natalie & Alicia, who both share a love for Well-being and events, since being founded in 2015 we have hosted over 26 of our own retreats, countless collaborative classes, events & workshops at Poundon House and beyond. &Sister creates the space for you to transform and become the most grounded and vibrant version of yourself. We believe in balance, bringing warmth, love and fun to all of our events.
Oxfordshire
Personal training with us doesn’t just mean seeing your trainer several times a week. It means access to our full team of dedicated professionals, it means joining our amazing community of like-minded people, and it means unparalleled support and motivation. We aim to help our members build a healthier body and mind, but also a solid foundation of knowledge on exercise and nutrition, and the skills to build a healthy lifestyle well into the future. MAKE SURE WE'RE THE RIGHT FIT FOR YOU! Everyone at Hall Personal Training starts their journey with a 30-day trial. It’s an opportunity for you to get to know our approach to health, fitness and to soak up the community spirit. You can make sure you like the people, the place and the personal training before you make a commitment. It also gives us the chance to learn about you and your goals so we can make sure everything is set up and ready to give you the best possible start when you join us. We hope it’s the first step towards a stronger and healthier lifestyle for you. **NOTE** we don't take enquires via BARK, but you can easily get in touch with us via our webpage @ www.hall-training.com/contact
Personal training with us doesn’t just mean seeing your trainer several times a week. It means access to our full team of dedicated professionals, it means joining our amazing community of like-minded people, and it means unparalleled support and motivation. We aim to help our members build a healthier body and mind, but also a solid foundation of knowledge on exercise and nutrition, and the skills to build a healthy lifestyle well into the future.
MAKE SURE WE'RE THE RIGHT FIT FOR YOU!
Everyone at Hall Personal Training starts their journey with a 30-day trial. It’s an opportunity for you to get to know our approach to health, fitness and to soak up the community spirit. You can make sure you like the people, the place and the personal training before you make a commitment.
It also gives us the chance to learn about you and your goals so we can make sure everything is set up and ready to give you the best possible start when you join us. We hope it’s the first step towards a stronger and healthier lifestyle for you.
**NOTE** we don't take enquires via BARK so for all enquires please visit our webpage @ www.hall-training.com/contact