Body By Holly is about building a healthier lifestyle that you enjoy and therefore can maintain. I want to help you reach your goals by finding what works for you and what suits your current lifestyle. No quick fixes. I believe in a holistic approach which looks at not just your physical but also the mental and emotional mindset you need to sustain a healthier and happier lifestyle.
4 customer reviews
Rebecca
Holly is incredibly committed to her clients needs and provides a holistic approach to improving lifestyles. Her classes and plans are always varied and meticulously planned. She is also super smiley and positive. More...
Reply from Body By Holly
Thankyou so much, I love training you & James and have noticed huge improvements in both of your technique 💪🏽
Anna
The Best trainings ever💪🏻
I loose so much weight and my body looks much better than before. I feel much better now. Very recommended.
Thank u Holly xx
Reply from Body By Holly
Thank you Anna ❤️
Olga
I want to thank the wonderful Body by Holly. Her workouts are always very professional, efficient and varied. At the right time, she can cheer up correctly, classes are interesting, bring pleasure and excellent results! You are making us better!
Reply from Body By Holly
Thankyou Olga, im so glad you enjoy the sessions. I love how commited you are to your training and always put in 100% effort 💪🏽
Olga
I want to thank the wonderful Body by Holly. Her workouts are always very professional, efficient and varied. At the right time, she can cheer up correctly, classes are interesting, bring pleasure and excellent results! You are making us better!
How do you help your clients achieve their fitness goals?
By finding realistic & sustainable ways for my clients to stay active and enjoy working out. If you don’t enjoy what you do you won’t stick with it.
What’s the secret to getting the body of your dreams?
Consistency, dedication & enjoyment. Following a personalised programme, believing in yourself & focusing on one day at a time rather than the long term goal.
What do you love most about your job?
Helping people to feel confident in their own skin. Seeing clients achieve their goals and exceed their own expectations. I love the human interaction and helping someone to feel happier and healthier. I also love that I can stay fit and active whilst I work and that I get the opportunity to work in different locations with many different people from different walks of life.
What inspired you to start your own business?
I wanted to help people, fitness has helped me so much that I wanted to share that with others.
Why should our clients choose you?
I am dedicated to each and everyone of my clients, I want to see you succeed and feel confident. It’s my passion more than a job.
Can you provide your services online or remotely? If so, please add details.
No, not currently but it’s something that I may consider in the future.
What changes have you made to keep your customers safe from Covid-19?
Cleaning all equipment between sessions, wearing a face mask if the client requests.
Personal Training
In person Personal Training, weight lifting, fat loss, endurance, strength & conditioning, body confidence.
Nutrition Advice
I can offer meal plans if you would like and we can also discuss nutrition and a healthy mindset towards your diet.