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Birmingham
I am a personal trainer been working in the industry for 12 years, I help busy men/women lose weight or build muscle without a massive lifestyle change.
Birmingham
We offer a realistic no nonsense approach to fitness and wellbeing that's proven to help improve the lives of everyone ranging from busy businessmen and women to parents and young aspiring athletes. Each and every program we deliver is unique to, well... Yourselves! That's right - no automated exercise programs, no mindless setups you really do get the 'personal' touch with our coaching.
Birmingham
AJ Fitness Coaching is a team compromised of 2 personal trainers that offer bespoke training + nutritional plans designed for each and every individual in order to help you achieve your fitness goals. Instagram - aj.fitness.coaching www.ajfitnesscoaching.co.uk
Sue
I was not a fitness person, unfit always making excuses why i can't excecise. After seeing my holiday pictures I realised I needed to loose a few pounds. I took the plunge to contact AJ Fitness.
They listened to me and my needs, they took my lifestyle, my fitness level and work commitments into account. I am not a classes person so they drew up a plan that I could do at home and at the gym on my own. It was easy for me to follow. They gave me extra support and motivation when I needed it.
I lost 6 pounds in 6 weeks. This is more then I have done trying on my own.
Thank you guys for the confidence, motivation and the help with my new fitness journey. I would definitely recommend these guys.
Birmingham
Hi, My names Jordan, im one of the owners here at Willclare Fitness Club. Throughout your time coaching with me you will recieve FREE gym membership to excel your results and also save you money. You wont be training 5-6 days per week, instead ill show you how you can get into the shape of your life with only 2-3 workouts and eating enjoyable meals To book in your complimentary taster session/chat drop me a message!
Atul
I’ve had a wonderful and enjoyable experience with Jordan who has been helping and guiding me with a different aspect to my normal training, namely to help me gain strength and muscle.
I have been on weekly sessions with Jordan for many months now and have seen marked improvement! Initially I started with monthly sessions, but after seeing improvement I decided to invest the time and money on weekly sessions. And I have no regrets whatsoever!
The other reason for initially deciding to have PT sessions was to enable me to gain confidence with weights. Weight rooms can always be intimidating but Jordan has helped me immensely in this regard. Since training began, I soon gained confidence to enter the weight room on my own, on machines, free weights and barbells, as well as bodyweight moves such as dips and pull/chin-ups. Plus the atmosphere at Willclare is always welcoming. Most people keep themselves to themselves, but if you ever have a question and approach anyone, they’ll always be more than willing to help.
Jordan and I have built up a fantastic working relationship and we have fun whilst training, which is always super important. He also makes a mean, post-workout protein shake! I’d highly recommend Jordan’s experience, knowledge and expertise as a PT to anyone who wishes to make self improvement gains, and gain confidence within a gym environment, whilst also having fun in a relaxed environment.
Let the journey continue!
Birmingham
Check out my Instagram page! @samgeept I take most of my enquires through there! Alternatively, drop me an email: samgeefitness at outlook.com I work as a coach for Phit Fitness academy (@phitacademy) as well as running my own personal training business from their facility! I'm offerring 1 on 1 or small group sessions from the Phit Academy gym in Aston! Check them out on Instagram to see what we do here!
Birmingham
By choosing myself as your personal trainer it doesnt just mean embracing a transformative journey that transcends the conventional gym experience that focuses solely on physical transformations. My approach is rooted in authenticity, empathy, and a genuine passion for empowering individuals to unlock their full potential. I don't just offer workouts; I offer a personalized roadmap tailored to each client's unique goals, lifestyle, and aspirations.
Melissa Chouhan
Birmingham
Caro Pemberton Supreme Fitness is one of the Best personal training Birmingham services that aims to provide you with an outstanding personal training sessions with pure professionalism at your home, the gym, outdoors or place of work. Personal training Birmingham with Caro Pemberton Supreme Fitness gets you results, be it learning how to lose weight fast and easy, improved health and fitness, learning how to get a toned body or simply being fit for life.
Kelly Roberts
I train with Caro twice a week. In addition to being very knowledgeable in his field, Caro quickly understood my goals and the results I wanted to achieve. Caro has designed a training programme that has made it possible to achieve my goals and consistently pushes me to prove to myself that I exceed my expectations. Workouts with Caro are never boring, and there are always new and exciting exercises. He promotes a healthy eating regime. He is encouraging without being âsoftâ on me. He constantly motivates me to move through the difficult movements. Most importantly â he ensures I am doing the moves correctly and reinforces how it will benefit me. The results have been significant. I am leaner, more toned and far fitter than before and, I look and feel great! Even my friends and colleagues have noticed the difference in how I look and feel and they too want Caro to train them! Caro is an amazing trainer, he is very encouraging, always on time, professional, accommodating and is always positive and happy. He is excellent at providing a full body workout and, at explaining the benefit of each exercise. Overall I would recommend Caro to anyone who wants to get in better shape and improve their health.
Birmingham
As a client of Impact, we make sure that all client needs are met. We have bespoke programming and 1-1 support to give each client the tools they need to no longer live a limited life but a life filled with great health, strong mindsets and healthy habits to make this fitness journey sustainable.
Birmingham
Unsure what you should be doing at the gym or at home? Do you feel self conscious exercising around other people who seem to know more than you? Our private personal training studio gives you a comfortable environment in which to train with over 25 years combined experienced coaches, guiding you on your fitness journey. Feel confident with your training and that you're on the right track to achieving your goals.
Birmingham
I am dedicated to helping women feel more confident, strong and happy in their bodies. I want you to feel good, move well, stay pain free and in general show you how fitness can improve all aspects of your life for the better. I can help you with lifestyle change, losing fat and building muscle (toning), improving your fitness and strength levels and bettering your diet by offering support, guidance and accountability with nutrition and calorie counting (optional).
Safiyya
I would highly recommend Marilin as a personal trainer, she is amazing at what she does! Marilin has been a great guide to me by building my confidence, working with me on exercise plans, recommending new and varied options for meal plans suitable for me and is an overall brilliant motivation and positive influence on both my physical AND mental health! She tailors every session to my personal needs and goes out her way to help me in any way she can. I have become stronger and fitter over time and I look forward to continuing my weight loss and fitness journey. Thank you Marilin!
Birmingham
"Our mission at Women on the Move is to empower women to be confident, committed and consistent in their fitness journeys. We strive to create a supportive community where women can come together to achieve their health and wellness goals, and to develop the skills and mindset needed to lead a healthy and fulfilling life."
Wayne Horkan
John Hill changed my life. No, actually that's not strong enough, John transformed my life. I've lost over two and a half stone training with John in a balenced and sustainable manner and feel great for it. My goal is to reach my target weight in the next six months and believe with the success I've enjoyed so far that this will happen. Working with John has improved my general fitness as well helping me improve my lifestyle; recently I've been able to achieve my first Dan (Black Belt) in Karate. Skilled at listening, interpreting fitness requirements, developing training plans, John rotates exercises regularly, provides stimulating sessions, is highly encouraging and supremly positive. He has also helped me by providing some excellent nutritional and dietary advice. I could not recommend John more highly.
Birmingham
Here at Bodies By Reena, we are dedicated to help you achieve your goals. We train only those who are serious about making a difference! My clients get great results in a matter of weeks with a great confidence boost. What are your current body goals? Let us help you achieve them FAST. • Drop Stubborn Body Fat | Lose Excess Weight • Build Muscle Definition | Increase Mass
They say that if you pick a job that you love, you’ll never have to work a day in your life. I’d always found exercise great for my physical and mental wellbeing, so it always seemed ideal for me. Once I started my first few personal trainer courses, I realised that a career in fitness was worth pursuing.
Even though it’s my job to motivate people, I never fail to be inspired by how far some of my clients have come. One of my earliest clients had been inactive for a number of years. We made real progress through a varied training programme that included weights, cardio and a meal plan. Last year they did their first marathon and I couldn’t have been more proud. Seeing them cross that finish line has to be up there as one of my favourite memories.
To be honest, any personal trainer worth their salt should be. I have an HFE Level 3 Qualification in Nutrition and Weight Management. I’m also currently studying for my Level 4 to become an Obesity and Diabetes Specialist. There’s a lot that goes into health and fitness, it’s not just about lifting weights. To get the best results, your personal trainer should be looking at everything from diet and hydration to your sleeping habits. Fitness is a lifestyle, one that anyone can embrace with a few changes.
We both have to have clear fitness goals. Some clients want to reduce their body fat percentage. Others want to gain lean muscle mass, or really tighten up their physique. I’m very conscious that not everyone is active. I tailor my fitness programmes around the goals and each person’s individual abilities. I’m also a big believer in variety. We might be concentrating on a HIIT workout one day. On another day we may spend a lot of time in the squat rack!
based on 29,912 reviews
The average rating for Bark Personal Trainers in Birmingham is 4.93, based on 29,912 reviews.