The fitness minds
Worthing
Worthing
I have a full qualification in level 2&3 pt and boxing combined. but I also have a qualification in mental health and exercise which i use with all my clients. I work with people who have lost there confidence in them selfs From a traumatic event or childhood bullies or a traumatic life like abuse in any form.
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How do you help your clients achieve their fitness goals?
I get to know them and what helps them .then i work with that building on it listening all the way.
What’s the secret to getting the body of your dreams?
Determination, forcuse, hard work and lots of fun exercises on the way .
What do you love most about your job?
Teaching seeing others smile with confidence again .
What inspired you to start your own business?
My own journey and my pt friends that guided me into this journey.
Why should our clients choose you?
I truly understand iv walked them steps your now on.
Can you provide your services online or remotely? If so, please add details.
I offer both off line mobile and online. I can work in your home or hire hall .i have zoom account yo work online to also able to contact me any time on WhatsApp.
What changes have you made to keep your customers safe from Covid-19?
I wash all equipment each time carry sanitiser with me every time happy to wear masks if it helps.im fully jabbed to.
121 mobile boxing lessons
i have gloves and pads and can travel to you or you to me to teach you boxing weather it be for health of for mental health or for confidence in your self again.
online pt
offering different packages for online ,programs with a weekly check in and motivation boost to 1 hour weekly lesson on line with programs and check ins for assessments to get you to your goals.
mobile pt
im a womens mobile pt offering structor motovation and the push and support to help you feel confidence again witch ever goal that is to help you get there .I also am training in becoming a fully qualified mental health fitness coach to .due to my past i can relate to certain women that have been in bad situations and now need to re find them and get back there confidence. I work around kids ,have my back ground check to dbs done reason why i bring this up is due to some clients require me to work around there kids whilst training them.
Mental health and exercise coach
Looking at the real root and helping you regain confidence .improving your life.
