BTP Therapy
N21, London
(1)
N21, London
(1)
BTP Therapy offers physical therapy including physio, personal training and massage; in the gym, at home, or online.
*Please note - it costs money to obtain your contact details, so apologies if we do not get back to you via Bark. If you are interested in our services we recommend contacting us directly through our website www.
Show more
1 customer review
Lindsey Warren
Ben has a really friendly and supportive approach to all matters fitness and health. His massages after a personal training session are such a relaxing treat too!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Firstly, it is important to discuss the client's baseline activity levels and health and fitness goals in detail during the (free) 30 minute initial consultation. From this information I compile a detailed, completely bespoke fitness plan that includes weekly routines of personalised workouts, data input sheets for progressions and measurements, and general tips and advice for staying fit and healthy. Clients are asked to report back certain measures relating to their goals and these are discussed weekly to ensure they are on track and accountable. Throughout the programme, the client will receive a variety of motivational material including voice notes, texts and videos.
What’s the secret to getting the body of your dreams?
Dedication, diet and physical activity (in that order). I would be happy to help with this.
What do you love most about your job?
Helping clients become healthy, pain free, and the best versions of themselves.
What inspired you to start your own business?
Honestly - I get better results when I do things my way. I don't like being limited by working for someone else.
Why should our clients choose you?
With 10+ years experience in the health and fitness industry (and the qualifications to show for it), my ability to adapt to individuals' needs and personalities, and my extensive knowledge base... I think it's a no-brainer.
Can you provide your services online or remotely? If so, please add details.
Yes, I build online personal training programmes and offer physiotherapy assessments and follow ups remotely. A typical online format would be a training programme with 24/7 access to tips, advice, motivation and accountability, with a few virtual exercise sessions thrown in to help you on your health and fitness journey. These can be done over the phone or via a virtual platform. Contact me for more info!
What changes have you made to keep your customers safe from Covid-19?
I can wear full PPE including apron, mask and gloves should the client prefer this. I wipe down all equipment before and after use and remain diligent in infection control measures.
Physiotherapy
Diagnose and treat a source of pain or injury.
Personal Training
Achieve your health and fitness goals through personalised programmes and exercise sessions.
Massage
Reduce pain and tension in the muscles through a variety of soft tissue techniques.
Online coaching
Helping you to achieve your health and fitness goals virtually and remotely via fitness programmes and online fitness sessions.
