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Maidstone
Hi I'm Josie, I have been a PT & nutrition coach for over ten years. I have helped 100's of people form healthy habits and sustainable, achievable results. There is no quick fix when it comes to fitness unfortunately and it can seem like a chore but with my help, motivation, encouragement and the diversity of each session you won't dread it. Making the training fun and interesting is so important to me, it's why I have such high client retention.
Kirsty Duncan
Josie was so thorough when designing my personalised programme. I wanted to shift some belly fat and tone up before my wedding. She sat down with me to explore my eating and exercise habits and goals. She made every session different, which was really important in keeping me motivated, especially at 5:30am! Josie was also really careful to work around my back and knee problems. I know less experienced PTs may have just loaded up the weights but Josie was really conscious that an injury would set me back. I would highly recommend Josie; her personalised approach, her enthusiasm, passion and knowledge make her a PT who really stands out from the crowd.
Maidstone
Hi I'm Ryan and I am a Personal Trainer & Online Coach. I have worked in fitness for 8 years, previously managing gym facilities and recently ventured into running my own personal training and coaching business. I understand what it takes to transform the way they look and feel, and to lead healthier lifestyles in the pursuit of a body they feel confident in. Whether you are looking to drop a bit of body fat for a special event, or for general health purposes, or even if you are looking to build muscle to build a stronger body and leaner physique, I have experienced both sides and can help YOU reach the goal you are striving for.
Maidstone
I'm looking for the kids who HATED P.E. and couldn't wait to leave school so they wouldn't have to do it any more. You're in your 30s or 40s, you're unfit and you're struggling with diet and weight loss. Alternatively you might be Chronically Ill . You might hate exercise more than anyone, but know that you have the most to gain from improving your fitness. I want to take you gently by the hand and help you find something to LOVE about fitness, empowering you to face life with an energy and self-confidence you never dreamed possible.
Fiona
Maidstone
At Bird Fitness we offer 121 and group personal training at our base The Marriott Tudor Park Hotel in Maidstone. Our mission is to simplify movement, wellbeing and nutrition. We are here to teach you how to overcome the biggest barriers to your success and coach you to achieve your goals. Our unique approach helps your not only look but feel your best, with more energy and reduced stress.
Eloise
I have been training with Jamie from Bird Fitness for 18 months now in weekly 121 sessions. The sessions are always tailor-made to my goals and progressing my overall fitness and wellbeing in all areas. I am fitter and healthier mentally and physically and I have achieved things I never thought I could. My confidence in my excersise regime has increased massively and I am able to recreate the workouts from the 121 sessions and workouts posted on the Bird Fitness instagram in my own time. Jamie is extremely knowledgeable in all areas of fitness and is incredibly reliable. Sessions are always filled with plenty of encouragement, support and fun. Cannot recommend them enough.
Maidstone
At my studio I offer some unusual ways to get fitter such as Aerial Yoga, Hoop, Bungee Fitness and Pole as well as all the usual classes you would expect. I can offer online training via Zoom. I have over 20 years of experience teaching fitness and as a mum, and now a Grandma I understand how bodies and needs change over the years. I Love teaching stretching, Pilates, Yoga as well as conditioning and can do this online without the need for expensive equipment, or at my studio.
Maidstone
We are a Community Interest Company that delivers Olympic Style Boxing programmes in all communities and schools. All of our coaches are registered and fully qualified with England Boxing. We are fully insured and DBS checked. We offer programmes catered to the individual(s) abilities and fitness levels. We aim to help all of our clients improve and progress weekly. We offer programmes for all schools primary, secondary, SEN.
Clare
I've been going to boxfitness sessions for 4 years and my daughter has been attending the youth sessions also, it's great fun and their knowledge on fitness is fantastic! When I started I was really unfit and had never tried any kind of excercise now I'm entering events and running regularly where I never had the confidence or knoledge how to start, I've also made lots of friends through Olympia boxing from all the different classes. My daughter is a very quiet girl and she goes once or twice a week, she enjoys the fitness games and she's made new friends outside of school. Would definitely recommend to anyone!
Maidstone
I am a firm believer in providing my clients with all the tools to be successful. I provide a tailored and extensive approach to helping my clients reach their results. I am a Pro fitness model champion several times over and have not only achieved this myself but I have helped many clients over the years reach their individual fitness goals! My philosophy is progress over perfection, trust the process and reap the rewards!
Maidstone
Hi I'm Ed. I am a Personal Trainer, NLP Practitioner & Life Coach. I specialise in back pain treatment & postural correction, functional strength & muscle building and most importantly conditioning the unconscious mind to fully commit to any goal. I am a strong believer in longevity - unless you enjoy the process and can sustain the necessary routines for long periods of time, dramatic and lasting results are never going to show.
Maidstone
Advanced personal trainer & nutrition coach. VIP sessions in the comfort of your own home. Outdoors and gym training is also available. Qualified in GP Referrals, Ryan is in the top 5% of personal trainers in the UK.
Zoe Blundell
Ryan is a PT who genuinely cares about your needs as an individual. On the first contact I made with Ryan I was honest about my fitness levels, Physical and Mental health conditions and my goals and he wasn’t judgemental at all and actually had some experience and knowledge about my conditions. I am on my 4th session and have made really good progress already thanks to Ryans knowledge and patience. I would highly recommend Ryan to anyone who is nervous or worried about making the first step.
Maidstone
Personalised Training & Nutrition based on your goals. I don’t only care about the 1 hour I’m with you but I care about the other 23 hours I’m not. I have my own PT Studio at my home which is fully equipped for any client and their needs. Every session is personalised to you from the water to the music!
Maidstone
Personal training company offering all types of services - One to One Group sessions Outside training Home visits Online/Remote
Kent
My name is Rosaria Barreto, (Please contact me directly if you have any questions or would like to book an appointment) www.vitalityhub.co.uk Vitality Hub specialise's in working with people over 60 and people with disabilities and chronic health conditions. I am the main trainer and I have been working in the health and fitness industry for over 7 years with a range of clients suffering from conditions such as obesity and agoraphobia, to women wanting to lose fat. As one of the UK's leading clinical exercise practitioners I know that no single approach is right for everyone and so I am perfectly equipped to offer a range of programmes that will help you achieve your goals: I take pride in my health and fitness education and gained the following over the last 4 years: BSc Hons Exercise and Fitness Management at the University of Portsmouth REPS level 3 Personal training Level 3 Sports Massage GP Referral Instructor Falls Prevention Chartered Physical Activity Practitioner Move More, Age Well with Vitality Hub!
I encourage clients to commit to a long term programme as this will allow me to provide the necessary means to achieve my clients goals.
Over this period I provide targeted exercises sessions using a range of exercise types such as HIT, Strength training, Tabata Endurance training and Flexibility and Boxing. All specifically designed to achieve the goals of the clients whether it be fat loss, aesthetics for body confidence or health improvement.
There IS no secret to getting the body of your dreams, a strong desire, dedication, and long lasting commitment with the right guidance will achieve this. But make sure that you have the RIGHT PERSON guiding you. Consider the type of personality you like, all trainers are different and use different methods. Find the right trainer and it'll be alot easier than you think.
Tricky one! I have two. I love the people I work with, most of my clients become friends of mine and that's what I like, we get to talk about our lives whilst working out! The second is changing the way people feel about themselves. It's the most rewarding feeling seeing someone who could never wear anything tight or struggled to leave their house because they lacked the confidence to do so.
I'm a bossy boots. I like doing everything my way and don't like others telling me what to do! ... But seriously I know that I can provide a first class service, I believe in myself, so why not work for myself?
I love what I do and I put 1000% into it all. Cheesy I know but, it is not about the money, it's about transforming peoples bodies and health so that they can live healthier and happier. I do everything I possibly can to get the result that you want and if I can't I will pass you onto someone who I think can.
If I sound like the type of trainer that you want to work with, then do get in contact!
4.94/5.00
based on 561 reviews
The average rating for Bark Personal Trainers in Maidstone is 4.94, based on 561 reviews.
