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Ottershaw
I am able to offer both physiotherapy as well as Strength and Conditioning services. I’m a qualified Sport Rehabilitator (GSR) and Strength and Conditioning coach (MSc). We will set out a detailed, easy to follow pathway from injury to performance.
Ottershaw
Staines and Weybridge Fitbox offers personal training within a private environment. No busy commercial gyms like pure, virgin etc with busy peak times. All of our sessions are tailored to each individual. Both studios are equipped with the right equipment to manage a full range of clients with varied goals. Home call outs and online training are available upon request.
Ottershaw
I have recently returned from living and working in NYC and now serving from a private training studio in Weybridge and Rosewood Hotel, central London. I have a wealth of experience from many different clienteles from housewives to businessmen/women and Navy SEALS to Supermodels. With a background in Fashion modelling I realised that good personal training was hard to come by.
Ottershaw
My company provides: Personal Training, Online Coaching, Nutritional Programming, Strength & Conditioning and group based fitness sessions.
Ottershaw
In need of some help and guidance or just someone to boost your confidence within the training world, then i'm your gal!! Teaching you to learn to help yourself so that you can continue on a positive journey throughout life. Training with me includes full gym access in an amazing gym in West byfleet or the option for outside training if necessary. Still not sure whether your fully ready to commit?
Ottershaw
MAKAWAFITNESSPT I am coach Harry, I have been in the fitness industry for 30 years and I am still going. My ethos is simple, in an industry that is full of so many different concepts, as a coach my goal is to help you achieve your goals, and unlock your potential, and get you to have that consistency that has been lacking to achieve your fitness goals. Chances are the reason you have decided you now need a trainer are one of the below.
Ottershaw
Finding practical fitness solutions for people is my passion, your program will always be tailored precisely to your needs and I'll go above and beyond to help you smash your goals!
Ottershaw
I am a motivated and enthusiastic Fitness Transformation Coach with years of experience and a member of CIMSPA* and UK Coaching (previously with REPs). Offering functional and strength training Online, at a PT-Only studio, outdoors or at your home. Focusing on shredding body fat with sessions including the use of free weights, bodyweight resistance, circuits, and pad work. Each session is meticulously thought out and planned providing continuous support and nutritional advice.
Ottershaw
Together, we will get you results! I am a committed trainer who has actually accompanied a client to the top of Kilimanjaro, run 10km race alongside my client, completed the Three Peak Challenge with a client, finished Tough Mudders alongside my clients and run half marathons with clients. I would like to think this demonstrates my passion and dedication I have to help my clients succeed.
Ottershaw
Personal Training: Want to feel younger, more confident physically, feel fitter, stronger and healthier than ever before? I can also help with weight management and improve sports performance.
Ottershaw
Gemma Smith
12 sessions in and it was the best decision we made! Freddie is a brilliant PT who really focusses on your goals and pushing you but also brings positive energy and fun to every workout (despite being challenging!). I can safely say, had we not embarked on this journey we would not push ourselves half as much as we do. He is also very reliable but also flexible and accommodating. Looking forward to continuing the journey!
Ottershaw
I have been in the industry for over 30yrs and have been teaching Pilates for over 20yrs. I have a wide experience in Conditioning, Rehabilitation, Pre and Post Natal, Sport performance, Pilates, Yoga, Tai Chi and Qigong, Mental Health and Nutrition Advice. I work with people to supercharge their body shape, mental health, energy and performance.
