Hannah Meri - Personal Training
(7)
(7)
Hannah Meri is a Personal trainer based in Peckham. Hannah follows a functional approach to help you build skill, confidence and motivation to maintain a regular exercise regime. Hannah will design an effective, fun and sustainable exercise program, offering you support, structure and education.
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7 customer reviews
George
Hannah is great! She's a trainer with a very thorough approach and knows exactly how to tailor my workouts.
Rosie
Hannah has been such an amazing trainer. Her knowledge of what exercises to do to target different areas of the body is amazing. She’s so patient and supportive when I struggle with some exercises too. Couldn’t recommend her more highly. More...
Henry
Love my workouts with Hannah, she taught me the importance of form and doing things properly so I feel a lot more confident when I work out. She schedules a balanced and maintainable amount of training and I can feel myself getting stronger and fitter. More...
Sara
Refreshing approach to training with an excellent focus on measuring progress against goals. Love the variations she brings to each session. Also loved the education and focus around mobility - really helped me understand my body. More...
Nia
I’ve had quite a few lessons with Hannah who has been great every time. She really motivates you - energetic, listens to what you need & mixes up the exercises so it doesn’t get boring and you work different parts of the body. I’ve worked with a few PTs and she’s by far the best I’ve had. Highly recommend! More...
Laura
My training with Hannah was amazing, some days we trained outside, others inside, every session was fun and engaging and Hannah always knew which exercises hit which parts of the body I wanted to work on. Get Hannah booked now!!
Laura Magill
Hannah is a fantastic trainer! Really helped build my confidence and fitness levels. Would definitely recommend :)
How do you help your clients achieve their fitness goals?
Your program will be carefully designed around your lifestyle to ensure it's sustainable. Together we will set targets to keep you accountable and focused on reaching your fitness goals. Support is fundamental in maintaining a regular exercise regime; my aim is keep you motivated, as well as offering advice on rest, recovery and a balanced diet.
What’s the secret to getting the body of your dreams?
Consistency is key! Whether your goal it's skill-based or aesthetic, practice and commitment is the only way to get there.
What do you love most about your job?
Watching clients develop a genuine desire to work hard feeds my passion to be the best coach I can be.
What inspired you to start your own business?
The benefits of exercise both physically and mentally changed my life for the better. Movement improved my fitness, increased my confidence and transformed my mental health. I became a coach to help people make the same positive changes I made.
Why should our clients choose you?
Longevity is paramount, which is why my objective is to give you the tools to maintain an independent exercise regime. I'll help you build the knowledge, desire and ability to move safely for life.
Strength Training
Cross Training
Functional Training
HIIT
Circuit Training
Weight Training
Resistance Training
