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Saint Peters
Thomas is an industry leading boxing & functional strength specialist from Brisbane recently relocated to Sydney. If you need a no BS approach to getting results from your fitness training and want to keep it interesting at the same time: Tom brings a highly sought after skillset that has seen over 300 clientele improve their way of life training with him. If you want to level up in:
Saint Peters
I am a fitness and wellness expert, and I will help you look and feel the way you want. Combining personalised motivation, training and nutrition guidance, I will help you lose fat and build muscle sustainably. Leading you to consistently higher levels of energy, strength and wellbeing as a by-product. My approach involves building a tailored program for your health, fitness level, lifestyle and goals, so it is achievable and enjoyable for you.
Kevin Chan
Incredible results and experience! In 18 months, I've gained lots of muscle, and lost fat. I'm 3 times stronger, and I have so much more energy. I hardly get sick anymore. I'm loving my body confidence too! Perhaps the best part is the knowledge and mindset I have to keep pushing the limits on my fitness journey.
Thankful for William's tailored programs, constant encouragement and his personal touch that have enabled my transformation!
Saint Peters
I take a client centred approach providing a results based method to exercise, nutrition, and lifestyle. I help people achieve their goals through a realistic and enjoyable process that is tailored to them, their goals, and where they're currently at. My goal is to empower clients with the tools and roadmap they need to live their best life and feel strong, confident and capable both inside and outside of the gym.
Saint Peters
As a dedicated gym personal trainer, my unwavering focus is on helping clients achieve their fitness goals. I provide tailored workouts, nutrition guidance, and continuous support to ensure they reach their desired results with determination
Saint Peters
I'm a gym based trainer at Fitness First Maroubra and Park St. I like to train people over 30 yrs. I focus on Mobility, strength and muscle gain.
Brandy
I have been training with Dan for the last 5+ years. Dan has helped me stay on top of my strength training and my weight. He creates a customised program every few weeks and the exercises are varied which is fantastic. The program helps keep me in check when I am training on my own. Dan is also easy going and I would recommend him as a personal trainer, no matter what level you're at.
Saint Peters
Jenni
Polina is incredible! She's not just a trainer, she's a motivator, a friend, and a cheerleader all rolled into one. Her workouts are tough but fun, and she always finds a way to push me just the right amount. Thanks to her guidance, I've seen amazing results and feel stronger and more confident than ever before.
Saint Peters
Primal is a boutique gym. Our motto is “keeping it real”, since 2011. Vision: to be more than a gym, we create stronger communities where everyone can thrive. Mission: Improve 500 lives through intentional movement and habits by 2025.
Saint Peters
I have a degree in Exercise and Sport Science as well as training and competing in Endurance events. I've gone through my own journey from overweight and depressed, to fit, motivated and self-disciplined. I am here to help you begin to see and work towards your potential. A lot of the people I train fall into one of 3 categories: 1. They are brand new to the gym, and need some help figuring out how the place works and what and how they should be doing, and when.
Saint Peters
Our Mobile Personal Trainers remove the barriers that prevent you from starting and help you achieve your fitness goals in the privacy and safety of your own home, local park or workplace. No more smelly gyms or waiting for equipment, we bring everything to you. We are also fully registered NDIS Personal Trainers.
Saint Peters
You know how it can feel impossible to juggle everything as a busy professional? Work, family, social events, food shopping, appointments, cooking, exercising, etc We ALL have a lot to think about and ironically, this means that nutrition, exercise, self care can be hard to prioritise and easy to brush off. Sure, that works out for a while, because you’re doing what you can, you’re putting others before yourself, you’re showing up at work, but eventually, it catches up with you and you feel burnt out.
Saint Peters
Hey everyone, I'm Mel, a personal trainer/coach based in Sydney, working out of OnePlayground in Surry Hills Find me @melspencercoaching to check out my work and shoot me a DM to reach our for a complimentary consult! I work with both males and females who want to take their training up a notch and want to have fun on the way! If this sounds like you - contact me to book in your complimentary session :)
Elke
I got to know Mel in the gym and we quickly connected because of our same passion about fitness, training and living a healthy lifestyle. Mel is so knowledgeable and loves what she is doing. And what makes it even better, we still have a lot of fun when we train together no matter if it's in the park or in the gym. Can highly recommend Mel to anyone else who needs someone who pushes you to your limits, listens to your goals and have fun at each and every session so you look forward to the next one!!
Saint Peters
As a beer-loving, pizza-eating, cake-munching Personal Trainer and Nutritionist, it is my mission to help you achieve the body goals that you want without making life miserable in the process. You name it, I have done it, diet-wise, training wise, I've attempted it all. But just because I have a penchant for enjoying the tastier foods in life that doesn't mean I do not know what it takes to lose weight and get super shredded because I do, having competed in UK bodybuilding for a short while too, I have been to the extreme and know how unhealthy and unhappy it made me.
I'm Matt, I’m a Master Coach at One Playground in Surry Hills. Check out my Instagram profile @mattwalsh.usc and reach out with a message to have a chat I have been a personal trainer for over a decade and I specialize in training males looking to improve body composition and increase strength, The Everyday Athlete. I also have a background in working with semi-professional and amateur rugby union and rugby league players, as well as experience working with injury rehab, Olympic Weightlifting, mobility and flexibility training. My training is centered around using the basics of strength and conditioning with a focus on performance goals to get clients towards their health and body composition goals Qualifications - Certificate 3 & 4 Personal Trainer - Australian Strength and Conditioning Association (ASCA) Level 1 Strength and Conditioning Coach - Poliquin International Certification Program (PICP) Level 1 & 2 Strength and Conditioning Specialist - Poliquin International Certification Program Certified Personal Trainer - Precision Nutrition Level 1 Coach
My training is based around the basics of strength and conditioning, using compound movements and appropriate variations based on the clients level of capability and focusing on performance outcomes to help clients achieve their body composition goals.
All my clients get a tailored approach based off a thorough consultation and movement assessment to design a program around their goals and needs.
Unfortunately there is no "secret" to getting in shape, and I'm not the trainer who is going to tell you there is.
A good place to start is believing that you can achieve the result you want. From there adherence and consistency with your training and nutrition plan for a long time. Committing to changing your lifestyle and habits long term. Play the long game and your results will last
I love that I get to make a positive change to peoples lives everyday.
Since a teenager I have been passionate about training and becoming a personal trainer was my goal since I was 16 years old. I have been a trainer for almost a decade now and love it more than ever.
I take my profession very seriously, I am incredibly passionate about helping people with their health and fitness. A lot of trainers do PT as a part time job, for me this has always been my full time work, and I am committed to putting in the effort to continually learn and grow to help my clients continue to progress
Yes, all of my programming is done through TrainHeroic. An app that allows me to train clients remotely. I have set up the app to have over 400 videos of my own coaching content, this allows the clients to have access to the same explanations as they would in person.
Clients also have daily contact with me via the app to help them with anything they need with their training
The gym I work in, Fitness Playground has gone above and beyond to maintain a high standard of cleanliness during the pandemic. We practice all necessary measures to ensure that all members and staff are safe.