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Abbotsford
About Us: We are currently living in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. At Evidence Based Motion, we plan to allow people to change their lives and feel healthier than ever through physical fitness. We give you the flexibility to exercise wherever it suits you and want to help you with any battles you may encounter and enable you to focus on the essentials in life, like yourself and your health.
Abbotsford
I am a personal trainer who specialises in women’s strength training. I have always had a massive passion for fitness and health, but it was when I discovered strength training that the game changed. I discovered how to properly FUEL my body, how to OPTIMISE my training for the results I desired and ultimately how to make this a LIFESTYLE not a chore. Now I want to help YOU experience the ultimate mind & body transformation.
Bianca
Taylah has such a positive vibe and is incredible at encouraging you to achieve whatever goals you want to seek. It’s so great to have someone that knows there facts and is very helpful in answering any questions or worries you have. The programs are changed and adjusted to suit your goals and very easy to follow which makes it even better! Highly recommend!
Abbotsford
Whoever you are, and whatever your health, fitness and life goals may be, we invite you to join us at A Team Fitness. We founded our outdoor training-focused community to help people from all backgrounds improve their lives through exercise and social connection in the great outdoors. Whether your goal is to tone up, lose weight, increase strength, or regain your energy and confidence, our friendly and supportive team can help you achieve it – and maintain it!
Dany Mikhail
Albert is an amazing and attentive PT. He has great systems in place to keep you on track. I visited him with a load of injuries and struggling to motivate myself. With his knowledge of remedial massage & training I am now training pain free and more motivated than ever. Plus he is a genuinely nice guy
Abbotsford
Thomas is an industry leading boxing & functional strength specialist from Brisbane recently relocated to Sydney. If you need a no BS approach to getting results from your fitness training and want to keep it interesting at the same time: Tom brings a highly sought after skillset that has seen over 300 clientele improve their way of life training with him. If you want to level up in:
Abbotsford
WEBSITE: https://www.fitnesswithrebecca.com.au/ I am the owner and personal trainer of Fitness with Rebecca. I do not send other trainers to you. You will be looked after by me, through the booking process all the way to celebrating your results! I take my business and my clients very seriously, therefore you will be receiving the utmost care, respect, support and quality training sessions.
Abbotsford
Conveniently located on the border of Enfield and Strathfield, Physique Transformations is a well equipped gym, catering to those who want expert assistance in a private environment. We also have Mobile Personal Training which services the Inner West of Sydney, for those who wold prefer this to coming into the gym. Opening in late 2016 by our founders Joe Murphy and Chris Nasr we have quickly built a reputation for our expertise in:
Abbotsford
At Elevate Training, we do fitness different. Helping men and women get their bodies back without restriction and maintaining balance. Located in Concord, our boutique fitness studio offers both personal training and small group classes. If you’d like to know more about how we can help you, please request contact to book in a complimentary consultation via online or face to face.
Abbotsford
Vision provides a holistic and personalised approach to weight-loss & health & fitness that guarantees you a result or your money back!
Advetisin Supporting
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Abbotsford
Angeli Personal Training. Over 20 years experience as a PT. Fully registered and insured. Visit my website for details. angelipersonaltraining.com.au
Abbotsford
We provide guaranteed results ! Through our experienced program. We Specialise in 1-1 Personal Training, Nutrition Guidance & Group Training in small friendly studios !
Please get in touch using the contact details on our google business profile - YVY Project, if you are not able to reach us on Bark. Our team of Mobile personal trainers focus on 3 key training modalities :Body recomposition, Strength & Conditioning and Sports rehabilitation. Our trainers are highly skilled and extensively equipped. We offer clients the ultimate convenience of being able to train from their own home (front/back yard/garage), an apartment gym or a nearby park. At YVY Project your health journey starts with setting clear health outcomes, benchmarks and check-ins along the way. We conduct a thorough movement assessment to establish your initial level of mobility, endurance, strength, cardiovascular capacity etc and use this as a foundation to custom design a program for you. This ensures that each session is optimised for maximising results and minimising risk of injuries. If you're looking for a personal trainer to invest in improving your health and fitness, reach out and we would love to work with you!
The scientific approach and continuous research to understand each client's individual body composition and best practices to achieve their goals
Consistency and progression - Every knows about the need to eat healthy and workout regularly. It really comes down to your mindset and these 2 principles are the core of what can get you the body of your dreams.
My best memory is when a client cried after completing a half-marathon after going through an intense weight-loss program. I am in this industry simply because fitness is my passion and there's nothing more fulfilling than seeing my client's transform their bodies and lifestyle.
After a few years in a corporate environment, I realised that a 9-5 job sitting in front of a computer was not for me. I was inspired to live my best life and inspire others to live theirs through focusing on health and fitness.
We have expertise in 3 key training niches: Strength & Conditioning, Weight loss and Rehabilitation. We bring the highest quality of trainers that are extensively equipped to your door step for ultimate convenience.
Yes, we certainly can. We already have a lot clients training remotely so if this is your preference, please let us know and we'll organise our sessions accordingly.
We're a Covid-19 certified business which means we wipe down all of our equipment after every session and carry all the necessary equipment to ensure the safety of all clients.
