Mel Spencer Coaching

I got to know Mel in the gym and we quickly connected because of our same passion about fitness, training and living a healthy lifestyle. Mel is so knowledgeable and loves what she is doing. And what makes it even better, we still have a lot of fun when we train together no matter if it's in the park or in the gym. Can highly recommend Mel to anyone else who needs someone who pushes you to your limits, listens to your goals and have fun at each and every session so you look forward to the next one!! More...

Mel is a motivational, passionate and approachable trainer. She clearly adores what she does and her positive, go-get attitude is infectious. Mel is knowledgeable about a wide variety of body shapes, sizes and needs, lending her to be a good fit for all trainees. She is committed to helping anyone she trains to achieve their goals. More...

Mel is an amazing coach! She is a delight to train with, very knowledgeable and a lot of fun! I highly recommend her for all your training and coaching needs 😁

Fully equipped gym or outdoors with minimal kit, the coach is what matters and with Mel you’re in capable hands.
With you every step of the way, Mel’s inspiring, fun and motivated.
#YTM baby! YEAH THE MEL 👊🏻

After a long break from weight training, Mel has eased me back into it and reignited my passion for the sport in the process.
Like everyone, I have my sore spots and Mel TAKES TIME in and outside of our training to understand why certain exercises cause me discomfort and then offers alternative movements/exercises to eliminate the stress.
Mel is fun, friendly and professional - highly recommend for anyone new or seasoned in the gym! More...