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20PerFit offers the very latest in training technology – a system that will see you achieve the results you want in a fraction of the time. We utilise revolutionary electrical muscle stimulation (EMS) technology to provide you with time-conducive, science-backed training sessions that deliver a full body workout equivalent to 3 hours of conventional training in just 20 minutes. During a full body EMS workout, up to 90% of your muscles are activated, making your workouts more intense and delivering more results in just 20 minutes. Compared to traditional weight training, Functional EMS training activates deeper muscle groups and helps to correct muscular imbalances in the body. EMS training is also a safer alternative to regular weight training, as there’s no impact on your ligaments or joints. There are numerous benefits of Functional EMS Training such as effective weight loss, building lean muscle, boosting metabolism and reducing the appearance of cellulite. EMS also helps with muscle rehabilitation after injury or period of inactivity. With every 20PerFit session, you’ll be working with a qualified and experienced 20Perfit Personal Trainer who will customise each workout to suit your individual needs. Whether you choose to work one-on-one with a trainer or take part in one of our group training sessions, you’ll be guaranteed a challenging, full body workout that will help you to see fast results. Find out more here https://www.20perfit.com.au/ or book in a session and try it out for yourself today. Find a personal trainer near you here https://www.20perfit.com.au/find-a-personal-trainer/

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How do you help your clients achieve their fitness goals?

We help clients to achieve their goal by using EMS (Electro-Muscle-Stimulation) personal training. EMS will help with weight loss, tone muscles and living a healthy lifestyle in less time, with just 20 minutes you can achieve results similar to 3 hrs of conventional training.

What’s the secret to getting the body of your dreams?

The secret is having dedication, discipline and determination. Training and eating the right nutrients will allow you to achieve the body of your dreams.

What do you love most about your job?

We love seeing a smile on our clients face after every workout and allowing them to achieve their healthy lifestyle with our help in a shorter period of time, using a safe, low impact, high intensity workouts.

What inspired you to start your own business?

Our goal with starting our own business was helping people to have a active and healthy lifestyle, with EMS training in just 20 minutes, you will achieve the equivalent of 3 hrs at the gym. It's perfect for you, if you're time poor or if you're not a gym person.
Our vision is to make personal training available to everybody, anytime, anywhere

Why should our clients choose you?

If you're not finding the time to exercise, want to lose weight and build muscles but stuck in work or family commitments, EMS is for you. It's low impact only using body weight and it is high intensity.

All our trainers are certified and have extensive experience to make sure you benefit the most from each workout

Can you provide your services online or remotely? If so, please add details.

20PerFit provides studio training and mobile training which means a trainer will come to your location to train you in the comfort of your own space.

What changes have you made to keep your customers safe from Covid-19?

EMS training is Covid-19 safe, we wipe down all equipment after use, the body suit is washed after every client and some clients will have their own suits. No more than 4 people in group training. We can easily maintain social distancing.

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based on 11 reviews

The average rating for Bark Personal Trainers in Parramatta is 5.00, based on 11 reviews.

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