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Live Well by JC profile image

Live Well by JC

I help females between 25-40 who lack self confidence create more consistency in the gym so that they can improve their relationship with themselves to take control over their health

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Hear from
a professional

How do you help your clients achieve their fitness goals?

Achieving any goal is based on your mindset. With my experience in achieving my own goals, I will help guide you through your journey of fitness. My goal is to help build your confidence to walk into the gym and know what exercises you want to do based on how your body feels!

What’s the secret to getting the body of your dreams?

Your mindset and consistency. Building your dream body is not a 6 week challenge, this is a lifestyle you live every single day.

What do you love most about your job?

I love helping people realise their own potential!

What inspired you to start your own business?

Over 10 years ago, I hated even walking anywhere. Fast forward to now, I train every day (even if it's a walk on my rest days), I've noticed a BIG difference in my overall health and mindset due to my workouts in the gym. It's not about smashing a workout fast and injuring yourself along the way, it's about exercising to prolong your life and be able to function better the older you get.

Why should our clients choose you?

Besides fitness, I have spent the last 20 years of my life as a photographer. From Photography, I progressed into sales, management and leadership. I have helped many people start their careers in photography, coaching and mentoring them to be the best versions of themselves. This is a skillset that is transferable in all aspects, so if I can help make a difference in someones life AND teach them now to better move their bodies then it's this that makes me happy!

Can you provide your services online or remotely? If so, please add details.

With technology nowadays, it is easier to help people online and remotely. See my services for additional information.

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