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Kogarah
What sets DynamicRecov apart from other personal training businesses, is we aid in making your fitness journey as enjoyable and beneficial as possible. DynamicRecov is a mobile personal training business, which means we come to you. Whether your fitness goal is to become stronger, lose weight or look better, we pair you with a trainer that we believe is right for you. We base ourselves out of local parks and or your home !
Anastasia
I couldn't speak more highly of Rianon from DynamicRecov. I did personal training for couples and Rianon did an amazing job creating a workout plan that was perfect for both of our goals, needs and fitness levels. Rianon also did an incredible job of managing the fact that we would have two small children join as spectators to the training sessions. He kept them entertained, and where possible, incorporated them into the workout in a fun and engaging way. I would recommend Rianon to anyone who is looking for a personal trainer.
Kogarah
Hello everyone! My name is Michelle and I am thrilled to welcome you to my page. As a qualified personal trainer with nine years of experience, I have dedicated my career to helping individuals like you understand the fundamentals of exercise and maintaining a strong mind and body. I hold certifications in Cert III and V in fitness, which have equipped me with the knowledge and skills necessary to guide you on your fitness journey.
Alexandra
It’s been great working with Michelle.
I have been seeing good results and I feel I’m getting stronger each week.
Michelle is very knowledgeable at what she does and has taken the time to explain and get to know me to tailor my program to what I need.
I would highly recommend Michelle as a trainer!!
Kogarah
We are a personal training studio with a fully equipped gym to provide the highest quality of training sessions and our proven system allows us to guarantee results*. Vision has been a personal training leader for over 20 years and the Kogarah studio is one of the most decorated of the studios. Our strong community allows everyone to achieve far beyond their goals and have a support system of people who have been in the exact same position to help.
Kogarah
Abdul an international world wide coach leading and coaching struggling people with their health and fitness to experience the best shape for once and all. As a weight-loss and fat loss coach he continues to deliver promising results through his Gold Class Program demonstrating a clear record of efficiency and the successful of guaranteed results with a consistent of non complicated and fancy methods.
Alan Tucker
Just spent the last 3 months with Abdul and would highly recommend you do the same. He guided me to be motivated and disciplined and showed me the right techniques to make the health and body changes I’ve sought for so long. We talked about diet and lifestyle and encouraged me every step of the way. The journey is not yet over but I’m exhilarated about the future. Thanks Abdul, greatly appreciated.
Kogarah
I specialise in bodyweight exercises. I am mobile so I will come to you! Bodyweight exercising allows you to train all aspects of your fitness; that is strength, cardio fitness, weight loss and mobility all at the same time. They can be easily changed to suit your current level of fitness and they you can move from one exercise to another very quickly. Therefore little time is wasted.
Kogarah
Live Well has been apart of the St George Community for over 15 years with a dedicated team of health professionals guiding our members towards a happier and healthier life.
Kogarah
A lot of people see fitness coaching as a fix to bad decisions they've made, but I don't see it that way. To me, fitness and wellbeing should be life-giving as opposed to life-fixing, and my experience and education mean I bring something unique to the world of health and wellness. I’m a fitness coach with a background as a clinic owner and physical therapist. Now, I blend the science of strength and conditioning and physio principles for long-lasting and sustainable results.
Kogarah
At prep me by Apryl we help you with the next stage of your fitness journey no matter what stage you are in life. We specialize in functional training , while rebalancing muscles to help get you back to exercising again. We help you set achievable goals, look at eating plans that suit you. Teach you how to maintain and understand how to continue training. Our programs are for all age groups but a few a specialized.
Kogarah
Falacy: you need to just go hard each training session! Fact: depending on the weekly training cycle will dictate how hard the training session should be. Because you can't train at 100% every training session. When you are over 40 it takes more than just training to get you results. Mobility, Movment, Strength, Nutrition and Rest
Kogarah
As an experienced Personal Trainer and qualified primary teacher, my attention to detail and technique sets me apart from other coaches. Correct technique is important to safely perform exercises and prevent injury. Each individual has different needs and limitations so I also take this into account when designing the appropriate program for you. I have experience working with our older population, pre/post natal and pregnant women as well as beginners using weights through to more advanced weight training clients.
based on 20 reviews
The average rating for Bark Personal Trainers in Kogarah is 5.00, based on 20 reviews.