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Sydney
About Us: We are currently living in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. At Evidence Based Motion, we plan to allow people to change their lives and feel healthier than ever through physical fitness. We give you the flexibility to exercise wherever it suits you and want to help you with any battles you may encounter and enable you to focus on the essentials in life, like yourself and your health.
Sydney
Hello everyone! My name is Michelle and I am thrilled to welcome you to my page. As a qualified personal trainer with nine years of experience, I have dedicated my career to helping individuals like you understand the fundamentals of exercise and maintaining a strong mind and body. I hold certifications in Cert III and V in fitness, which have equipped me with the knowledge and skills necessary to guide you on your fitness journey.
jay shelley
ive been working with michelle on and off for about 3 years, shes really helped me enjoy and understand fitness & nutrition. as an overweight person it's really hard to find a trainer that understands what i can & cant do in regards to my weight and how my brain works, a trainer that hasnt been thin their entire life. every session helps mentally and physically. would 100% recommend :)
Sydney
What sets DynamicRecov apart from other personal training businesses, is we aid in making your fitness journey as enjoyable and beneficial as possible. DynamicRecov is a mobile personal training business, which means we come to you. Whether your fitness goal is to become stronger, lose weight or look better, we pair you with a trainer that we believe is right for you. We base ourselves out of local parks and or your home !
Sydney
At Vision Personal Training Bondi Junction, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today!
Sydney
Our fabulous team of Result Coaches will design a personalised exercise and nutrition program that fits your lifestyle and will enable you to achieve life changing results. Our clients all have access to free unlimited group training and free unlimited studio access ? We have female and male coaches in a small, friendly studio who are passionate about helping you achieve longterm, life changing health and fitness results.
Sydney
I'm Matt, I’m a Master Coach at One Playground in Surry Hills. Check out my Instagram profile @mattwalsh.usc and reach out with a message to have a chat I have been a personal trainer for 9 years and I specialize in training males looking to improve body composition and increase strength, The Everyday Athlete. I also have a background in working with semi-professional and amateur rugby union and rugby league players, as well as experience working with injury rehab, Olympic Weightlifting, mobility and flexibility training.
Sydney
Movement specialist/personal trainer focusing on helping clients improve the strength and function of their bodies, reduce and rehabilitate injuries and maintain a desirable body weight. I have worked with people of all ages from 16-75, all fitness levels and personalities. I have a special interest in working with professionals who are looking to maximise the performance and health of there bodies.
Sydney
Daniel Munday’s been helping busy parents and professionals over 40 feel more energised, less stressed, fitter and stronger since 2005. Early morning small group sessions in Lilyfield and Observatory Hill and also a mobile personal training service that's available either at your house or in a mutually convenient outdoors location, and even zoom online video coaching. There's an option available for most to help you realise that you don't need hours each week to get some noticeable improvements with your fitness and also your mental health.
Sydney
Vitruvian Health is Sydney’s most exclusive personal training company. We are a team of trainers that work together to service our clients, ensuring they achieve their best possible outcomes in both lifestyle and fitness. All our trainers have a range of specialties and educational backgrounds which means we haven’t come across a challenge we can’t tackle. Whether you are a corporate keyboard warrior, fitness professional or full time parent, the best results come from identifying what your goal is and then following a structured training, nutrition and lifestyle program that is tailored to this, which you commit to, following 7 days a week.
Aimee Mason
I cannot recommend Vitruvian Health highly enough.
As a health professional, I have seen first hand so many injuries of peoples, not only from training poorly by themselves, but also under poor direction of PTs.
With the team at Vitruvian Health you are always in great hands. Every week they further the teams knowledge and development, so that they are always across the best possible care for every individual client!
I’ve been training with VH for 7 months, and have never before been so consistent with my training, nutrition, sleep and general lifestyle habits. They have seriously changed my life!!
If it’s weight loss, muscle gain, nutrition guidance or anything else related to training, VH is where you need to be!!!
Huge thank you especially to owner, Karl, and senior trainer Tats, for being absolutely incredible and changing my life!!! And of course to the rest of the team for being amazingly kind and supportive.
What are you doing still reading this review?? GO AND BOOK WITH THEM!!!!!
Sydney
Are you ready to look and feel better than you have before? Contact me to apply for coaching. I’m Shane and I work as a personal trainer at One Playground in Marrickville. Specialised in weight loss and functional fitness, I have helped hundreds of people reach their goal weight, build confidence in the gym and feel stronger than they have in years. Contact me now for a complimentary PT session to start working towards your goals.
Sydney
I am a personal trainer specialising in strength and mobility training for the workforce, with a focus on injury prevention. With years of personal experience overcoming various injuries, I have gained invaluable knowledge and insights into the unique physical challenges faced by everyday workers. Now, i am dedicated to sharing my expertise and helping others avoid injuries through targeted exercise programs.
Sydney
Thomas is an industry leading boxing & functional strength specialist from Brisbane recently relocated to Sydney. If you need a no BS approach to getting results from your fitness training and want to keep it interesting at the same time: Tom brings a highly sought after skillset that has seen over 300 clientele improve their way of life training with him. If you want to level up in:
⚠️ONLINE COACHING ONLY⚠️ The After Project is a top-tier online coaching brand that specialises in helping people achieve their fat loss, muscle gain, and strength goals. If you're tired of unsustainable fad diets and lack of results and you’re looking for a program that is evidence-based, informative, engaging, with support from a coach who cares then you're in the right place! My mission is to help you transform your body and life through education, habits and a sustainable approach to fitness. Everyone has the potential to achieve their desired body goals and strongest self, and I’m here to help you unlock that. Our programs and nutrition protocols are backed by science and have helped hundreds of people achieve their goals, and you could be next! For the fastest response click the link for our Instagram page and send a message or click the link in the instagram bio to apply.
This isn’t a cookie cutter program. I tailor training and nutrition programs for people where NO ONE is the same! In addition to that I educate and use sustainable methods so that people learn and can continue to get results so that they don't end up rebounding.
-Having a plan
-Consistency
-Belief
-Learning from someone who has done it all before
-Doing something sustainable!
I love getting transformation results out of people because I get to see not just the physical changes in people but the mental change, the confidence, increased self esteem and seeing them become happier makes me happy that I made a difference to their lives. I also love the challenges each individual brings which require all different solutions in order for me to help get them their transformation.
I wanted to teach people that you CAN get the balance between enjoying the finer things in life and being fit, healthy and strong. You just need to know how, and thats where I come into it!
Because I talk the talk and walk the walk. I have achieved results that you want to achieve both in myself and in clients I have helped. I’ve gained over 20kg of muscle since I started from when I used to be very skinny. I’ve also been overweight previously too where I was at 117kg then lost 25kg. If you checkout the photos I have uploaded you’ll see that I’ve helped clients pack on muscle and lose large amounts of body fat too. I’m a natural bodybuilding champion and powerlifter too so if you want to gain muscle, lose fat or get strong they’re my specialties. As well as that I’m an exercise and sports scientist so I am great with rehabilitation work if required too.
Yes. I specialise in online coaching!
Please contact me on instagram for more details:
www.instagram.com/theafterproject_au
OR
Email me at
gabriel@theafterproject.com.au
Offering a fully online and remote service where I do not come in face to face contact with customers.
4.89/5.00
based on 1,085 reviews
The average rating for Bark Personal Trainers in Sydney is 4.89, based on 1,085 reviews.
