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Compared to a national average of $65
Our 3 step process has changed the lives of many clients. We focus on developing lifestyle changes to create a positive mindset, a balanced approach to nutrition and a realistic training plan to ensure our clients not only reach their desired goals but are able to keep them! We offer more than just training! - Brand new facility with top of the line equipment and technology
Nikki
I have had the benefit of working with a number of personal trainers who have all helped me in some way, but none quite like Dillion from Drive Personal Coaching! Not only does his attitude and philosophy around health and well-being motivate and inspire you to achieve your best, his holistic approach to coaching provides the encouragement and support that helps you smash your goals. Dillion understands that one of the most important drivers in making a long term and sustainable change is mindset and works tirelessly alongside his clients to chip away at lifelong barriers and help you realise your potential. I never would have achieved the health, fitness and weight loss goals I have without Dillion’s support. If you are looking to find the best version of yourself, do yourself a favour and get in touch with Dillion and the Drive Personal Coaching team!
About Us: We are currently living in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. At Evidence Based Motion, we plan to allow people to change their lives and feel healthier than ever through physical fitness. We give you the flexibility to exercise wherever it suits you and want to help you with any battles you may encounter and enable you to focus on the essentials in life, like yourself and your health.
Hello everyone! My name is Michelle and I am thrilled to welcome you to my page. As a qualified personal trainer with nine years of experience, I have dedicated my career to helping individuals like you understand the fundamentals of exercise and maintaining a strong mind and body. I hold certifications in Cert III and V in fitness, which have equipped me with the knowledge and skills necessary to guide you on your fitness journey.
jay shelley
ive been working with michelle on and off for about 3 years, shes really helped me enjoy and understand fitness & nutrition. as an overweight person it's really hard to find a trainer that understands what i can & cant do in regards to my weight and how my brain works, a trainer that hasnt been thin their entire life. every session helps mentally and physically. would 100% recommend :)
What sets DynamicRecov apart from other personal training businesses, is we aid in making your fitness journey as enjoyable and beneficial as possible. DynamicRecov is a mobile personal training business, which means we come to you. Whether your fitness goal is to become stronger, lose weight or look better, we pair you with a trainer that we believe is right for you. We base ourselves out of local parks and or your home !
At Vision Personal Training Shellharbour, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today.
Leanne Hancock-Carr
what can i say? these guys are awesome, Rach and Kaillum are fantastic people. my husband and myself have been training with them for over 18mths. The opening of Shellharbour is exactly what is needed for the area. Vision is not just about training its also about nutrition, mental health and family. You are treated like family from the minute you walk in. If you are interested in joining I highly recommend them. Call Rach and line up a meeting, you wont regret it.
Lennie
Private Personal Training studio. Perfect for newbies and beginners that want to train with out judgement or intimidation. Fully qualified and insured Personal Trainers with over 15 years experience helping locals reach their goals. Both male and female trainers avail.
Luisa
I was looking to lose some weight, improve my fitness and to get myself stronger as I get older. From the first point of contact I was made to feel at ease and comfortable.
I would strongly recommend Scott and his crew from Sharper Fitness if you’re looking to start your fitness journey. Scott knows what he is talking about. He is very knowledgeable when it comes to fitness, strength training, weight loss and always makes himself available to answer questions you may have.
I have been training at Sharper Fitness for over 12 months now.
Since joining I have lost 10 kilograms, my fitness has improved and I’m getting stronger every day. It’s a great family friendly gym and I’ve met a lot of great people who are also on their fitness journey along the way.
Thank You Sharper Fitness 💪🏻
At Vision Personal Training Bondi Junction, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today!
⚠️ONLINE COACHING ONLY⚠️ The After Project is a top-tier online coaching brand that specialises in helping people achieve their fat loss, muscle gain, and strength goals. If you're tired of unsustainable fad diets and lack of results and you’re looking for a program that is evidence-based, informative, engaging, with support from a coach who cares then you're in the right place!
Matt Beer
For most of my life, I've only been able to either gain weight, or briefly hold myself at a weight before going up. Gabriels' nutrition and workout plans enabled me to realise the value of what I was (and wasn't) eating right, and to actually lose weight for the first time. I went from 107 to 94kg - 13kg lost!
I'd recommend Gabriel as an online trainer as you get weekly check ins - either through a video or a phone call. First question Gabriel asked me was 'what do you want to achieve?' This enables him to get you "the After Project" - personalised plans tailored to what you need to do to achieve your goals. Gabriel is a man who's extraordinarily understanding and approachable, and a great companion to people who want to lose weight, gain muscle and get good nutrition. Very recommended!
Our fabulous team of Result Coaches will design a personalised exercise and nutrition program that fits your lifestyle and will enable you to achieve life changing results. Our clients all have access to free unlimited group training and free unlimited studio access ? We have female and male coaches in a small, friendly studio who are passionate about helping you achieve longterm, life changing health and fitness results.
I'm Matt, I’m a Master Coach at One Playground in Surry Hills. Check out my Instagram profile @mattwalsh.usc and reach out with a message to have a chat I have been a personal trainer for 9 years and I specialize in training males looking to improve body composition and increase strength, The Everyday Athlete. I also have a background in working with semi-professional and amateur rugby union and rugby league players, as well as experience working with injury rehab, Olympic Weightlifting, mobility and flexibility training.
Gerhard Dekock
I have had a few trainers over the last 10 years in Sydney and without any hesitation Matt takes the number one spot for getting results in a way that is enjoyable. His scientific approach to fitness combined with the ability to explain it in laymen’s terms whilst also being one of the most sincere and genuine guys I know, he has a winning recipe - something the fitness industry needs. I’m looking forward to build a continuous relationship with him into the future.
Movement specialist/personal trainer focusing on helping clients improve the strength and function of their bodies, reduce and rehabilitate injuries and maintain a desirable body weight. I have worked with people of all ages from 16-75, all fitness levels and personalities. I have a special interest in working with professionals who are looking to maximise the performance and health of there bodies.
Anthony
Working with Sean is painfully pleasurable. Not only is he knowledgeable about the human body and fitness, he really takes the time to understand your goals and ailments to ensure you get the best out of every session. He keeps you motivated and accountable while providing you with techniques that you can incorporate into your daily routine to further enhance your health, life and mind. He has helped me keep fit and mobile. I couldn’t do it without him.
Cruz Fitness specialises in womens health and fitness. I have over 10 years experience in the fitness industry with the last 8 years specialising in womens fitness, including extensive training and certification in pre & postnatal fitness and being a certified womens health and performance coach, I am bursting at the seams with an abundance of knowledge and life experience to support and help guide all women on their own unique fitness journeys.
Daniel Munday’s been helping busy parents and professionals over 40 feel more energised, less stressed, fitter and stronger since 2005. Early morning small group sessions in Lilyfield and Observatory Hill and also a mobile personal training service that's available either at your house or in a mutually convenient outdoors location, and even zoom online video coaching. There's an option available for most to help you realise that you don't need hours each week to get some noticeable improvements with your fitness and also your mental health.
Vitruvian Health is Sydney’s most exclusive personal training company. We are a team of trainers that work together to service our clients, ensuring they achieve their best possible outcomes in both lifestyle and fitness. All our trainers have a range of specialties and educational backgrounds which means we haven’t come across a challenge we can’t tackle. Whether you are a corporate keyboard warrior, fitness professional or full time parent, the best results come from identifying what your goal is and then following a structured training, nutrition and lifestyle program that is tailored to this, which you commit to, following 7 days a week.
Aimee Mason
I cannot recommend Vitruvian Health highly enough.
As a health professional, I have seen first hand so many injuries of peoples, not only from training poorly by themselves, but also under poor direction of PTs.
With the team at Vitruvian Health you are always in great hands. Every week they further the teams knowledge and development, so that they are always across the best possible care for every individual client!
I’ve been training with VH for 7 months, and have never before been so consistent with my training, nutrition, sleep and general lifestyle habits. They have seriously changed my life!!
If it’s weight loss, muscle gain, nutrition guidance or anything else related to training, VH is where you need to be!!!
Huge thank you especially to owner, Karl, and senior trainer Tats, for being absolutely incredible and changing my life!!! And of course to the rest of the team for being amazingly kind and supportive.
What are you doing still reading this review?? GO AND BOOK WITH THEM!!!!!
Are you ready to look and feel better than you have before? Contact me to apply for coaching. I’m Shane and I work as a personal trainer at One Playground in Marrickville. Specialised in weight loss and functional fitness, I have helped hundreds of people reach their goal weight, build confidence in the gym and feel stronger than they have in years. Contact me now for a complimentary PT session to start working towards your goals.
Please get in touch using the contact details on our google business profile - YVY Project, if you are not able to reach us on Bark. Our team of Mobile personal trainers focus on 3 key training modalities :Body recomposition, Strength & Conditioning and Sports rehabilitation. Our trainers are highly skilled and extensively equipped. We offer clients the ultimate convenience of being able to train from their own home (front/back yard/garage), an apartment gym or a nearby park.
I am a personal trainer specialising in strength and mobility training for the workforce, with a focus on injury prevention. With years of personal experience overcoming various injuries, I have gained invaluable knowledge and insights into the unique physical challenges faced by everyday workers. Now, i am dedicated to sharing my expertise and helping others avoid injuries through targeted exercise programs.
Thomas is an industry leading boxing & functional strength specialist from Brisbane recently relocated to Sydney. If you need a no BS approach to getting results from your fitness training and want to keep it interesting at the same time: Tom brings a highly sought after skillset that has seen over 300 clientele improve their way of life training with him. If you want to level up in:
Vitruvian Health is Sydney’s most exclusive personal training company. We are a team of trainers that work together to service our clients, ensuring they achieve their best possible outcomes in both lifestyle and fitness. All our trainers have a range of specialties and educational backgrounds which means we haven’t come across a challenge we can’t tackle. Whether you are a corporate keyboard warrior, fitness professional or full time parent, the best results come from identifying what your goal is and then following a structured training, nutrition and lifestyle program that is tailored to this, which you commit to, following 7 days a week. Our job is to make this process as smooth as possible, by providing clients with the tools and support they need to integrate the new regimes into their lifestyle. We also aim to educate you about the ‘methods to our madness’, meaning you can implement what you learn during your working with us year after year. We focus on supporting clients with 4 main aspects: • Mindset • Lifestyle • Training • Nutrition A consistent application of change in each of these 4 areas will lead to sustainable, long term results. We aim to give our clients the tools they need to succeed in the long term so they can lead a happy, healthy life. At Vitruvian Health, we believe in being accountable, consistent, open and honest, maintaining a standard of excellence, and most importantly, being true to your values.
At Vitruvian Health, we work together with our clients to create plans that are realistic and actually suit their lifestyle. We kick off the process by first having an induction session to make sure we understand each individual client. This allows us to further discover what they want to achieve and what drives them.
We find there is a lot of mis-information on personal training and 'losing weight', so we believe it is important to distinguish our client's beginning stance. This then allows us to provide the education necessary to achieve the results the client wishes to see.
There is no secret to getting the body of your dreams! The key is setting realistic timeframes and having tailored exercise, nutrition and lifestyle plans which means you'll actually stick to them and reap the rewards - whilst having fun doing it! There is no point having the 'dream bod', but hating the process you take to get there. We strive to make the journey enjoyable for you, so you look and feel your best after your time with us.
Seeing people realise they are the master of their own destiny and can make the changes they need to achieve the results they are after. The guidance and tools we provide helps our clients' dreams become a reality. It's hard not to love helping make people live better, holistic, healthy lives!
I travelled the world learning from the best in the fitness industry for 5+ years. Eventually I wanted to create a premium service that took the guess work out of everything. This meant building a business that housed and supported trainers and clients in their growth and development, plus providing access to services that were crafted around the leading edge of information in our industry so time isn't wasted achieving results they crave.
There are 2 types of people that should choose us:
Type 1: Someone who has worked with diets or other trainers before and it didn't work, but they're not sure why. We help comprehend this reason why and help them move forward.
Type 2: Someone who doesn't have time to waste and wants to have a plan that sets them up for success. If 'life happens', they know that there is a team of professionals that can tailor the plan to better suit what is going on.
Yes our services can be done remotely. The process is the same, the only difference being we talk over the phone. Your challenges and obstacles can still be tailored to help you get the most out of your lifestyle, training and nutrition.
Staying relevant and up-to date, listening to peoples concerns and working out ways around it to make sure they feel confident in us and in them selves that the process is going to work for them. We also have hand sanitiser and face masks available for wear depending on each client's preference when working face to face.
