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Evidence Based Motion profile image
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Evidence Based Motion

About Us: We are currently living in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. At Evidence Based Motion, we plan to allow people to change their lives and feel healthier than ever through physical fitness. We give you the flexibility to exercise wherever it suits you and want to help you with any battles you may encounter and enable you to focus on the essentials in life, like yourself and your health. Further! Our personal trainers are highly qualified with University qualifications in the field of fitness and exercise. Our exercise professionals are not only certified in helping you to lose weight or build muscle. We also correct muscular imbalances and weaknesses through injury prevention training which is crucial in reducing the risk of muscle strains, falls, and other accidents. Why us over another provider? Unlike the mainstream personal trainer, we are not just about transforming your physique. We are about sculpting a life for you that is filled with energy, confidence, good health, and pain-free movement. A fitter physique is the happy bonus you get along the way! Our Services: 1 on 1 Personal Training Sessions 2 on 1 Personal Training Sessions Group Personal Training Sessions Specialties: Weight loss Pre-Post Pregnancy Resistance Training Personal Fitness Mobility & Flexibility Injury Prevention What We Do: Evidence Based Motion wants to be there to help you with any battles you may encounter and enable you to focus on the essentials of life, like yourself and your health. With us, your not just a number. We will not provide you with a trainer that just tells you what to do. Our favourite phrase is “TRAIN SMART”. If you train with us, you will not waste your precious energy on other trainers unjustified programs. At Evidence Based Motion, we are not just here to make your body better. We’re here to make your life better. Check Out Our Instagram Page For Free Science-Based Exercise Content: ⬇️ https://www.instagram.com/evidencebasedmotion/

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How do you help your clients achieve their fitness goals?

Our fully qualified professionals will design a training program personalised for you. You can choose to train outdoors in your local park, your place of work, or even the comfort of your own home. Furthermore, you won't need to bring any exercise equipment, so don't worry.

What’s the secret to getting the body of your dreams?

We will use science to design your individualised training program. This is completed through prescribing evidence-based activities and exercises which have been scientifically proven to achieve your goals.

This will be the most effective method for obtaining your results and will allow you to achieve your goals most efficiently.

What do you love most about your job?

Evidence Based Motion plans to help people change their lives and feel healthier than ever through physical fitness. Our exercise scientists and personal trainers have acquired intensive knowledge of the human body and will not push you beyond your limit to break you.

What inspired you to start your own business?

Australians live in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. Evidence Based Motion wants to be there to help you with any battles you may encounter and enable you to focus on the essentials of life, like yourself and your health.

Why should our clients choose you?

Expertise and certifications: Are you looking a personal trainer with expertise and certifications in the field of fitness and exercise? Great! Because our personal trainers are highly qualified with University qualifications in the field of fitness and exercise.

Personalised approach: We provide personal trainers who can provide a customised approach to your workout and nutrition based on your goals, fitness level, and lifestyle.

Accountability and motivation: Our personal trainers can provide ongoing support, motivation, and accountability to help you achieve your fitness goals.

Communication skills: Our personal trainers can communicate effectively and provide clear instructions, feedback, and guidance.

Professionalism and reliability: Our personal trainers are professional, reliable, and punctual in their appointments and commitments.

P.S. Our business is 🦠 Covid Safe 🦠 and Fully Insured.

Can you provide your services online or remotely? If so, please add details.

Virtual training sessions: Personal trainers can provide one-on-one or group training sessions via video conferencing platforms, such as Zoom or Skype. They can also provide pre-recorded workout sessions for their clients to follow at their own pace.

What changes have you made to keep your customers safe from Covid-19?

Implementing social distancing measures: Personal trainers may rearrange their workout space to allow for more space between clients during sessions.

Mandating mask-wearing: Personal trainers may require customers to wear masks while performing indoor exercise sessions.

Providing hand sanitizer: Personal trainers may provide hand sanitizer stations for customers to use before, during, and after their workout sessions.

Increasing cleaning and disinfection: Personal trainers may increase the frequency of cleaning and disinfection of workout equipment and common areas to help prevent the spread of the virus.

Offering virtual training sessions: We have now started offering virtual training sessions for our clients who may not feel comfortable attending in-person sessions or who may be in quarantine.

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Reviews

5.00/5.00

based on 23 reviews

The average rating for Bark Personal Trainers in Ryde is 5.00, based on 23 reviews.

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