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Rockdale
What sets DynamicRecov apart from other personal training businesses, is we aid in making your fitness journey as enjoyable and beneficial as possible. DynamicRecov is a mobile personal training business, which means we come to you. Whether your fitness goal is to become stronger, lose weight or look better, we pair you with a trainer that we believe is right for you. We base ourselves out of local parks and or your home !
Kavita B
My husband and I have been training with Rianon since a few months and we think it’s been the best decision for us. He makes the session fun for us and pushes us to do better. We wish we had started earlier. He is very accomodating. We look forward to every session. If you looking at changing your lifestyle for better highly recommend these guys 😊
Rockdale
Hello everyone! My name is Michelle and I am thrilled to welcome you to my page. As a qualified personal trainer with nine years of experience, I have dedicated my career to helping individuals like you understand the fundamentals of exercise and maintaining a strong mind and body. I hold certifications in Cert III and V in fitness, which have equipped me with the knowledge and skills necessary to guide you on your fitness journey.
Lisa E
Michelle has been my PT just shy of one month. Her knowledge of anatomy combined with personalised workout she created has allowed me to regain my strength and conditioning effectively without the extreme pain usually associated with starting over. I look forward to her positive energy and guidance during our workouts. Rating 💯
Rockdale
Are you ready to look and feel better than you have before? Contact me to apply for coaching. I’m Shane and I work as a personal trainer at One Playground in Marrickville. Specialised in weight loss and functional fitness, I have helped hundreds of people reach their goal weight, build confidence in the gym and feel stronger than they have in years. Contact me now for a complimentary PT session to start working towards your goals.
Rockdale
As a dedicated gym personal trainer, my unwavering focus is on helping clients achieve their fitness goals. I provide tailored workouts, nutrition guidance, and continuous support to ensure they reach their desired results with determination
Rockdale
Abdul an international world wide coach leading and coaching struggling people with their health and fitness to experience the best shape for once and all. As a weight-loss and fat loss coach he continues to deliver promising results through his Gold Class Program demonstrating a clear record of efficiency and the successful of guaranteed results with a consistent of non complicated and fancy methods.
Alan Tucker
Just spent the last 3 months with Abdul and would highly recommend you do the same. He guided me to be motivated and disciplined and showed me the right techniques to make the health and body changes I’ve sought for so long. We talked about diet and lifestyle and encouraged me every step of the way. The journey is not yet over but I’m exhilarated about the future. Thanks Abdul, greatly appreciated.
Rockdale
At Transform40, we excel in identifying and eliminating the barriers that hold you back, empowering you to reach unprecedented levels of health and fitness, regardless of whether you are experienced in the gym or a complete beginner. We're your dedicated coaches, offering comprehensive support in every aspect of your habits, training and nutrition. With a track record of guiding countless clients towards transformative results, we are committed to helping you achieve life-changing success.
Srinivas Gowda
I wholeheartedly endorse Transform40 Campsie for anyone starting their fitness journey. The gym's unique combination of committed coaches, top-tier facilities, and overall atmosphere establishes it as a premier fitness center that unquestionably justifies the investment. I eagerly anticipate continuing my fitness journey here and achieving even greater milestones. One aspect I particularly enjoy at Transform40 Campsie is the vibrant atmosphere created by the music, group interactions, and the overall ambiance of the gym. This energetic setting, enhanced by the right music and lighting, provides the perfect backdrop for productive workouts. Moreover, the coaches' unwavering motivational support enhances the overall fitness experience. It's worth noting that the coaches at Transform40 Campsie Josh , Dave , Katie ,Rami. Anthony offer more than just friendliness and approachability; they possess exceptional knowledge and a sincere commitment to assisting you in reaching your fitness goals.. see you at Campsie. cheers Srini
Rockdale
We are a personal training studio with a fully equipped gym to provide the highest quality of training sessions and our proven system allows us to guarantee results*. Vision has been a personal training leader for over 20 years and the Kogarah studio is one of the most decorated of the studios. Our strong community allows everyone to achieve far beyond their goals and have a support system of people who have been in the exact same position to help.
Rockdale
I specialise in bodyweight exercises. I am mobile so I will come to you! Bodyweight exercising allows you to train all aspects of your fitness; that is strength, cardio fitness, weight loss and mobility all at the same time. They can be easily changed to suit your current level of fitness and they you can move from one exercise to another very quickly. Therefore little time is wasted.
Rockdale
A lot of people see fitness coaching as a fix to bad decisions they've made, but I don't see it that way. To me, fitness and wellbeing should be life-giving as opposed to life-fixing, and my experience and education mean I bring something unique to the world of health and wellness. I’m a fitness coach with a background as a clinic owner and physical therapist. Now, I blend the science of strength and conditioning and physio principles for long-lasting and sustainable results.
Rockdale
I have extensive experience working with people of all goals and experience levels. I focus on strength training both for performance and for injury rehab. I currently work as a strength and conditioning coach for the South Sydney Rabbitohs.
Rockdale
Falacy: you need to just go hard each training session! Fact: depending on the weekly training cycle will dictate how hard the training session should be. Because you can't train at 100% every training session. When you are over 40 it takes more than just training to get you results. Mobility, Movment, Strength, Nutrition and Rest
⚠️ONLINE COACHING ONLY⚠️ The After Project is a top-tier online coaching brand that specialises in helping people achieve their fat loss, muscle gain, and strength goals. If you're tired of unsustainable fad diets and lack of results and you’re looking for a program that is evidence-based, informative, engaging, with support from a coach who cares then you're in the right place! My mission is to help you transform your body and life through education, habits and a sustainable approach to fitness. Everyone has the potential to achieve their desired body goals and strongest self, and I’m here to help you unlock that. Our programs and nutrition protocols are backed by science and have helped hundreds of people achieve their goals, and you could be next! For the fastest response click the link for our Instagram page and send a message or click the link in the instagram bio to apply.
This isn’t a cookie cutter program. I tailor training and nutrition programs for people where NO ONE is the same! In addition to that I educate and use sustainable methods so that people learn and can continue to get results so that they don't end up rebounding.
-Having a plan
-Consistency
-Belief
-Learning from someone who has done it all before
-Doing something sustainable!
I love getting transformation results out of people because I get to see not just the physical changes in people but the mental change, the confidence, increased self esteem and seeing them become happier makes me happy that I made a difference to their lives. I also love the challenges each individual brings which require all different solutions in order for me to help get them their transformation.
I wanted to teach people that you CAN get the balance between enjoying the finer things in life and being fit, healthy and strong. You just need to know how, and thats where I come into it!
Because I talk the talk and walk the walk. I have achieved results that you want to achieve both in myself and in clients I have helped. I’ve gained over 20kg of muscle since I started from when I used to be very skinny. I’ve also been overweight previously too where I was at 117kg then lost 25kg. If you checkout the photos I have uploaded you’ll see that I’ve helped clients pack on muscle and lose large amounts of body fat too. I’m a natural bodybuilding champion and powerlifter too so if you want to gain muscle, lose fat or get strong they’re my specialties. As well as that I’m an exercise and sports scientist so I am great with rehabilitation work if required too.
Yes. I specialise in online coaching!
Please contact me on instagram for more details:
www.instagram.com/theafterproject_au
OR
Email me at
gabriel@theafterproject.com.au
Offering a fully online and remote service where I do not come in face to face contact with customers.
