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Polina Leens profile image

Polina Leens

Helping individuals to improve the quality of life through movement and lifestyle tips

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Hear from
a professional

How do you help your clients achieve their fitness goals?

Alongside with training, I love to educate my clients on how their body actually functions so they can understand the responsibility behind daily lifestyle choices. By fostering the right mindset, achieving fitness goals can feel like a natural progression.

What’s the secret to getting the body of your dreams?

The key lies in discovering types of movement that bring you the most joy and developing a love for healthy truly nourishing food.

What do you love most about your job?

It's both fun and incredibly varied. I dislike repetitive routines, so I constantly devise fresh, creative approaches to fitness and lifestyle for each unique client, considering their individual needs.

What inspired you to start your own business?

I decided to start my own business because I wanted the freedom to pursue my passion for fitness and wellness in a way that allowed me to prioritise individualised care and creativity. Being able to tailor programs to each client's unique needs and seeing their progress firsthand was incredibly rewarding and served as a driving force behind starting my own venture.

Why should our clients choose you?

Clients should choose me because I offer a personalised and holistic approach to fitness and wellness. I prioritise understanding each client's unique goals, preferences, and limitations to tailor programs that are effective and enjoyable. With a strong emphasis on education, motivation, and ongoing support, I empower clients to make sustainable lifestyle changes and achieve long-term success.

Can you provide your services online or remotely? If so, please add details.

Online Services:

Virtual Personal Training
Nutritional Coaching
Mindset Coaching
Progress Tracking

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