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Croydon
About Us: We are currently living in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. At Evidence Based Motion, we plan to allow people to change their lives and feel healthier than ever through physical fitness. We give you the flexibility to exercise wherever it suits you and want to help you with any battles you may encounter and enable you to focus on the essentials in life, like yourself and your health.
Croydon
Whoever you are, and whatever your health, fitness and life goals may be, we invite you to join us at A Team Fitness. We founded our outdoor training-focused community to help people from all backgrounds improve their lives through exercise and social connection in the great outdoors. Whether your goal is to tone up, lose weight, increase strength, or regain your energy and confidence, our friendly and supportive team can help you achieve it – and maintain it!
Dany Mikhail
Albert is an amazing and attentive PT. He has great systems in place to keep you on track. I visited him with a load of injuries and struggling to motivate myself. With his knowledge of remedial massage & training I am now training pain free and more motivated than ever. Plus he is a genuinely nice guy
Croydon
Do you want to get world class results in a short amount of time!? I love helping people get into the best shape of their lives! :D I get amazing results by incorporating an evidence based approach which utilizes the basis of proven scientific studies, along with anecdotal evidence that has been proven to work time and time again. I've been training people for over 10 years and I am the former Head Coach of Clean Health Fitness Institute (prior to them closing down their face to face business before covid-19).
Croydon
Thomas is an industry leading boxing & functional strength specialist from Brisbane recently relocated to Sydney. If you need a no BS approach to getting results from your fitness training and want to keep it interesting at the same time: Tom brings a highly sought after skillset that has seen over 300 clientele improve their way of life training with him. If you want to level up in:
Croydon
As a dedicated gym personal trainer, my unwavering focus is on helping clients achieve their fitness goals. I provide tailored workouts, nutrition guidance, and continuous support to ensure they reach their desired results with determination
Croydon
At Transform40, we excel in identifying and eliminating the barriers that hold you back, empowering you to reach unprecedented levels of health and fitness, regardless of whether you are experienced in the gym or a complete beginner. We're your dedicated coaches, offering comprehensive support in every aspect of your habits, training and nutrition. With a track record of guiding countless clients towards transformative results, we are committed to helping you achieve life-changing success.
Srinivas Gowda
I wholeheartedly endorse Transform40 Campsie for anyone starting their fitness journey. The gym's unique combination of committed coaches, top-tier facilities, and overall atmosphere establishes it as a premier fitness center that unquestionably justifies the investment. I eagerly anticipate continuing my fitness journey here and achieving even greater milestones. One aspect I particularly enjoy at Transform40 Campsie is the vibrant atmosphere created by the music, group interactions, and the overall ambiance of the gym. This energetic setting, enhanced by the right music and lighting, provides the perfect backdrop for productive workouts. Moreover, the coaches' unwavering motivational support enhances the overall fitness experience. It's worth noting that the coaches at Transform40 Campsie Josh , Dave , Katie ,Rami. Anthony offer more than just friendliness and approachability; they possess exceptional knowledge and a sincere commitment to assisting you in reaching your fitness goals.. see you at Campsie. cheers Srini
Croydon
I am a strength and conditioning coach specialized in lower back pain rehab, pre and post natal and women’s coaching.
Croydon
Conveniently located on the border of Enfield and Strathfield, Physique Transformations is a well equipped gym, catering to those who want expert assistance in a private environment. We also have Mobile Personal Training which services the Inner West of Sydney, for those who wold prefer this to coming into the gym. Opening in late 2016 by our founders Joe Murphy and Chris Nasr we have quickly built a reputation for our expertise in:
Are you ready to look and feel better than you have before? Contact me to apply for coaching. I’m Shane and I work as a personal trainer at One Playground in Marrickville. Specialised in weight loss and functional fitness, I have helped hundreds of people reach their goal weight, build confidence in the gym and feel stronger than they have in years. Contact me now for a complimentary PT session to start working towards your goals. What’s included: • 1 on 1 coaching • Personalised training program • Customised nutritional support • Progress tracking via Trainerize • Weekly and monthly check-ins • Accountability • Education on exercise technique, nutrition and lifestyle habits
Each client is very different so I work closely with them to create their own individualised plan to meet their goals. This plan encompasses a personalised exercise routine, access to the Trainerize platform to track progress, specific nutritional support, weekly check-ins, and most importantly, I ensure training and healthy eating is a fun experience!
The secret to getting the body of your dreams is to first identify what that really means for you. For most people that doesn’t mean getting a 5% body fat percentage, but rather feeling strong, mobile and confident in their own skin. Once you know what it is you want to achieve, then we will sit down and create an individualised plan to help you meet these goals.
Personal Training encompasses the two things I love most: fitness and helping people. I love seeing clients achieve goals they once thought were beyond their capabilities - like completing their first push up, losing weight they’ve been trying to shed for years, or just becoming confident enough to go into the gym by themselves.
I’m a people person who is obsessed with exercise. I love sharing my passion for fitness and helping people achieve their health and fitness goals - and having a laugh along the way!
I recommend checking out my reviews. For everyone I’ve worked with they say I’m deeply committed to helping them reach their goals and having fun along the way. It’s my goal to make fitness and nutrition fun and easily able to fit into your lifestyle.
No. For the best results, you should train with a coach in-person. I’m based at One Playground in Marrickville. You can check it out below:
https://oneplayground.com.au/gyms/marrickville
To ensure we'll be operating as safely as possible, I’ll wipe down all equipment with disinfectant wipes before and after use. One Playground has also implemented a number of extra procedures to ensure the gym remains clean and safe including:
- Doubling the scheduled cleans at all gyms
- Added hand sanitiser stations to gym entries
- Invested into innovative cleaning technologies in the form of Electrostatic Spray Guns as well as Air Sanitising Units which “kill COVID in the sky.”
- Added additional spray disinfectant on the gym floor for cleaning equipment and benches between use.
