Fitness Enhancement Kingsford
Multiple locations
Multiple locations
Our Mobile Personal Trainers remove the barriers that prevent you from starting and help you achieve your fitness goals in the privacy and safety of your own home, local park or workplace.
No more smelly gyms or waiting for equipment, we bring everything to you.
We are also fully registered NDIS Personal Trainers.
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How do you help your clients achieve their fitness goals?
Guidance in helping to clear out the confusion most face, be it from within themselves or the over complication from all the social media so called experts.
I achieve this by just following simple principles I've used for myself from 4 decades of training experience.
What’s the secret to getting the body of your dreams?
The "BIG SECRET" is to just keep it simple, don't over complicate it.
Sleep 7-9hrs (this is where the magic happens)
Nutrition - find the healthy options you enjoy
Resistance Training - bodyweight, bars, dumbbells or household items they all work
Consistency - across each day, across each week, it all adds up over time
In general tick as many of those boxes off each and every day.....
What do you love most about your job?
Helping clients realise whatever their goals, dreams or hopes are they are all achievable. I faced a time also when I felt lost within myself in losing my rugby playing weight in my younger days.
Seeing a client initially starting off with not knowing or understanding how some very simple practices put in place can make the small wins each week, add up to big wins over a month, then those months add up.
What inspired you to start your own business?
Something I've always wanted to do, it just comes from within.
I enjoy the social interaction with clients, something that comes from 30 decades of working hospitality running pubs around Sydney.
Why should our clients choose you?
With more than 4 decades of training experience in my life, there's not many methods or systems I haven't tried in my life.
I know what works, from life experience.
Can you provide your services online or remotely? If so, please add details.
We are 100% mobile, our trainers come to you...
Be it at your home, local park or place of work. You will no longer need to worry about the smelly & overcrowded local gym. No more waiting for equipment to use, we bring it to you.
What changes have you made to keep your customers safe from Covid-19?
All equipment is cleaned and wiped thoroughly with alcohol wipes between clients. All trainers are fully vaccinated.
Personal Training
We come to you mobile personal training in the safety of your own home, at the local park or your place of work. No more smelly gyms or waiting for equipment, we have all it all.
Be it fat loss, toning, muscle building or just general feel good in life health goals. We can help you achieve it all, with very simple daily procedures in place.
