William Demas Transformation Coach
Multiple locations
(2)
Multiple locations
(2)
I am a fitness and wellness expert, and I will help you look and feel the way you want.
Combining personalised motivation, training and nutrition guidance, I will help you lose fat and build muscle sustainably. Leading you to consistently higher levels of energy, strength and wellbeing as a by-product.
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2 customer reviews
Anson Antony
I have consistently higher mental focus and energy levels. Physically I'm the fittest and strongest I've ever been. My knowledge bank and self-belief are continuously growing as well.
I'm really looking forward to keeping on levelling up my fitness and wellness.
Made possible through William's custom-build programs which are perfect for me. As well as his motivation, accountability, caring nature and constant advice over the last 10 months. It's been awesome.
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Kevin Chan
Incredible results and experience! In 18 months, I've gained lots of muscle, and lost fat. I'm 3 times stronger, and I have so much more energy.
I hardly get sick anymore. I'm loving my body confidence too! Perhaps the best part is the knowledge and mindset I have to keep pushing the limits on my fitness journey.
Thankful for William's tailored programs, constant encouragement and his personal touch that have enabled my transformation!
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How do you help your clients achieve their fitness goals?
I will build a personalised solution that feels perfect for your health, fitness and lifestyle. I will help you create clear goals, and use purpose-built training programs, nutritional guidance and motivational techniques to help you achieve them. While guiding and supporting you every step of the way. From a PT studio, outdoor park or the comfort of your home.
What’s the secret to getting the body of your dreams?
1. Know your WHY.
2. Aim to build on your training and nutrition each week, by 1% even. Until you are eating nutritiously 70 - 80% of the time.
3. Create a sleeping routine involving 7 - 9 hours sleep per night.
What do you love most about your job?
I love sharing the knowledge, tools and techniques needed to achieve sustainable results with people. But helping my clients implement them, and ultimately reach their potential, is something I am totally committed to.
What inspired you to start your own business?
I improved my fitness and wellness some years ago. Having experienced enormous benefits to my lifestyle in doing so with my higher levels of energy, strength and confidence, I want to help you do the same!
Why should our clients choose you?
I am competent and I will consistently demonstrate passion and care for your fitness and wellness journey. I will also be completely dedicated to helping you achieve your goals. I am confident you will gain a sense of this immediately, if we were to start working together, and progressively as time goes on. This together with your commitment, determination and resolve, can only lead to you to achieving your goals!
Personal Training
Nutrition Coaching
Health and Wellness Coaching
