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Wokingham
Struggling to get the results you want? Looking for a new challenge and need a bit of guidance? Hi, I’m Zach. A Wokingham-based personal trainer and fitness coach with over 10 years’ experience in the industry. I work from a private personal training studio, meaning you don’t have to pay for a gym membership or joining fee – win win! Keen to find out more? Let’s have a chat about how I can help you achieve your goals.
Wokingham
I help clients discover their exercise “Spark” and get excited and motivated about exercise and training. Spark Move Grow specialises in helping clients on a 1-2-1 basis get stronger, leaner, fitter and healthier. Everyone is unique - peoples’ experience and mental and physical abilities all vary and so whether the goal is gaining strength, getting leaner or more flexible, I create training programmes and a style of training that is specifically tailored to each client and adapts as their needs and goals change.
Maria Guillot Miguel
I’ve been boxing training with Nick for over 7 months and I can honestly say that it is the best stress reliever and most fun form of exercise I have ever had. Nick is an amazing coach; he listens, knows how to get the best out of me and always makes me feel at home in his gym. I recommend Nick and his boxing training 100%. My boxing sessions are a great workout but have also been amazing for my mental health; if you’ve had a bad day or stressful time, I guarantee that an hour’s boxing with Nick will work wonders for your mental health!
Wokingham
Knowledgeable and friendly trainer with thousands of hours of coaching experience, and a proven track record of achieving results. I make the process of achieving your ideal body simple to understand, enjoyable and effective. Premier Global, National Academy of Sports Medicine Certified Coach. Registered Member of the Chartered Institute for the Management of Sport and Physical Activity.
Hannah Evans
Eddie is the most talented personal trainer I’ve ever had and would absolutely recommend him to anyone looking to improve their fitness! Almost 8 weeks in, I’m over 10kg lighter and both mentally and physically a million times stronger!
I signed up to start training 3x a week in person with Eddie at the end of lockdown 3, mentally and physically in disrepair, with a long-term back injury. Starting training with Eddie was the best decision I made - he is professional, extremely knowledgeable and makes every session fly by with his fun coaching style. He pushes you to your limits, whilst also having a laugh at the same time - the perfect balance. Eddie has created a training plan that is completely bespoke to me and has gradually built strength up in my back again which I am over the moon about and I no longer have daily back pain.
Outside the coaching sessions, Eddie tracks workouts and other key metrics like macros and daily steps via his app and is always just a message way if you need additional support. I have been super impressed with his weekly progress updates at the end of each week which always keep me motivated to continue strong into the week ahead! Eddie has been a total star at helping my shift towards healthier eating habits and always helps to plan strategies ahead of challenging weekends away with friends.
Eddie’s training sessions are at Arc Gym in Wokingham which is an awesome place to train - the staff are all welcoming and the gym has state of the art training equipment, as well as an outdoor training area which is fantastic.
Eddie is really everything you could ever want in a PT - invest in your health with Eddie, commit to the journey and the results you will get will be life changing. I’ve found a great PT but also a great friend in Eddie and look forward to continue training in the months to come!
Thank you so much for everything!
Wokingham
Eat Move Live provides a lifestyle transformation programme that will help you transform your nutrition, fitness and lifestyle habits to achieve a fantastic quality of life.
Wokingham
My name is Rian, I am a Personal Trainer at Studio 9 Fitness Wokingham and also offer mobile personal training within the surrounding areas. I strive to help you become the best version of yourself. I will provide you with the exercise and nutrition knowledge you need to achieve your fitness goals and continue to lead a happy and healthy life. Personal training includes:
Rachel Heap
Rian is dedicated and knowledgeable to help you with your fitness goals. He helps you to push yourself and keeps on top of your progress - the nutrition plans he creates for you are easy to understand and follow. Rian is friendly and very easy to get on with. It is an added bonus that he can also come to your house or you can go to the studio in Wokingham. Highly recommend Rian.
Wokingham
I believe that you need to love what you do and find a exercise or sport that you enjoy. It's about fun and not forced. I am an online pt and coach to help you be held accountable for your fitness. We work on your mindset, body and nutrition. With all 3 this creates a more achievable success.
Wokingham
Target 'n' Train Fitness - TNT FITNESS, is a fitness company who looks to take your fitness to the next level. Nothing is above or beyond what you can achieve and at TNT Fitness, we will coach you through everything you require to achieve your goals. Personal Training, Nutrition Advice, Programme Design, Health Checks and much much more
Wokingham
My goal is to get you strong, fit and generally feeling great in your skin. Iv been working in the industry for 10 years helping people with various starting levels. I believe that everyone can find their fun in fitness and I am committed in finding that in you. I work out of a semi private, state of the art personal training studio in Wokingham. Great for those that love nice equipment and equally great for those a bit shy of 'the weights area' in a mainstream gym!
Wokingham
Hey, We are a personal training gym based in Wokingham, near the train station. Unlike most other gyms in the current climate, we focus solely on you and your goals.
Wokingham
There is no "one size fits all" when it comes to personal training. Everyone has different fitness and well being goals, and the approach to the motivation and support of one person might be very different to another. That's why with Sam Jessop personal training no one programme is the same. Each is crafted for your individual needs, highly personalised to ensure great results as quickly and as enjoyably as possible.
Alan Beagley
Well, I should begin by saying that I can remember being reasonably fit, at least I can remember how good it felt to be fit and agile. Now at 74 I decided I needed some help to regain some of that agility and Sam is my motivator, without the motivation I would find it too easy to say "I'll do it tomorrow" and of course never would. I can wholeheartedly recommend Sam to anyone looking to improve their flexibility and strength, he is a personable and professional trainer, 5 Star. See you next week Sam
Wokingham
Are you feeling lethargic, unfit, unhappy about yourself and where you are? Do you want to look at yourself and be happy? Fed up of feeling crap? If so then get in touch, I can help you get better and be brilliant. 1:2:1 training, online training and fitness classes
Caron Smith
I have been working with Pete at Be Wright Fit for 11 months and to say it has been life changing is an understatement. Pete now has me thinking completely differently about my nutrition and fitness and with his help and guidance I have lost 3 stone and feel healthier and fitter now at 46 than I have done in over 20 years. With Pete's coaching I now know how to manage my dietary choices to suit my lifestyle and staying fit and healthy is no longer a chore! Gone are the fad diets and stressing about how to lose weight. Thanks to Pete I now know how and I am having the best time with it.
Wokingham
Services & Facility; • Private indoor & outdoor Gym • Hi-tech Spinning Studio • Outdoor weather protected training (See pictures below) • 1-1 Boxing lessons • Spinning & Boxing classes • 1-1 Strength & fitness training • Kids Boxing • Meal plans • Home workout plans Goals we can achieve; • Weight/Fat Loss • Toning/Muscle Building • Enhanced Fitness Levels
Hannah Lebrecht
Chris is an absolutely brilliant trainer! He gives you so much time and attention and seems to know just what my body needs! I’ve been training with Chris for about 9 sessions now, and he’s managed to make me so much fitter and stronger than I ever thought I could be, just in those few weeks! I’ve enjoyed every single session, too! In addition, he’s a very lovely person and so easy to work with! Very professional and clearly knows what he’s talking about! I never ache in a bad way after the sessions and I used to have aching back and shoulders nearly every day! He knows how to challenge your body and also how to keep it safe! Definitely go for Chris as a PT! He also has extremely reasonable and generous prices!!
BERKSHIRE
Personal Training *** BootcampS *** Pre and Post Natal Fitness**** Live Once Fitness Studio was founded as an antidote to the current fitness trends of cutting major food groups and ‘transformations’. Creating a private, safe space where people can unlock their love for fitness, discovering a way that they like to train has become my absolute devotion. My mission is to help you find sustainable happiness with your body and permanently change your relationship with your scales, while still being able to enjoy the odd glass of wine or bar of chocolate. Ultimately we all want to feel confident, competent and look good. I am fully committed to getting you to this place, without faddy ‘transformations’, gruelling regimes and yo-yo weight loss and gain. Yes, we will work hard together. In fact, you may not realise just how hard you have worked during a session because you’ll have had fun! There will be smiles and feel-good endorphins in abundance as I accompany you on your journey towards greater wellbeing, confidence and strength. My specialisms: • Boxing padwork • Suspension training • Small group training • Kettle bell training • Weight balance • Postural correction and athletic conditioning
We work to look at all aspects of your life paying particular attention to those often overlooked by traditional diets or training approaches. We look at your fitness goals and address what is preventing you from currently achieving them.
Balance. Yes its an overused phrase but I mean this in a more authentic sense. Balancing expectations and what we are willing to do to get there. We have realistic conversations with clients about what their dream body is and will work on a truely personal level to achieve this. I am not led by fads or industry trends but by my clients aspirations.
Seeing peoples confidence grow as they build strength from the inside out is incredibly rewarding. I love to laugh with my clients and its so important to me that they enjoy our sessions together. Working with a PT is so personal that I want women to have a great experience!
I don’t just talk the talk: in the past, my weight fluctuated after pregnancy, I worked long hours, made poor food choices and punished myself on the cross-trainer. I was confused by the ‘noise’ of the fitness industry, and tempted to reach for the quick fixes that ultimately make us feel like failures once the pounds pile back on.
But I was fortunate enough to meet and work with some fantastic fitness professionals, who reminded me of the true meaning of health, wellness and happiness. I was encouraged and empowered to refocus on the importance of long-term health while having fun – yes, fun – and making small but lasting changes. As my body responded positively, a new confidence grew within me that I felt compelled to share.
I was inspired to found the Live Once Fitness Studio as an antidote to the fitness fads of excluding major food groups or unrealistic “transformations”. It’s a private, safe space where you can unlock your love of feeling fit and discover a rewarding way to train. My devotion to ongoing professional development enables me to add variety and athletic progression to my clients’ personalised programmes.
Clients should choose me because they think we will be a good fit. Personal Training is exactly that.. so personal. I offer free consultations and thats a great time to get a feel for a trainer and whether or not you're vibing! Try a few out and choose me becuase you want to enjoy laughter and get real, lasting sustainable results.
4.99/5.00
based on 127 reviews
The average rating for Bark Personal Trainers in Wokingham is 4.99, based on 127 reviews.
