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Steel Hybrid Health profile image
S

Steel Hybrid Health

CHESHIRE

Women's Specialist Personal Training and Semi-Private Training (The Academy) 5* Coach, Personal Trainer and Nutritional Advisor - Wilmslow www.facebook.com/steelacademy - Expert Nutrition, Diet and Supplementation - Women's Specialist in Weight Loss, Toning & Body Composition - Strength Training - Mindset Coaching including Anxiety & Depression - 1-1 Personal Training & Programming - Semi-Private Women's Only (max. 4 people) Group Training

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I see every client as a unique individual and this is paramount for achieving goals. Too many personal trainers have a 1 size fits all approach, forgetting that every person has their own barriers, skills and goals. I create an open relationship with my client where we work together to build a strategy perfect for them. I make exercise ENJOYABLE - you will never achieve your goals if you hate the process! As a female training specialist I have spent a lot of time learning about the best ways to achieve amazing results for women specifically. Rapport, support and enjoyment are the key to success!

What’s the secret to getting the body of your dreams?

ENJOYING THE PROCESS. Honestly, you will never achieve 'the body of your dreams' if you're stuck doing things you hate every week. You need to tap into your personal likes and skills and use them to create a programme that you actually get pleasure out of doing. The body is a bi-product of this- it comes naturally. Alongside enjoyment, education and having support from a professional who can help you understand each part of the process and support you along the way.

What do you love most about your job?

Seeing people become the happiest, most confident version of themselves. Changing your body and becoming stronger, fitter and healthier has a huge impact on how you see yourself and every person deserves to look and feel incredible. Seeing people overcome their limits and achieve things they never thought possible is priceless.

What inspired you to start your own business?

My own personal transformation. After seeing the impact on my life as a result of transforming my body I knew I wanted to share that experience with others. I love to coach and wanted to use my skills to educate, inspire and help other people. Specialising in female training came after I expanded my business as I realised how many women are intimidated by the gym and lifting weights. I wanted to set up a business that helped them overcome that fear, transform their bodies and learn to love training.

Why should our clients choose you?

Because I truly care about each of my clients. There is no 'one size fits all' approach. I see each client as a unique person and want to help them achieve their goals.

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Reviews

5.00/5.00

based on 32 reviews

The average rating for Bark Personal Trainers in Wilmslow is 5.00, based on 32 reviews.

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