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Wilmslow
If you’re looking for a Personal Trainer in the heart of Cheshire to help you achieve your weight loss and fitness goals, in a positive and progressive way, then we have a team of enthusiastic personal trainers available to support you. With a number of current clients based in Bramhall, Cheadle, Wilmslow, Alderly Edge and the surrounding areas, we are already well established in the area and as such can flexibly accommodate session times and days that suit you.
Bethany Norman
I’ve trained with Simon a few times now since having a knee operation and I have already started to see results. My muscle definition is improving and my fitness is improvin. He’s been helpful in knowing how to push me to my limits and helping my improve my recovery after a injury.
I fully recommend Simon as he’s takes into consideration your strengths and weaknesses and makes sure you never give up on your goals.
Beth
Wilmslow
I offer a unique opportunity for runners and anyone serious about fitness, to experience an integrated approach to training. I use all my experience and qualifications to be able to structure a training regime which can take someone from being injured to competing again. I provide recovery strategies that progress clients to complete fitness and competition. I use trusted methods from massage, Pilates, strength and conditioning, running and circuit training.
Wilmslow
A real personal training experience , Starting with a consultation to set realistic goals, Followed by a movement assessment so I can pick relevant exercises to build a programme to help the client achieve goals in the following, Fatloss , muscle building, improvements in posture , injury prevention and rehab to help them feel and look amazing
Mary Ellis
David was recommended to me by a friend 18 months ago, as I was suffering knee joint pain and was having mild mobility issues. I was envisaging an early joint replacement or worse. I have seen a massive improvement in my condition, I no longer need pain killers or anti-inflammatory tablets as David has consistently targeted my weakness and built strength in the surrounding muscles to support the weak knee. In addition he has improved my posture and back strength, my core stability and all over body strength. His knowledge of nutrition and diet is excellent and his lifestyle advice is often ahead of the game. He also won't quit on me!! Due to personal and professional difficulties, my commitment often wavers, but he consistently encourages, coaxes and (as necessary) bullies me into making fitness a priority in my life. We often also have great fun in the sessions. I'm extremely grateful to him.
Wilmslow
Welcome to Olivia's Personal Training and Coaching Services! Hello, I'm Olivia, your dedicated Fitness Coach, here to guide you on a transformative journey towards a healthier, happier, and more empowered version of yourself. I specialize in offering personalized services that cater specifically to your unique needs and aspirations. How I Can Help You: Mindset Training -
Wilmslow
INSTINCT Fitness & Therapy provides professional health services for Manchester & Cheshire. We offer Fitness coaching and Personal Training. Sports therapy and Sports massage. Our focus is to provide the best possible service. Every client matters!
Wilmslow
I'm a personal trainer based in Cheshire and I offer training in the convenience of your own home. I provide my own equipment including weights, a workout bench and an exercise bike. I am also qualified in Pre & Post Natal Exercise Programming which will allow me to help you maintain your fitness during pregnancy and then get back to your best post birth.
Wilmslow
We transform people's lives through health and exercise. Weight loss Muscle gain Fat loss Personal training Bootcamps Online nutrition
Wilmslow
Hello, My name is Dominique & I own a female only personal training company called DBFIT who coach women of all shapes, sizes and ages around the world both in person & online. I have recently launched a new personal training programme called 'Squat, Sculpt, Sweat' which is based on women training in a small group of 4 & on three principles: strength training, accessory (sculpting) work & cardiovascular training to get you strong, toned and fit!
Wilmslow
Quite simply you want results. Whatever it may be - either to lose weight, tone up, improve general fitness or even grow in size, it can be attained. Through a mixture of knowledge and many years experience within the fitness and nutritional industry we can work together to make your aim a reality. With affordable prices and great facilities we can get started on making that dream body possible.
Wilmslow
Element Personal training is a different approach to training , we use as much detail as possible to deliver an in depth training program that will get maximum results and help you reach your fitness goal quicker.
Wilmslow
Expert female personal trainer, specialising in women's health with 10+ years experience in the industry.
Annabelle Whitby
Sophie is the biggest reason my mindset on the gym, lifestyle changes and healthy eating has changed. She has shown me how to correctly carry out exercises and how to manage my diet in a non restrictive way. I enjoy the gym and our 1-1 PT sessions so much! She is always my biggest supporter since I have started having PT sessions with her. Sophie is able to give me a push when I need it. She is so knowledgable and is always there for any advice I may need. She is super friendly and honestly I could not recommend training with her enough. Thanks for everything💪🏼❤️
Wilmslow
Here at Murph PT we are focused on helping you acheive your goals, big or small. With highly motivated, qualified personal trainers and state of the art equipment we will do everything in our power to get you the confidence you need. we specialise in fat loss, food and nutrition and strength training, however, We take our biggest pride in teaching our clients how to be the best version of themselves in and out of the gym.
CHESHIRE
Women's Specialist Personal Training and Semi-Private Training (The Academy) 5* Coach, Personal Trainer and Nutritional Advisor - Wilmslow www.facebook.com/steelacademy - Expert Nutrition, Diet and Supplementation - Women's Specialist in Weight Loss, Toning & Body Composition - Strength Training - Mindset Coaching including Anxiety & Depression - 1-1 Personal Training & Programming - Semi-Private Women's Only (max. 4 people) Group Training
I see every client as a unique individual and this is paramount for achieving goals. Too many personal trainers have a 1 size fits all approach, forgetting that every person has their own barriers, skills and goals. I create an open relationship with my client where we work together to build a strategy perfect for them. I make exercise ENJOYABLE - you will never achieve your goals if you hate the process! As a female training specialist I have spent a lot of time learning about the best ways to achieve amazing results for women specifically. Rapport, support and enjoyment are the key to success!
ENJOYING THE PROCESS. Honestly, you will never achieve 'the body of your dreams' if you're stuck doing things you hate every week. You need to tap into your personal likes and skills and use them to create a programme that you actually get pleasure out of doing. The body is a bi-product of this- it comes naturally. Alongside enjoyment, education and having support from a professional who can help you understand each part of the process and support you along the way.
Seeing people become the happiest, most confident version of themselves. Changing your body and becoming stronger, fitter and healthier has a huge impact on how you see yourself and every person deserves to look and feel incredible. Seeing people overcome their limits and achieve things they never thought possible is priceless.
My own personal transformation. After seeing the impact on my life as a result of transforming my body I knew I wanted to share that experience with others. I love to coach and wanted to use my skills to educate, inspire and help other people. Specialising in female training came after I expanded my business as I realised how many women are intimidated by the gym and lifting weights. I wanted to set up a business that helped them overcome that fear, transform their bodies and learn to love training.
Because I truly care about each of my clients. There is no 'one size fits all' approach. I see each client as a unique person and want to help them achieve their goals.
based on 32 reviews
The average rating for Bark Personal Trainers in Wilmslow is 5.00, based on 32 reviews.