Manuel Savastano
(15)
(15)
I have helped many individuals achieve remarkable transformations and reach their fitness goals since I moved to London in 2017.
Fitness isn’t just my job; it’s my passion. I’m genuinely dedicated to helping you succeed. Your goals become my goals, and I’m committed to going above and beyond to ensure your success.
Show more
15 customer reviews
Amy
My husband and I worked with Manuel running up to our wedding. Right from the beginning Manuel was very quick to reply to our emails and very good at accommodating our work schedules with session times. He was extremely professional and listened to our goals, which were very different and managed to come up with a plan to suit both of us. Manuel was patient with us and equally pushed us when he could see we could go further. We couldn’t recommend Manuel more. More...
Piero
I first got in touch with Manuel this past spring when I did ask him to put togheter an intensive cardio routine aimed at improving my athleticism and endurance.
During the one-hour session, he motives you throughout and pushes you to your limit to the point that you are barely able to breathe.
He is totally focused on you while ensuring that you are getting the most out of each session. He is passionate about his profession, and on top of that a superfriendly guy that makes you feel at ease straightaway.
More...
Vrizzi
Manuel is a fantastic PT! He really motivates you to meet your goals! I leaned so much from him on how best to train, consistency and nutrition! Truly recommended!!
Sophie Alves
Manuel is an incredible personal trainer! I always looked forward to my sessions with him, even when I wasn't feeling my best, because I knew I would leave feeling stronger and more confident(everytime! ). He is extremely motivating, understanding, and encouraging, and he has a wealth of knowledge and helpful tips. I highly recommend him!🙌🏽❤️ More...
Derek Elwood
Manuel is an excellent Personal Trainer and coach. A highly motivated guy, he is thoughtful, patient and makes his sessions fun as well as educational.
Sabrina
I am an experienced physiotherapist hence very conscious of muscle and physical activity principles. I am one of Manuel’s client and I can state that he is an absolute great professional. There is a lot of study and research behind what he instructs to his clients so be reassured: you are doing the right exercises with him, tailored to your goals and body type! Moreover, Manuel is a kind listener, empathic and patient which helps encouragement and reassurance - psychological aspects that are essential to achieve your objectives eliminating frustration and stress. Thank you Manuel for being the best PT! More...
Alessia
Manuel is a very patience and expert PT. One year ago I hired him, I started training from scratch and in just 3 months I could see very good improvements. Everybody were giving me compliments as I was in my best shape. I will probably hire Manuel again in the next future! I higly reccomend him! More...
Maria Imre
No mercy with great results‼️
Manu is fantastic when you need your butt kicked back into shape, he listens and has great advice and knowledge for each individual's body.
Would definitely recommend him to anyone looking to tone up, lose weight or just to keep healthy.
More...
Angela
I trained with Manuel for a year to reach the goal of start a healthy lifestyle, build some self confidence, lose some weight.
With my job is not always easy find time to Train my body, but with Manuel every meeting at the gym was so fun.
He create an amazing environment for a lazy person like me, giving me the right motion every time we meet.
The program he created was so successful that I could see the results almost immediately, creating a strong self confidence in me, that nowadays I'm still so grateful for this .
So if you a looking a personal trainer that can not only train you, but build a self love , Manuel is definitely the trainer for you.
More...
Yesim
Manuel is the best personal trainer in London! All I had to do was trust him and he gave me the results. He changed my body with consistency and hard work. If you need someone to push you hard and get you results, Manuel is the one for you! Thank you for changing my life for the better. More...
Lea
As someone who had never ventured into the realm of exercise previously, I was very sceptical at the beginning. But Manuel is an extraordinary personal trainer, he changed my perspective on getting fitter. His expertise, patience and support were instrumental in helping me achieve results that I never thought were possible for my body. Manuel is able to create a safe and welcoming environment, making me feel comfortable and most importantly confident in embarking on this journey. He is able to tailor workouts on the basis of my needs and he has also this amazing ability of understanding how to push my limits consistently and successfully. His attention to detail and focus ensured that I gained strength and improved my fitness levels in a safe and effective manner. He is very knowledgeable and patiently explains various exercises and techniques, multiple times if needed! Manuel is encouraging and genuinely passionate for what he does. His belief in my potential, even when I doubt myself (and happens quite often) pushes me to surpass my own expectations. Furthermore, he has such a positive attitude and is fun! Based on my experience, I strongly recommend Manuel as a personal trainer to anyone, especially those who– like me - are new to fitness and looking to make progress. More...
Leon Stevens
Manuel was able to put together an exercise plan and diet plan that achieved fantastic results for me. I enjoyed the sessions he designed and he regularly asked me for feedback and applied this feedback to ensure my sessions continued to feel fresh whilst delivering results.
Extremely friendly whilst also ensuring that you push yourself to your limits - I found that working with Manuel allowed me to achieve significantly more in a shorter space of time compared to working out by myself.
I would highly recommend!
More...
Federica P
Manuel has been my PT for more than one year and thanks to him I’ve managed to reach all my goals and tone my body as I wanted to! Very helpful and fun PT to be with! More...
Federica
I started training with him only a month and a half ago and I can say that I'm already seeing great improvements, thanks to him 😁
Alessandra
excellent course, excellent visual training immediately the first results
Why should our clients choose you?
My online coaching is designed to accommodate a wide range of fitness levels, from beginners to advanced athletes. I adapt the workouts to your current capabilities and progress them as you become stronger and more proficient.
Can you provide your services online or remotely? If so, please add details.
Yes I can,
Training online is Convenient without Compromise: With online personal coaching, you no longer have to compromise on your fitness goals due to time constraints or location. It offers the perfect balance of convenience and personalized attention.
I know that each individual is unique, with different goals, abilities, and preferences. This online personal coaching is tailored to your specific needs, ensuring a program that aligns with your aspirations and fits your lifestyle. You’ll receive personalized attention and support to help you reach your full potential.
Professional 1 to 1 Personal Training
What I Offer:
1. Customized Workout Programs: I design tailored workout programs based on your unique goals, fitness level, and preferences. Whether you aim to lose weight, build strength, improve flexibility, or enhance overall fitness, I create individualized plans that maximize results and keep you motivated.
2. Expert Instruction and Technique: With my extensive knowledge of exercise science and anatomy, I provide detailed instruction on proper form and technique for each exercise. This ensures that you perform movements safely and effectively, minimizing the risk of injury and optimizing your progress.
3. Goal-Oriented Training: Together, we’ll set clear and achievable fitness goals. I break them down into manageable milestones, tracking your progress along the way. I provide continuous support and motivation, empowering you to surpass your limits and reach new heights.
4. Nutritional Guidance: Fitness and nutrition go hand in hand. I offer personalized dietary guidance and practical tips to fuel your body with the right nutrients. Whether it’s developing healthy eating habits, meal planning, or addressing specific dietary concerns, I’m here to help you make informed choices and achieve a balanced lifestyle.
5. Accountability and Support: As your personal trainer, I’m committed to your success. I provide ongoing support and accountability to keep you on track. Through regular check-ins, progress assessments, and adjustments to your program as needed, I ensure that you stay motivated and inspired to push through any challenges.
Corrective Exercises Specialist
Corrective exercise is a personalized and holistic approach to fitness that addresses movement imbalances, posture issues, and chronic pain. It's not about pushing you to your limits; it's about making sure every step of your fitness journey is safe, effective, and enjoyable.
Online coaching (remote coaching)
The Benefits of Online Personal Coaching:
1. Flexible and Convenient: No more scheduling conflicts or rushing to make it to the gym. With online personal coaching, you have the flexibility to choose when and where you work out. Our virtual sessions can be accessed from your living room, backyard, or even while traveling. I adapt to your schedule, making fitness a seamless part of your daily routine.
2. Personalized Training Programs: I create customised training programs tailored to your goals, fitness level, and available equipment. Through a combination of video calls, instructional videos, and written workout plans, we guide you through each exercise, ensuring proper form and technique. You’ll receive a comprehensive plan designed specifically for you, maximizing your results and progress.
3. Expert Guidance and Feedback: I will be with you every step of the way, providing expert guidance, motivation, and support. Through virtual check-ins, progress assessments, and ongoing communication, I ensure you stay on track and make continuous progress. I offer real-time feedback, answer your questions, and make necessary adjustments to your program, guaranteeing that you receive the best possible coaching experience.
4. Nutritional Guidance: Nutrition plays a vital role in achieving your fitness goals. Our online personal coaching service includes nutritional guidance to help you make healthier choices and fuel your body for optimal performance. I provide personalised dietary recommendations, and strategies to overcome common challenges, empowering you to achieve a balanced and sustainable approach to eating.
5. Accountability and Motivation: One of the biggest advantages of online personal coaching is the built-in accountability. I keep you motivated and on track, ensuring you maintain your commitment to your fitness journey. Regular check-ins, progress tracking, and goal setting help you stay accountable and maintain momentum towards your goals, even when the going gets tough.
