Nik Reese Fitness
Frederick, MD
(7)
Frederick, MD
(7)
My 90 Day Fat Loss Transformation Program has proven time and time again that you can get the results you want so you can live life and feel confident again.
7 customer reviews
Natalia Gomes
The most amazing trainer I know, pushes you hard and yet supportive :-)
Reviewed on Facebook
Jennifer James
This place has changed my life! Nik Reese is amazing!
Reviewed on Facebook
Roger Waddell
Simply the best!! Provides a quality service that offer the best type of results!!
Reviewed on Facebook
Bailey Rankin
I've known Nik for about 10 years and he's always been dedicated to fitness. Not just lifting weights but nutritional health as well! I had never deadlifted before and he broke it down to simple steps and never made me do anything I couldn't handle. He's a great motivator and good friend :) HIGHLY RECOMMEND!!! More...
Reviewed on Facebook
Rose Mary Wilkes
I'm 56 years old and never thought I would like this type of workout! It's great! I love it! I work at my own pace, and that's ok cause I'm kicking butt for my age and for never doing anything like this in my life! Gotta just try it once. It's addicting and Nik is above awesome! More...
Reviewed on Facebook
Alex Uphold
There is no other workout like this in Frederick. Nik's style is unique and not intimidating - even for a beginner like me. If you're looking for motivation, accountability, and someone who really cares about your goals - Nik is the trainer for you. His small groups are inclusive, and everyone pushes each other to the point where you can't wait to come back. Who can say that about a big box gym? More...
Reviewed on Facebook
Andrew Trego
Nik is the man!!! How could you not love his balanced, thoughtful approach incorporating fitness while building community? I don’t think anyone could ever dread working out with Nik calling the shots. You have to come in and see if Nik’s workouts are for you. (Hint: they are) More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I'll work with you one on one, everyday, to help you burn fat and build muscle. My 100% custom programs are tailored to your needs.
What’s the secret to getting the body of your dreams?
Maintaining a calorie deficit is the key to get the body of your dreams. I'll help you find the best strategies so you can lose the fat, and most of all, keep it off for life.
What do you love most about your job?
I love seeing my clients realize that they can lose the weight and feel more like yourself.
What inspired you to start your own business?
I want to help busy people lose fat and build muscle. Working with my clients one on one is the best way for me to help them.
Why should our clients choose you?
For the last 17 years I've been helping busy adults reach their fitness goals with simple and effective coaching. If you're friendly and coachable, willing to put in the work, and willing to make an investment in your health, then I can help you get there!
