Abante Performance & Fitness
LS9, Leeds
(7)
LS9, Leeds
(7)
Hey! I'm Dan.
I'm a strength & conditioning coach and personal trainer having worked in Leeds for over 5 years now.
I specialise in working with males and females who want to become healthier, fitter, stronger, and better versions of themselves.
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7 customer reviews
Colette
An amazing personal trainer, Dan offers all round support to really guide you and help you towards your goals. Definitely worth investing your time with Dan!
Suzanne Abbott
Personal Trainers
I haven't worked with Dan - the location was not appropriate. However, Dan did respond to my request promptly and responded to my contact, so the customer service element I can definitely say appears very good. Knocked a star off just because I didn't use the service More...
Reply from Abante Performance & Fitness
Thanks Suzanne! Anything you need in the future give me a shout! Take care 😊
Véronique
Working with Dan has been awesome, the programs are individualized to your needs and he is always available to talk and discuss about literally anything! If you are looking for a fitness coach 100% recommend Dan and his team! The progress that I’ve made is crazy, I am stronger now than I was during my university sport years. Looking forward to keep working with Abante performance! More...
Natasha
Working with Dan has been amazing, even being in different countries he has been able to guide me to attain my goals! He’s ready and able to help you focus on your goals, and also a support when stuff is not going so good. With all these uncertain times around us, he just knew what to do when gyms and facilities started closing around us. He also made workouts work towards our goals even with limited equipment! Couldn’t have asked for better guidance than this guy and recommend a 100% for anyone ready to do the work! More...
Leoni
I have been working with Dan for a year now and it's been amazing! He's the most positive, knowledgeable and encouraging coach I've ever had. Through lockdowns, training at home, job losses, moving city and depression his coaching has been one of the constants in my life and a real support. I would thoroughly recommend him to anyone considering a coach. More...
Reply from Abante Performance & Fitness
Thanks, Leoni! Its been my pleasure working with you 🙌.
Gustas
Talking for all the hoopers out there! If you want to develop your game, form and mindset, this guy is one of the best places to go to! From our first Instagram DM, he was more focused on me, than on how to sell a program or anything else to me. Any question that I had was and will be answered if I just ask him! Also the mental boost, with having someone that believes in you and pushes all the way is amazing! Great person, great program, Great! More...
Reply from Abante Performance & Fitness
Absolute legend mate. Thanks for the kind words. Let’s keep working!
Danny
APF and Dan Q have been a great help in my life. Not only have a lost weight, I've also improved my confidence, my athleticism, and my mental health. Dan has been a great influence on me, and has always helped me with a range of questions from general fitness to specific dietary plans, and even help for a clearer head space. I can't thank him enough, and to anyone wanting not only a good fitness coach, but also a life coach, don't hesitate to give APF a message. More...
Reply from Abante Performance & Fitness
Thanks for the message, Danny! Much appreciated and we're just getting started 👌.
How do you help your clients achieve their fitness goals?
I have an in-depth look at what their wants and needs are and prescribe the best service to help them achieve what they are looking for.
Everyone is different.
There is no one-size-fits-all approach.
I look at everything but not limited to: training history, nutrition, sleep, stress, work environment, home environment, and much more.
I don't work with everyone and will always point you in the right direction if I think someone else would be better suited.
What’s the secret to getting the body of your dreams?
Consistent training, eating good food 80% of the time, sleeping 7-8+ hours minimum, drinking 2L of water a day, reducing stress, enjoying the process, staying accountable regardless of motivation levels, and having a good support system.
What do you love most about your job?
I love helping people realise their full potential and achieving their goals. Teaching them what I know and how to implement it in their life is the most rewarding thing to me.
What inspired you to start your own business?
I moved over from Canada in 2015 and started personal training in Hunslet. I had always wanted to work in the fitness industry and had the background to help me do that after graduating college.
Why should our clients choose you?
If you're looking for a generic training and food plan then you shouldn't work with me. If you're wanting a bespoke approach to maximise results while creating sustainable habits that will last a lifetime then get in touch to discuss how I can help.
Can you provide your services online or remotely? If so, please add details.
I can work with individuals face to face in my private studio in Leeds City Centre. I'm also able to coach you from a distance with my coaching and training software which is user friendly and easy to use.
What changes have you made to keep your customers safe from Covid-19?
We wear masks during our training sessions, clean all our equipment regularly, and practice social distancing in the studio.
Face to Face Private Coaching
Our face to face private coaching service is for those who:
-Want accountability
-Need help and support with training and programming
-Aren't confident in performing exercises properly
-Want to have fun
-Want to maximise results
-Want privacy and be free of judgement
-Want to get stronger, fitter, and healthier
-Want to feel confident again
-Don't want to wait for equipment like you would in a commercial gym
-Want an experienced coach and great customer service
-Want guaranteed results or their money back
And much more...
Semi-Private Group Training (2-5 people)
Our semi-private coaching service is for those who:
-Want accountability
-Need help and support with training and programming
-Want to train with friends, family, or people with similar goals
-Want to make personal training more affordable
-Want to have fun
-Aren't confident in performing exercises properly
-Want to maximise results
-Want privacy and be free of judgement
-Want to get stronger, fitter, and healthier
-Want to feel confident again
-Don't want to wait for equipment like you would in a commercial gym
-Want an experienced coach and great customer service
-Want guaranteed results or their money back
And much more...
Online Coaching
Our online coaching service is for those who:
-Want to make personal training more affordable
-Want to maximise results
-Want to get stronger, fitter, and healthier
-Want to feel confident again
-Want an experienced coach and great customer service
-Want accountability
-Need help and support with training and programming
-Want guaranteed results or their money back
And much more...
