Do you lack free time but want to build a lean, strong, and athletic body?
I can help you achieve these goals.
I am a results-oriented personal trainer that helps busy professionals make substantial health and fitness improvements.
How? I combine high ROI, 1:1 individualised personal training with progressive lifestyle and nutritional improvements that are easy for YOU .
Would you pay your mechanic if he didn't fix your car? Well I guarantee that you will see significant progress in your physique AND strength every month with as little as 2 hours training per week.
If I fail to live up to this promise, I insist that you tell me, and I will credit 100% of your money back to your account!
Save your time (and money) by avoiding “miracle” diets, supplements, training fads, and unaccountable personal trainers.
Stop training at ego-filled gyms full of peacockery (is that a word?). You will never be made to feel silly at our friendly and professional gym.
3 customer reviews
Before I met Shane I was not happy with how my body looked or felt. After gaining additional weight over lockdown, I decided I wanted to work with a fitness professional. I have tried many diets over the past few years however I always put the weight back on. This left me feeling defeated and hopeless. Shane is no ordinary personal trainer! He has a degree in this area making him super knowledgeable. Shane helped me to stop obsessing over my body weight and instead focus on making easy, sustainable lifestyle improvements. After a few weeks of training with Shane, I could visibly see significant progress in the mirror. Shockingly, for the first time, I have had great results without doing a miserable diet. Now I am making progress each week whilst knowing I can sustain this lifestyle forever. Good luck with your fitness journey! More...
Contacting Shane was one of the best decisions I have ever made. It was the point my life pivoted from what it was then to what it is now.
A year before finding Shane, I was overweight, demotivated and depressed. I was in a cycle of giving in to all my impulses towards comfort and turning away from any potential discomfort or hardship. This strategy was clearly not working for me and It was evident in most aspects of my life, physically, mentally and spiritually.
I had experience with a personal trainer in the past and I thought that that's what a personal trainer was, just someone to help talk you through exercises and give you the odd motivational comment. Shane is so much more than that. He is incredibly professional, highly educated and has worked with world class athletes and you can absolutely see why!
Shane even helped me to get my diet in order by providing me a personalized meal plan which helped me reach my weight goal.
Shane is the kind of guy who goes the extra mile for his clients and I would absolutely recommend Shane to anyone who wants to turn their lives around and start living a healthy and active life once again! More...
Shane is very motivational and supportive. He really takes the time to make it as easy as possible for you to maintain a good exercise regime and healthy lifestyle. I have had amazing results!