Shane Seeley Personal Training

Shane is a brilliant Personal Trainer. Shane trained me for 2-3 times per week for 12 weeks. I was a beginner and my goal was to learn various compound exercises and put on some weight. Shane clearly set out a plan and also made an eating plan. He always explained everything so clearly and made adjustments every week to ensure I was making progress. I noticed a big difference at the end of the programme which wouldn’t have been possible without Shane. He made the sessions challenging and was also a great motivator. As well as being a great trainer Shane has a great sense of humour and always made the sessions really enjoyable. 10/10 recommend. More...

This is not a short review. I have been training with Shane for over six months now. My initial goal was to get fit trying to keep up with my 5 yeatlr old son. However following the first lockdown I didn't realise how much I'd let myself go since my mid twenties (I'm now 46). I was at the start slower, weaker and larger than I had ever been before.
My goals were discussed with Shane and we had a thorough assessment session with a lot of stretching and talking. I didn't realise then just how good Shane was. Since then I have improved whereby I am in the best shape I have been since back when I was training in martial arts in my twenties. My strength is significantly different (I can do tricep dips now!), My stamina is so much better I can run up multiple flights of stairs and not be remotely out of breath. At the start my main driver for this was to get fit for my son (so I can keep up). Now that I've reached that goal I'm continuing the training because I want to see how good I can get! Every session is slightly different, it's never boring and Shane is enthusiastic, supportive and challenging! This is without a doubt a game changer of a trainer! More...

Shane is a great Personal Trainer who is highly educated in his field, professional, non intimidating, down-to-earth, friendly and will get you results by pushing you in a subtle but persuasive manner to go beyond your normal limits. My training sessions with Shane always flew in as Shane makes each session different and varied. More...

Before I met Shane I was not happy with how my body looked or felt. After gaining additional weight over lockdown, I decided I wanted to work with a fitness professional. I have tried many diets over the past few years however I always put the weight back on. This left me feeling defeated and hopeless. Shane is no ordinary personal trainer! He has a degree in this area making him super knowledgeable. Shane helped me to stop obsessing over my body weight and instead focus on making easy, sustainable lifestyle improvements. After a few weeks of training with Shane, I could visibly see significant progress in the mirror. Shockingly, for the first time, I have had great results without doing a miserable diet. Now I am making progress each week whilst knowing I can sustain this lifestyle forever. Good luck with your fitness journey! More...

Contacting Shane was one of the best decisions I have ever made. It was the point my life pivoted from what it was then to what it is now.

A year before finding Shane, I was overweight, demotivated and depressed. I was in a cycle of giving in to all my impulses towards comfort and turning away from any potential discomfort or hardship. This strategy was clearly not working for me and It was evident in most aspects of my life, physically, mentally and spiritually.

I had experience with a personal trainer in the past and I thought that that's what a personal trainer was, just someone to help talk you through exercises and give you the odd motivational comment. Shane is so much more than that. He is incredibly professional, highly educated and has worked with world class athletes and you can absolutely see why!

Shane even helped me to get my diet in order by providing me a personalized meal plan which helped me reach my weight goal.

Shane is the kind of guy who goes the extra mile for his clients and I would absolutely recommend Shane to anyone who wants to turn their lives around and start living a healthy and active life once again! More...