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Pevensey Bay
Hello, my name is Luke. I'm a personal trainer/Online Coach. I coach Men & Women who want to drop 10-20kg of body fat, Get stronger, feel SUPER body confident and live life to the FULLEST, without following a restrictive diet or sacrificing their social life! I've helped 100's of individuals lose weight and improve their body confidence. I truly care about you and what you want to achieve.
Alice McColm
Really enjoyed my training program with Luke. It was super easy to follow using the app and Luke answered any questions I had, the check ins help to keep you on track as well as the support group.
I was a bit nervous about using some of the equipment in the gym, having never stepped foot in the free weights area before, but having a program to stick to, along with instruction videos of how to use all the equipment really helped. Ive had really good results and really impressed with how quickly my strength was improving and my body changing.
Pevensey Bay
Bespoke - tailored personal training in Eastbourne area for both male and female clients. Weight loss and weight management - strength and weight training - overall body conditioning. Nutrition and diet advice. Programmes to help you rapidly increase your strength and muscle power or reduce your weight and tone your body. Improve your health and fitness - look good and feel good - superb gym facilities available to work out in.
Gerrard Cash
Massive, massive thank you to James Monk – for getting me to 99kg. I couldn’t have done it without your help – you are a legend! If it was not for you, I would not still be going to the gym. You keep me motivated, vary the training so it is not boring or repetitive and most of all you have faith in me to achieve my goals. You know so much about health and fitness and explain what to do and why in an easy to understand way. Thanks Gerrard
Pevensey Bay
Umaxfitness gym is a private facility suitable for personal training and group sessions . This is quiet, safe and comfortable, strength and conditioning facility based in Eastbourne, Old Town. Its suitable for new and advanced lifters. There are verity of equipment available, like squat racks, deadlift platforms,benches, diffrent weight plates, dumbbells, sandbags, kettlebells, battle ropes and many, many more.
Pevensey Bay
Willpower Training offers personal training or small group sessions and fitness classes such as Combat Ready Circuits, BoxFit and TRX. I use indoor and outdoor venues depending on the weather. I cater for all ages and abilities.
Pevensey Bay
If you are looking to change your lifestyle, gain confidence, nurture and take care of your body and start to appreciate yourself – you’ve come to right place! Unfortunately, if you’re looking for a quick fix, fond of calorie counting and weekly weigh in’s – sorry – this is not for you. Jon Morgan has taken his unique style of helping individuals take control of their lives and has made it accessible to all.
Pevensey Bay
Sarah Elizabeth
Coming up to the end on my second month at the box and I love it! I travel up to 5 days a week from burwash which is a good 45 minute drive (one way) just to go to their mum fit class � the coaches are amazing and I'd always feel like I'm in great hands every class I go to. U originally started this gym because it had an offer I couldn't refuse and I can take my daughter if I need to, but I stayed for the people and the buzz I get after a new achievement. Highly recommend Capacitas!! ���
Pevensey Bay
Catherine Clifford
Walter Clayton has been training me for the last 12 weeks. He has helped me make vast improvements in my mobility and strength. Ive toned up certain well needed areas(!) and on a mental level reduced my anxiety. I feel generally fitter than ever! Hes got a wealth of knowledge and is an amazing cross fitter in his own time. He trains me in my own gym at the hotel which is perfect for one to ones and small groups. Please do contact him if you are interested in hiring a PT. He has a great offer on at the moment too.
Sustainable, maintainable and achievable coaching to get you, your best result. Graduate Sports Therapist, 10+ years training, 5+ years PT/Online. Strength & mobility expert for professionals with busy lives. If you are looking to get stronger, become more mobile and feel amazing, send me a message and we can organise a call. I help you train and set your body up for the future, giving you achievable and maintainable training and nutrition goals. I set high expectations for my clients. 3 month minimum Online Coaching commitment. Results don't happen over night.
Setting goals and targets for them to reach that are achievable within a selected time frame.
My coaching app allows them to track (nearly) everything.
I believe in whats measured is managed, having the ability to track workouts, nutrition, sleep and movement throughout the day.
I work with them to ensure they are enjoying, but also getting the most out of their training and coaching.
LONG HARD WORK!
You could do a crazy juice diet, not eat for days, train like crazy for hours every day.
That's not my style. If you want to get results, I'll show you how!
Making a positive change to my clients lives and lifestyles.
I enjoy the new burst of energy, the shining confidence and joy that my clients have achieved through hiring me as their coach.
I wouldn't want to do anything else!
I've always loved fitness, sport and business.
The ability to work for myself to help others and make a true impact on peoples lives without the restraints of bigger company policies and procedures.
Having worked in gyms, working online I can impact more people, whilst being able to fully look after my own health and fitness.
I get results!
I'm passionate and determined to help my clients get the result they want and to be able to educate them on what to do in each aspect of their health and fitness.
I'm a graduate Sports Therapist & Personal trainer, plus I studied Sports and Exercise Science at college; so I know a thing or two about coaching health & fitness.
I've been coaching people since I was 17 years old, and I love it.
I'll be to the point with you, giving you the push you need to move the needle closer to your goal.
I offer Online Coaching (remotely).
I coach my clients through my own app, where we can track workouts, nutrition, integrate your apple health, garmin watch etc.
Everything is online, I have clients who train at home, in home gyms and in the gym.
Meetings and communication are over the phone and in app messaging.
