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Englewood
Specializing in Private Training, Small Group Training and Transformation Programs. Sixth Union Fitness is a synergistic community of like minded individuals focused on maximizing success in every aspect of life. Our holistic approach to health and fitness is based on principles that have been proven to maximize results. Not only will you achieve the physique you have always wanted but it is or mission to help you create the life you have always dreamed of.
Englewood
Personal Training Denver offers a neurological perspective in improving health, fitness, and performance. We create individually customized programs, unique to each individual, to help you achieve and thrive in your health and fitness goals. Depending on your goals, we integrate brain based training methods with different styles of exercise including kettlebells, weight training, plyometric exercises, TRX, body weight training and so much more, in order to help you maximize your results and performance!
Englewood
Personal Training for me is not a hobby or side job but a passion and career. I have been training clients from around the country for the past 11 years and have spent thousands of hours working with professional men and women to help them achieve their health & fitness goals while juggling a busy modern life. I'm certified as a CPT through the National Academy of Sports Medicine (NASM), am a Corrective Exercise Specialist (CES) and have completed certifications in both Metabolic and Neurological Adaptations with Kettlebells through Kettlebell Concepts (KBC).
Anna S.
Chris is the best! He's extremely knowledgeable and really ties in anatomy to the workouts. Not only does Chris keep me motivated when tackling exercises, he teaches me the right technique and focus areas for each so that I can keep doing these exercises independently. I've noticed great strength progress working with him as he's really focused and always comes ready with a plan for the day. Plus - Chris is personable & the workouts are always fun! - Anna S.
Englewood
Ascent Fitness is a full-service wellness center, offering personal training, Pilates and small group fitness classes. We also have a day spa offering massage, aesthetician services and various other body treatments. All of our staff is highly certified and licensed and most of our practitioners have been in the wellness industry for a long time. Our goal is to offer a comprehensive solution to your wellness needs, and our number one priority is your health and happiness!
Englewood
I’ve been training individuals out of my personal gym for 11 years. Each client begins with a comprehensive assessment. I don't believe in questionnaires and guesswork -- I provide a 1.5-2 hour movement analysis in which I find your strengths and weaknesses, your muscle balances and imbalances, any postural deviations, neurological inhibitions, and more. From this data, I construct your initial plan while addressing your fitness goals.
Bryan Gwinn
I've trained at 3 other gyms in Denver and could not be happier to have landed at CFSD. The facility is top-notch - with all the varied equipment and perks you need to keep it interesting and challenging. The coaches know each athlete and can use their impressive anatomical and sports medicine knowledge to get the best out of (or accommodate) any athlete. And the workouts are fun and creative and challenging. I'd be hard-pressed to imagine a better Crossfit experience.
Englewood
Consultations are always FREE to make sure we are the right fit for you and we always offer a free one week trial on our services so you know the value you are getting. So message today, we would love to meet you! Free Trial Link: https://team501fitness.mypthub.net/3/p/116717 501 Fitness has the most experienced, educated trainers to deliver you the perfect results in a compassionate, caring manner.
Englewood
I offer personal training and small group training sessions to all fitness levels, ages 6 and up. My promise is to always offer the best workouts for what your goals are, and not just stick to old repetitive exercises. I work safely, efficiently, and I push you to do your best with every rep! I've got over 4 years of experience in the fitness industry, and that includes everything from weight lifting, to rehab exercises.
Englewood
Jameson Bostic became a professional boxer at the age of 16. During his eight-year career in the ring, he won 23 out of 28 international bouts, ultimately achieving a LightHeavyWeight championship. Elite boxers train not only their bodies, but also their minds. Winners need to cultivate a positive mind space. Bostic’s personal training reflects this attention to the whole person that he himself has practiced.
Englewood
Christina L Meadows
How bad do you want it?!?!?!! Well these are the people that can make it happen!!!!!!!!! Positive Vibes and flow . Best group of peeps and the instructors are hands-down the best I’ve ever had the pleasure to work out with❤️ If you want a change just give the 6 week challenge ago and I promise you just like me you’ll want more!!!!!! I’m so grateful for the whole staff and everything that they do❤️
Englewood
Lindzee Schwartz
I LOVE PALANGO!! Felix and Maggie are both great instructors, they are very upbeat and positive and help you when the classes are getting tough to not give up. There are many different styles of classes and so many different class times each day to choose from it makes it easier to fit for most anyone's schedule. The classes are challenging and promising of a healthier more fit body. For parents the membership includes childcare ! Also worth mentioning that the price is great! Most other places charge double than what they do. I am not rich by any means and this was affordable for me Highly recommend!!
Fully customized personal training sessions. Including focus on strength training, bodyweight training, mobility/flexibility, nutrition, cardio and fat loss. I will help you create the body you desire and maintain it 365 days a year!
First, set up a consult, where I can learn about you, your body, and goals more specifically. Then from there, I can plan out what a week will look like to achieve your goals. We can then schedule your personal training sessions, and I will also let you know what to do without me, including nutrition. Every session is 100% customized to achieve your personal fitness goals!
Following a program aligned towards your goals, consistently doing the work, and mastering your nutrition.
Working with clients on an average of 3x week and seeing them move better and feel better. Being part of their journey.
All aspects of my business has purpose and intent. From how I structure a session to marketing. Doing it how a big box gym did it, felt unnatural and not me. Creating "Amanda Wheeler Fitness" I can serve more people and make sure its exactly what is best for client and not restricted on building and growing. Overall it is to help Y-O-U more and to go outside of the box!
I will help you move better and feel better. We'll implement strength training, bodyweight training, mobility/flexibility, cardio, corrective/posture work, and nutrition for a COMPLETE training program!
Yes, you can perform 60 minute personal training session over a video call such as facetime, zoom, or skype. If you don't have workout equipment, that is okay. We can work with what you have. There is so much to do and progress and challenge yourself with, using just your bodyweight! At home workouts are no joke!
The Private Personal Training Studio I train out of is deep cleaned daily. And we use disinfectant and hand towels to clean throughout the workout. There is hand santizer in many areas. And if you prefer to do your sessions virtual, that is also an option!
4.95/5.00
based on 168 reviews
The average rating for Bark Personal Trainers in Englewood is 4.95, based on 168 reviews.
