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Yoga Classes ready to help
Lucia Hoxha
Being a LifeStyle Coach, my great passion is bringing women together, connecting them across nations and supporting on their journey so they can live the life they truly love! I want women to find their natural flow, fulfilment, internal happiness and harmony in all areas of their life!
Evolution Fitness
Committed to our community and your personal fitness, it's our passion to help you begin your journey on your terms. Ready to get started?
Nicole Booth Strength and conditioning
Nicole Booth Strength and Conditioning is based around the fylde coast. Specialising in olympic weightlifting, powerlifting, strength and conditioning. With over 10 years experience in sport coaching and fitness. Nicole has a both a research based and enjoyable approach to health, fitness and performance training. Also qualified and licensed as a British weightlifting coach, yoga teacher, pilates teacher, powerlifting coach. Current work includes: Freelance personal training / strength and conditioning based from Fortitude fitness Strength and conditioning coach - Fleetwood rugby union football Club (FRUFC) Co founder and lead coach - Fylde coast weightlifting Specialist practictioner and guest lecturer - Blackpool and the Fylde university campus (strength and conditioning module, fitness and sports science) Freelance fitness classes
The Maybury Centre
The Maybury Centre Trust- Multi-cultural centre in Woking Our aim is to provide facilities for social and business events, health, education, welfare and general recreation to the people of the borough of Woking. We have 6 rooms and halls available for hire, media and presentation equipment and the Centre is disabled accessible with a full loop system fitted. Excellent meeting and conference facilities available. Full optional catering at reasonable rates. Large enough to cater for up to 100 people or more for a non-seated function. Ample free car parking adjacent to the Centre. Special discounted rates for bookings during July – September Warm, friendly welcome extended to all. Very reasonable hire rates with discounts available for regular hirers and Voluntary Organisations. The Centre is within a few minutes walk from Woking Town Centre and the railway station To make a booking or for pricing information, please contact The Maybury Centre. Tel: 01483 776877 ~ Fax: 01483 776900 ~ Email: mayburycentre@hotmail.co.uk Or take a look at our website which has all the above information: www.mayburycentre.co.uk The Maybury Centre, Board School Road, Woking, Surrey. GU21 5HD Registered Charity Number 1031779
Heeley Development Trust
Heeley Development Trust is a community organisation based in Heeley, Sheffield. It runs many projects including Lifelong Learning courses in partnership with Sheffield City Council across the city, Heeley People's Park (a lovely community park in Heeley), and various cycle initiatives including the Recycle Bikes bike shop and workshop. The Trust also runs the Sheffield Online Project which aims to tackle the problem of digital exclusion across Sheffield. We co-ordinate computer classes with Sheffield City Council, JobCentre Plus, libraries, community organisations, local Tenants and Residents Associations (TARAs) and other agencies.
Example Yoga Classes Barks
Yoga Classes
Yoga is much more than a kind of physical exercise. This practice helps you train your mind and body, stay fit, solve and prevent a variety of medical problems, and simply makes you feel great. Good yoga classes will teach you not only the physical aspects of the practice but also train you in the ways of meditation and even offer nutrition advice.
- Bark will find you yoga classes that can teach you various types of yoga. The most popular are ashtanga yoga, kundalini yoga, lyengar yoga, Anusara yoga, and Jivamukti yoga. You can also find specialized classes of restorative yoga that will help you recuperate after a stressful day of work. Yoga is so efficient in restoring your body to its full capacity that it comes highly recommended as a complement to post-surgery and post-injury physical therapy. There are also classes that focus on prenatal yoga that helps future mothers reduce the physical stress of the pregnancy.
- Yoga classes may offer extra services. For example, some of the schools and yoga centers offer video lessons for at-home yoga practice. They also often post simple exercise routines on their websites. Experienced yoga professionals also offer individual training and can design a personalized program that will help you deal with your particular set of health issues.
- The yoga teachers that Bark puts you in touch with can be complemented with some other services that will help you get healthy, lose weight, or change your body shape. We offer the contacts of nutritionists and personal trainers as well as martial arts and swimming classes.
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