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Accu-health
Accu-health offers Yoga as a total approach to health e.g. posture, anaerobic weight bearing exercise, aerobic exercise. Add to this improvements in your agility, co-ordination, vitality and more. Understand that your body itself is a gym and then learn to use it without any gadgets or gimmicks.
Corporate Yoga London
We do not hold public classes, and instead we choose to focus on private clients and corporate groups. Offering private yoga therapy lessons, here is the link to our webpage, http://bit.ly/PrivateYoga Also if you'd like to find out more about corporate yoga classes (in-house) for groups, this page has all the information - http://bit.ly/CorporateGroups Modern business thrives through constant growth and expansion, Corporate Yoga London helps business: * Boost growth and profits * Reduce costs of absenteeism * Increase productivity * Improve Performance * Develop authentic leadership * Improve Staff Retention Improved employee health at work has the potential to make a significant positive contribution to your business, by increasing performance and productivity, through reduced levels of stress, illness and absenteeism, profitable businesses grow and expand. At Corporate Yoga London we offer The Paradigm for Business Growth. "The PRIME Profit Paradigm" The perfect system to get you, your people and teams, and your business on track for huge growth and success. We provide Training and Workshops for Executive Education, Advanced Leadership Protocols and Building Resilience in the Workforce. A successful business is one with profits that grow year on year, all of it's people have physical and mental resilience, resulting in a happier, healthier and more productive workforce. Engagement is high and there are collaborative relationships between strong, close knit teams and authentic leaders. With values aligned the whole team automatically take the actions required to grow, so that you have sustainable expansion and growth in today's ever changing business landscape. Our management and leadership programmes offer the opportunity for seasoned general managers and senior executives to step back from professional and personal lives and dedicate time for yourselves in an inspiring learning environment. Refreshing your thinking and fine-tuning your leadership agenda, you will benefit from discussions and exchanges with outstanding speakers and trainers from leading edge organisations.
Primrose Hill Massage & Try Rolfing®
I have been in professional practice as a massage and bodywork therapist for 10 years. I am trained to a high standard in deep tissue massage and sports massage skills and I am also a Certified practitioner of Rolfing® Structural Integration. I work with technical skill, intuition and sensitivity to meet a variety of treatment needs, including: Pain Relief from tense and aching muscles Recovery and performance enhancement for sport and exercise Postural problems, poor breathing patterns Back pain, neck & hip pains Joint compression Repetitive motion problems Tension Headaches Embodied emotional blockages
Iwonayoga
Professional yoga classes on a one to one level. Classes created and structured according to ability and need. Regular timetabled classes as per website.
Thula Yoga
Integral Yoga classes combining Hatha, Tantra, Kundalini and Laya Yoga. Through combining physical postures, breathing techniques, relaxations, visualisations and meditations you will learn to: Unblock, Purify and Balance Your Chakras Expand your energy Increase mental insight Heighten creativity Cultivate deep internal calm Improve your physical and emotional health Gain more energy and vitality Enhance mental clarity and focus Increase willpower and self-confidence Develop a new awareness of your patterns and habits The ability to perceive and direct energy Weekly drop in classes at I Am Yoga London. Closest station Warren Street. Bespoke 1-2-1 classes | Workshops | Courses | Retreats
Example Yoga Classes Barks
Yoga Classes
Yoga is much more than a kind of physical exercise. This practice helps you train your mind and body, stay fit, solve and prevent a variety of medical problems, and simply makes you feel great. Good yoga classes will teach you not only the physical aspects of the practice but also train you in the ways of meditation and even offer nutrition advice.
- Bark will find you yoga classes that can teach you various types of yoga. The most popular are ashtanga yoga, kundalini yoga, lyengar yoga, Anusara yoga, and Jivamukti yoga. You can also find specialized classes of restorative yoga that will help you recuperate after a stressful day of work. Yoga is so efficient in restoring your body to its full capacity that it comes highly recommended as a complement to post-surgery and post-injury physical therapy. There are also classes that focus on prenatal yoga that helps future mothers reduce the physical stress of the pregnancy.
- Yoga classes may offer extra services. For example, some of the schools and yoga centers offer video lessons for at-home yoga practice. They also often post simple exercise routines on their websites. Experienced yoga professionals also offer individual training and can design a personalized program that will help you deal with your particular set of health issues.
- The yoga teachers that Bark puts you in touch with can be complemented with some other services that will help you get healthy, lose weight, or change your body shape. We offer the contacts of nutritionists and personal trainers as well as martial arts and swimming classes.
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