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Yoga Classes ready to help
Vanda Scaravelli-inspired yoga
I offer one to one and small group yoga lessons.
Ur.coach
Ur.coach provides the highest calibre tutors, coaches and instructors across all subjects, from academic and music tutoring to career, executive and life coaching. Ur.coach also has IT and App coaching and some of the worlds greatest chefs available for cooking lessons! All our coaches are experienced, fully vetted and, where required, possess a valid DBS certificate. Classes can be taken at your or the coach's venue or via our own virtual classroom technology with any computer, tablet or mobile. Let our coaching team present you with coaches tailored for your needs - be it primary literacy through to university degree - your dedicated coaching manager will arrange FREE Meet The Coach sessions for you to acquaint and assess each other BEFORE committing to your classes. All Ur.coach classes are backed by the Ur.coach MONEY BACK GUARANTEE which offers you complete peace of mind when it comes to booking classes with your tutor, coach or instructor on Ur.coach.
O2O Leisure ltd / TA onetoonegym
Onetoonegym: we are a community fitness and health club gym, providing a variety of 60+ Classes a week, including Yoga to Indoor cycling and Heart Rate Training, Kettle Bells, Circuit training, HIIT, Spin, and many more,
Island Yoga
Certificate of Excellence 2019
Yoga is for everyone, no matter who you are or how old you (sometimes) feel. And, because it’s for everyone, my teaching (and the rhythm of any session) is flexible enough to suit both the individual and group: from the physical meditations of ashtanga yoga to the self-reflecting meditations and relaxations of hatha yoga or yoga nidra. They may be called ‘lessons’ but, really, they’re about exploring the physical, spiritual and emotional energies inside our bodies – right here, right now. By making connections with other people, ourselves, and the world around us. And by helping you to grow and develop, both physically and mentally. I’m here to help you take the first step with yoga… and I’ll keep you walking on. I teach Vinyasa Yoga classes and 1 to 1's on Canvey Island and the surrounding area. I am a Yoga Alliance RYT 500hr and have been teaching for over 12 years.
Stacey Jones - PT
Personal training to help you BECOME THE BEST VERSION OF YOU
Example Yoga Classes Barks
Yoga Classes
Yoga is much more than a kind of physical exercise. This practice helps you train your mind and body, stay fit, solve and prevent a variety of medical problems, and simply makes you feel great. Good yoga classes will teach you not only the physical aspects of the practice but also train you in the ways of meditation and even offer nutrition advice.
- Bark will find you yoga classes that can teach you various types of yoga. The most popular are ashtanga yoga, kundalini yoga, lyengar yoga, Anusara yoga, and Jivamukti yoga. You can also find specialized classes of restorative yoga that will help you recuperate after a stressful day of work. Yoga is so efficient in restoring your body to its full capacity that it comes highly recommended as a complement to post-surgery and post-injury physical therapy. There are also classes that focus on prenatal yoga that helps future mothers reduce the physical stress of the pregnancy.
- Yoga classes may offer extra services. For example, some of the schools and yoga centers offer video lessons for at-home yoga practice. They also often post simple exercise routines on their websites. Experienced yoga professionals also offer individual training and can design a personalized program that will help you deal with your particular set of health issues.
- The yoga teachers that Bark puts you in touch with can be complemented with some other services that will help you get healthy, lose weight, or change your body shape. We offer the contacts of nutritionists and personal trainers as well as martial arts and swimming classes.
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