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Yoga Classes ready to help


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Training Temple

Enfield’s very first hot yoga studio. Specially designed heated room provides the perfect atmosphere to tone up, de-stress and detoxify. Our timetable offers a choice of 20 classes with different teachers and styles of Yoga.

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BBB

Certificate of Excellence 2015

Helping you target your mummy tummy / muffin top :-) Many people comment that they have lost at least a dress size and toned up their 'hard to improve' areas. They also report things like reduced back pain and better posture. Belly dancing is well known for improving mobility, balance and co-ordination while toning the abs and waist - and it burns a surprising amount of fat. Many students increase in confidence too, doing things they never thought they would. Classes are friendly and fun for all shapes and sizes whatever your fitness level - and you can keep your belly covered! Benefits of Belly Dancing Great core workout, fat burning, increases flexibility, fun! Tone and strengthen your waist and abs. Try a class, no need to book just turn up, no need to show your belly unless you want to. Wear something loose and comfortable, bare feet or dance shoes. Suitable for all shapes and sizes, you're never too old for this gentle but effective exercise.

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Island Yoga

Yoga is for everyone, no matter who you are or how old you (sometimes) feel. And, because it’s for everyone, my teaching (and the rhythm of any session) is flexible enough to suit both the individual and group: from the physical meditations of ashtanga yoga to the self-reflecting meditations and relaxations of hatha yoga or yoga nidra. They may be called ‘lessons’ but, really, they’re about exploring the physical, spiritual and emotional energies inside our bodies – right here, right now. By making connections with other people, ourselves, and the world around us. And by helping you to grow and develop, both physically and mentally. I’m here to help you take the first step with yoga… and I’ll keep you walking on. I teach Vinyasa Yoga classes and 1 to 1's on Canvey Island and the surrounding area. I am a Yoga Alliance RYT 500hr and have been teaching for over 12 years.

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Infin8space

Infin8space teaches small classes based on the moon cycle called Natures Rhythm yoga and also BoxingYoga and yoga nidra and meditation from a base in Chingford or in your own home

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Equilibrium Health Centre

Are you seeking optimum health? Equilibrium is a complementary medicine and alternative healthcare centre offering an extensive range of treatments, therapies, classes and workshops. Their team of 28 professional dedicated practitioners works with you to maximise your health and well-being. The clinic is open 7 days a week, and is completely toxin-free (all paint is organic, and wall to wall carpets are 100% wool). Acupuncture, Allergy Testing, Aromatherapy, Counselling, Facials, Hypnotherapy, Massage, NLP, Nutrition, Osteopathy, Physiotherapy, Reflexology, Reiki, Shiatsu, Yoga, Pilates, Tai Chi and much more… It is important that you find the therapist you feel comfortable with. Equilibrium has a team that you can trust - Equilibrium was voted the Customer Service Award by readers of the Sussex Express for its outstanding service. Call now on 01273 470955 - you'll be made very welcome (all clients are offered free refreshments), and there just be the ideal treatment to suit you. Live life to your full potential!

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How Bark works


Within hours, we'll introduce you to several interested and available Yoga Classes in your area. You'll be able to compare quotes, messages, reviews and profiles. Then when you're ready, hire the right professional.

  • We have 954 Yoga Classes actively using Bark.com.

  • We'll reach out to them as well as others, based on your requirements.

  • Within hours, sometimes minutes, they'll contact you on Bark.

  • Professionals value their reputation on Bark and strive to do a great job for customers they find on our platform.

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Example Yoga Classes Barks

Yoga style

I'm not sure

What is your current level of experience?

No experience

Yoga goal(s)

Lose weight, General fitness / Positive hobby

Client age

50-60

Which types of lessons would you consider?

Group

Session frequency

Once a week

Day preference(s)

Saturday

Time preference(s)

Morning (9am-noon)

Any additional details?

I a currently going through Chemotherapy and I have recommended Yoga for a number of reasons.

Julie

Yoga style

Power

What is your current level of experience?

Beginning

Yoga goal(s)

Lose weight, Tone muscles, General fitness / Positive hobby

Client age

30-40

Which types of lessons would you consider?

Group

Session frequency

More than once a week

Day preference(s)

Monday, Friday, Saturday

Time preference(s)

Evening (after 6pm)

Any additional details?

Evenings Mondays to Friday but mornings at weekend

Lynsey

Yoga style

I'm not sure

What is your current level of experience?

Beginning

Yoga goal(s)

Increase flexibility, Help with injury/pain, Lose weight, Tone muscles, General fitness / Positive hobby

Client age

30-40

Which types of lessons would you consider?

Private

Session frequency

More than once a week

Day preference(s)

Monday, Tuesday, Wednesday, Thursday, Saturday, Sunday

Time preference(s)

Morning (9am-noon), Early afternoon (noon-3pm), Late afternoon (3-6pm), Evening (after 6pm)

Any additional details?

Looking for private yoga lessons at home in the evenings during the week and during the day at weekends

Cat
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Yoga Classes

Yoga is much more than a kind of physical exercise. This practice helps you train your mind and body, stay fit, solve and prevent a variety of medical problems, and simply makes you feel great. Good yoga classes will teach you not only the physical aspects of the practice but also train you in the ways of meditation and even offer nutrition advice.

  • Bark will find you yoga classes that can teach you various types of yoga. The most popular are ashtanga yoga, kundalini yoga, lyengar yoga, Anusara yoga, and Jivamukti yoga. You can also find specialized classes of restorative yoga that will help you recuperate after a stressful day of work. Yoga is so efficient in restoring your body to its full capacity that it comes highly recommended as a complement to post-surgery and post-injury physical therapy. There are also classes that focus on prenatal yoga that helps future mothers reduce the physical stress of the pregnancy.
  • Yoga classes may offer extra services. For example, some of the schools and yoga centers offer video lessons for at-home yoga practice. They also often post simple exercise routines on their websites. Experienced yoga professionals also offer individual training and can design a personalized program that will help you deal with your particular set of health issues.
  • The yoga teachers that Bark puts you in touch with can be complemented with some other services that will help you get healthy, lose weight, or change your body shape. We offer the contacts of nutritionists and personal trainers as well as martial arts and swimming classes.
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Top Locations for Yoga Classes

1. London
2. Acton
4. Mitcham
7. Esher
10. Hayes
11. Banstead
12. Beckenham
13. Reigate
14. Staines
15. Redhill
16. Woking
17. Guildford
18. Purley
19. Barking
20. Watford
21. Slough
22. St Albans
23. Welling
26. Cheshunt
27. Bracknell
29. Aldershot
30. Dartford

 


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