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Maidenhead
As a qualified personal trainer, womens fitness specialst and hormone health coach with a background in nutrition and building muscle/losing fat, I am here to help you reach your goals, motivate and encourage you to be the best possible version of yourself. Health is not just physical, it is mental. The attitude we adopt in the gym should be a constant that is with us throughout all that we do in life.
Sabrina Alger
I can’t say enough about how grateful I am to have Pia as my coach. I’ve done previous programs of hers in the past with groups of women and thoroughly enjoyed the workouts she had and now as her client one on one for nearly a year (December) I’ve pushed myself each and every time and seeing results, having a different and better relationship with myself, food and how I approach my goals. Pia Lara is a phenomenal coach!!!!
Maidenhead
I'm a born again fitness fanatic who has found my true passion of helping ladies improve their health, increase fitness and transform their bodies to look fabulous! I'm located in Maidenhead and train my clients inside my private, exclusive fitness training studio, which is fully kitted with state of the art fitness equipment, providing the tools you need for effective and fun workouts.
Rosi
During my first month working out with Nadia, I’ve not only felt a noticeable improvement in my mental health and fitness, but in my confidence and enjoyment of exercise. She’s also been consistently flexible and understanding when I need to change my sessions last minute. I highly recommend her for anyone looking for an encouraging and empathetic personal trainer!
Maidenhead
My body transformation programme achieves great results in muscle building, strength, fitness and fat burn. Complete 1-2 personal training sessions per week and online to achieve great results. This personal training service includes my training and nutrition plans to achieve great results. Based in my private gym located on Hedsor golf course you can achieve these results with me and my programme.
Maidenhead
Here's a little bit about me. I started with rowing from a young age and have done this for over 10 years now. I have been coaching for the England rowing team and after five years of coaching I took my passion for fitness further and became a Personal Trainer. I have always loved fitness and exercise. I take pride in myself and make sure I am consistently kept up to date with the latest training regimes and trends.
Phil Cowley
Sam helped me shed the weight I had gained since stopping football and sports. He showed me how make the best use of the gym equpiment and gave me a variety of different workouts I could do in my own time. His meal plans ensured I could still enjoy the food I loved but in a healither manner. His programmes have ensured that I not just lost the weight, but also kept it off. Would definately recommend training with Sam.
Maidenhead
1-2-1 Exclusive personal training from the comfort and convenience of your home or park. I will guide, support and inspire you. I can also help with lifestyle and nutritional advice and coaching. No equipment or experience neccesary. Free taster sessions available. Call me to find out more.
Maidenhead
Picture the ideal version of yourself, how would it feel to be that person, how would this transform your life? You’d be stronger, your muscles so toned from training, that your energy levels would skyrocket helping you to feel energised throughout the day. Picture something so tailored that it actually reflects your genetic material - because that’s exactly what Apex Culture can offer you - a bespoke plan that takes into account your genetics to craft a map for the future that is designed to get you results.
Maidenhead
BensBodyFitness was founded by Ben Alderton in March 2015, now owned by Rhianna Moffitt and Adam Jones as of 1st November 2019. Rhianna has been a trainer for BensBodyFitness for over two years. Since our humble beginnings, we’ve delivered over 7000 sessions and worked with more than 350 clients (April 2018) from Newbury, Reading, Maidenhead and surrounding areas. We have supported clients to achieve a range of unique goals such as;
Maidenhead
Personal Trainer based Windsor Leisure Centre, Windsor, Berkshire 1hr sessions available Train 1-2-1 or with a Friend 30min HITT PT/Boxing Pad Sessions available Postural Assesment and Corrective Exercise Available
Aaron Hubbard
Maidenhead
We have no membership base; just our personal trainers and their clients, our physiotherapists and their patients. We have created an exclusive studio environment for our clients, with a fully equipped gym designed around a bespoke service centred solely on you and your goals. We are also proud to provide a unique private outdoor training area for functional and bootcamp training.
Theo Wapshare
Having suffered from long term pain in my shoulder for a number of years, I was amazed at how much a Physiotherapy session could improve my situation. Matt Anstey was as knowledgeable as he was professional, and the exercises that he gave me have really helped.
I was really impressed by the excellent equipment on site, and how Matt showed me how to maintain good form on the gym equipment so to avoid further damage to my shoulder.
I recommend Azzurro and Matt very highly.
Maidenhead
If you’ve tried every diet out there with little success, never managed to get fit, you’re not alone; this is where a Diets Don’t Work Personal Trainer can help: by training you to combine balanced eating with regular exercise, a trim, fit and energised you is totally achievable. Working with a DDW personal trainer in Windsor, Maidenhead, Sunningdale, Ascot and London, health and fitness can be motivating, fun and rewarding.
Maidenhead
Specialising in weight loss . I am currently training a wide variety of clients at their homes in the Bucks/Berkshire areas . I have been doing this for the last 10 years . With a background in professional sport I have always been passionate about fitness . I really enjoy helping people improve their lives through exercise and nutrition. Sessions are suitable for all ages and fitness levels .
Maidenhead
My name is Kat, it’s lovely to meet you! I specialise in endurance sport and exercise/nutrition for fat loss and weight loss. I am an avid road cyclist, coach triathlon and teach a lot of spin (indoor cycling) Get in touch and we can arrange a free trial session!
My body transformation programme achieves great results in muscle building, strength, fitness and fat burn. Complete 1-2 personal training sessions per week and online to achieve great results. This personal training service includes my training and nutrition plans to achieve great results. Based in my private gym located on Hedsor golf course you can achieve these results with me and my programme. I have 11 years personal training experience achieving a high level of results.
I create & design bespoke exercise and nutrition programmes/sessions tailored to clients goals. I run my own body transformation programme to develop mine & my clients bodies.
Having the correct training & nutrition programme that the client can adhere to for a consistent and sustained period of time.
Seeing the positive impact of training & nutrition on people lives.
Helping people with my body transformation programme and seeing people achieve their health & fitness goals gives me big job satisfaction and motivates me to get up and go every day. Fitness is a lifestyle and a passion of mine that enables me to live the life I want to live by feeling and looking strong.
I’m a specialist personal trainer in helping people built muscle and burn fat. I get people into the best shape of their lives by using the systems I use for myself and existing clients.
Studying at degree level in fitness, I started as a volunteer in my
local sports centre as a fitness instructor. I soon built up a client base and got a job at David Lloyds Beaconsfield. During my time of 3 years there I broke all sales records at David Lloyd health clubs for personal training sessions sold in a single month. I then moved into my first personal training studio and scaled up into a larger premises running my successful body transformation programme. I have been working with clients for 11 years with experience of working with a GB athlete and getting them all into the best shape of their lives.
5.00/5.00
based on 223 reviews
The average rating for Bark Personal Trainers in Maidenhead is 5.00, based on 223 reviews.
