Pia lara fit
Online
(4)
Online
(4)
As a qualified personal trainer, womens fitness specialst and hormone health coach with a background in nutrition and building muscle/losing fat, I am here to help you reach your goals, motivate and encourage you to be the best possible version of yourself.
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4 customer reviews
Sabrina Alger
I can’t say enough about how grateful I am to have Pia as my coach. I’ve done previous programs of hers in the past with groups of women and thoroughly enjoyed the workouts she had and now as her client one on one for nearly a year (December) I’ve pushed myself each and every time and seeing results, having a different and better relationship with myself, food and how I approach my goals. Pia Lara is a phenomenal coach!!!!
Gal
Been training with Pia for 3 years.
She has helped me in so many ways- from reaching physical/visual goals, to changing my mindset about fitness, to improving my relationship with my body and body image.
I used to think physical training's only purpose was to help me look a certain way (insert current beauty ideal, from skinny to curvy to buff), but through working with Pia, I was able to shift my attitude. I now train because it keeps me grounded, helps with my day-to-day anxiety, and just FEELS GOOD in my body.
Yes, I lost the weight I wanted, then got stronger, in the first year and a half. But then life happened (covid, moving countries, 6 months of traveling) and I gained back weight. While it's hard to unlearn 30 years of "women must not take up space", I'm able to be comfortable in my body in its many forms now, thanks to Pia's approach. She constantly encourages me to focus on how I feel, not how I look, and when I do want to focus on visual goals, she gently goes along with me and is there to remind me that's not the only motivation I have. She's awesome, I can't recommend her enough, and I have at least 10 people who started training with her through my referrals and love it.
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Sara R
Pia is amazing! She is extremely dedicated to her practice and her clients. I feel like I'm being taken care of physically and mentally while working with her bc she is a constant reminder of how physical health and emotional health go hand in hand. Since training with Pia I have gained so much strength, my body has improved tremendously, and I feel strong and sexy! I have recommended her to all my friends! More...
AJ
Working with Pia has been absolutely amazing. She keeps in contact with you to make sure everything is going well and YOU feel good about your program. She has an immense wealth of knowledge that will help anyone achieve their goals. I was lucky to have found Pia and working eith her has been incredible. More...
How do you help your clients achieve their fitness goals?
I love challenges. When a client comes to me with specific goals, this excites me. Your goals become my goals. I believe in not just practising what you preach, but practising what has been put into scientific practise and what I have learnt through my own education.
What’s the secret to getting the body of your dreams?
There is no secret- hard work, dedication and an understanding of the body is all it takes. I am here to help you in all of these areas as with my programming you don't just get somebody telling you what to do, but I teach you WHY to do things and how to implement fitness and health in to the REST of your life. After all, health is NOT temporary.
What do you love most about your job?
I absolutely LOVE helping others, inspiring confidence in others and watching people fall in love with themselves.
What inspired you to start your own business?
When I realised I could make my passion my career that was it for me, fitness is my passion and it is my life. I believe in life we should have three hobbies-one that makes us money, one that keeps us fit and one that makes us happy- mine happens to cover all of these!
Why should our clients choose you?
My services go beyond the physical body, they go beyond making you look good naked or helping you to fit into last summers clothes, my services help your mind and your confidence both in and out of the gym, just head to my website to see what people say about how I have changed their life.
