Jamie Jacobs Personal Trainer
Windsor, Berkshire
(5)
Windsor, Berkshire
(5)
Personal Trainer based Windsor Leisure Centre, Windsor, Berkshire
1hr sessions available
Train 1-2-1 or with a Friend
30min HITT PT/Boxing Pad Sessions available
Postural Assesment and Corrective Exercise Available
5 customer reviews
Mark Jacobs
Really Good session ,yes he is my son but the session was well thought out, varied and tailored to my needs-very impressed and a proud Dad
Reviewed on Facebook
Suzan Opperman
Would totally recommend Jamie! His workouts are awesome and he is a great example of how effective his training methods are !
Reviewed on Facebook
Kim Clapson
Would totally recommend Jamie. He is lovely and positive. Really interested in helping people to get the right results for them. And defo knows what he's talking about which is a blessing! More...
Reviewed on Facebook
Alvina Lone
Jamie’s workouts are tailored to my ability and I never have to worry about injuries and joint pains which had previously made me fear exercising. He knows when to up the ante and takes care to include mobility and alternatives to exercises that I may not be able to do due to pain. Thanks Jamie! More...
Reviewed on Facebook
Aaron Hubbard
I would totally recommend Jamie to anyone looking to have some personal training. As well as being demanding and tough in his sessions which you would expect, he also has a great sense of humour which he uses to get the best out of you so it doesn’t feel too torturous.
Definitely worth every penny.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I have a range of skills and expertise and select the most appropriate training techniques to each individual client to ensure that each session they are pushed but within their capability.
What’s the secret to getting the body of your dreams?
Small changes to your daily routine which are not only easier to achieve than a complete overhaul of your diet and training but are more realistic to maintain in the long term! Hard work in the gym is essential!
What do you love most about your job?
Seeing my clients achieve their goals and working with such a diverse range of clientele and the challenge of helping each individual achieve their goals.
What inspired you to start your own business?
I enjoyed my role as a Fitness Instructor within my centre but making my transition to Personal Training allowed me to manage clients more and focus more on them as individuals and their performance.
Why should our clients choose you?
My sessions are not only hard work but fun and interesting, you wont have two sessions that are the same as I enjoy using as many techniques as I can to get the most out of your body and achieve your goals!
1hr Personal Training Session
Sessions are pre planned and specific to the client and geared towards their specific goals outlined in their initial consultation. (Block Booking Discount Available)
30min HIIT Personal Training Sessions
Intense 30min Personal Training Sessions which will have you sweating from start to finish, perfect for those with a busy schedule or wanting to fit it into their lunchbreak! (Block Booking Discount Available)
Postural Analysis & Corrective Exercise Plans
Do you suffer from Lower Back Pain? Have your posture checked and a corrective exercise plan made specific to your needs (Can be incorporated into 1-2-1 Personal Training Sessions)
Online Personal Training & Nutrition Plans
Supplied directly to your mobile phone via the MY PT Hub App. Video demonstrations of each exercise as well as detailed Nutrition Plans to help support you towards achieving your goal!
