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Compared to a national average of C$59
If you’re a woman in midlife who wants to feel stronger, firmer, and more confident—or you’re tired of losing weight only to gain it back—you’re in the right place. Maybe you’ve spent years taking care of everyone else, and you’re ready to put yourself somewhere on that list. You want to build muscle, have more energy, and feel good in your body. You’d also like a plan that fits your life without becoming another full-time job.
Susan A
I needed to lose that extra stubborn weight that never seems to go away, and even though I was already active and went to the gym often, I couldn’t quite shift the 30 lbs. I hired Joanna to help me re-think my regular routine, to change things up and to keep me focused on my goal. She’s done all that, and more. Joanna has tailored our workouts to the exercises I enjoy; mixing kickboxing and capoeira, as well as the good, but always hard HIIT moves. It’s been a pleasure to work with her, and I always came away with a good sense of accomplishment.
Ready to Achieve Your Dream Body?! *If you're seriously interested please contact me directly at wellnesswithemily.ca Are you ready to make 2026 the year of transformation? At Wellness with Emily, I create personalized, sustainable fitness and nutrition plans tailored to your unique goals, challenges, and preferences—because no two journeys are the same. Whether you're aiming for weight loss, muscle gain, more energy, booty gains, or overall better health, I’ll guide you every step of the way.
Exec/Entrepreneurs | Uncertain adolescent Wellness | Every-day working/at home weight, fat-loss, strength & mobility. [offer face to face in Burlington as well as remote Coaching -- through app & personalize programming, check ins, progress tracking, & support] www.superselfversion.com for full bio and links. Please reach out directly to connect. Limited spots open for new clients-- I focus more on less and value both high-quality service, effectiveness, peace of mind, and flexibility for the both our benefit.
Fariba
I have been working with Devon for a few months now. He is authentic, passionate and knowledgeable ! He is not only a great trainer but he also has a through understanding of how the body moves and functions. More importantly, truly cares in making a difference in his client's lives! I am so grateful we reconnected again after a few years.
Best fitness professional and facility in the GTA, hands down. Doubt it? Money back after your first session if you’re not fully satisfied. Guaranteed Results!
Nick
I had been wanting to get into jumping rope again to improve my boxing training and Tariq helped me out greatly. He took time to explain all the different techniques to increase my ease of learning rope better. He also set me up with a nice training plan which has elevated my rope skills and my agility alike.
One of my greatest strengths is holding people accountable and tailoring training programs to an individual's needs, goals and capabilities. With years of experience to draw from in terms of the technicalities of training, I have worked with a variety of clients, from 12 years old to 84, clients in excess of 500lbs, professional athletes, most with goals around physical fitness but also a lot where their mental health was the primary focus.
Fast & long-lasting results. Our clients see results in 2 weeks! Get your own personalized fitness app, with a certified Strength & Conditioning expert at your fingertips. Trusted by professional athletes and residents all over the Burlington, Ontario region and members of Burlington Training Centre. Every workout plan is custom tailored by our coaches for YOU. We regularly collaborate with Nutritionists & Naturopathic Medicine professionals.
I have extensive experience being in the fitness industry for over 40 years. I have played semi pro football as well as having worked with numerous fitness competitors. I owned a sports supplement store for 10 years therefore my diet and supplement knowledge is extensive. My hours are flexible and my rates are competitive. Contact me for a free consultation and you won't be disappointed!
I am not a standard personal trainer. I am a Clinical Performance Specialist. The standard fitness and medical systems are broken. Traditional trainers write generic workouts that layer heavy lifting on top of poor mechanics, leading to injury. Basic physical therapy focuses only on temporary pain relief, leaving you fragile and unprepared for the real world. You are reading this because you are in pain, your energy is dropping, and your current routine is failing you.
Canada
At Kore Performance Gym we are here for you. We pride ourselves on high quality service that is designed specifically for you. With the right attitude and determination you can achieve your fitness goals and lead a happier healthier life. We are a private facility that focuses on ensuring you reach your health goals. We offer: Personal Training - work 1 on 1 in an inclusive private facility
Melissa
I cannot speak highly enough of my experience here.  I started out here a little over 12 weeks ago and signed up again. I’ve been to my share of gyms and the culture here is just what I have been looking for. The care, knowledge and support is always readily available. I like the fact that it is a private studio, I recommend this place to anyway. Well worth it
Set the standard in personal training experience. What got me started was the desire to push beyond my limits, but was has kept be going in this business has been my clients results. I have worked with clients that have all kinds of needs, remember nothing is impossible, with the right attitude and positive energy, you will achieve anything you wish for! :) - Master trainer for 6+ years
janakasudha
hi , I am 60 yrs old and I have knee alignment and I was limping a lot
Thanks a lot to Sultan master I am seeing huge improvement in my walking & leg strength .it's only a month now..
Sultan master is such a dedicated trainer with lot of personal care and attends to specific requirements of the client .. He knows is job so so well .. and that's for sure .. Every penny paid to him is totally worth it .. God bless you master !!
With over 14 years in the fitness industry, Nawa has been able to help hundreds of clients with their fitness and nutrition goals. Nawa helps her clients realize and overcome their wellness blocks through a specific process of information gathering, goal sitting and roadblock aversion techniques. Nawa offers nutrition services, small team training, online and interactive workshops, nutrition clinics and workplace wellness seminars to help you.
Hi I’m Nate a personal trainer / life coach Starting rate of $55 you will get... I am a highly focused and goal-oriented individual who prioritizes your personal objectives. These are some of many of my qualifications: -I’m a strength & conditioning Specialist -Corrective exercise Specialist -Holistic Health certification -Introduction to sports nutrition Certification
Matt Letourneau
I started with Nate less than 6 months ago, with little-to-no knowledge about physical fitness. I ultimately chose to begin my fitness journey with Nate because of his mindfulness approach - I'm a rather anxious person, so this is what really drew me to him.
What sets Nate apart is that ge takes the time to get to know you. He genuinely cares about your goals (both inside and outside the gym) and helps you achieve them.
Nate will push you to do your best, but also recognizes that people have limits and knows where to draw the line. He takes the time to explain what different movements/exercises do to the body (i.e., what muscles they work), while ensuring you use the right techniques to avoid injuries.
I really look forward to our sessions, and always come out feeling incredible! 10/10 recommend.
Thanks for everything, Nate!
Halton hills
We are a fitness transformation service that is mobile and offers; - 1 on 1 in home personal training, - small group training and - online fitness coaching. We typically go to client's homes, workplaces, outside and private recreation or rental centres - throughout Milton and Halton Hills. We offer a service and results based money back guarantee.
Alana
I’ve been with Trainers on Site for the better part of a year (with a couple of small hiatuses for personal reasons). Rob is excellent in managing the trainers and sessions; very personable and always checking in. I’ve had 3 different trainers, all of whom were experienced, understood my needs, and highly skilled in physical fitness. When I had to take time away due to injury, there was no doubt that I’d return. Trainers are always professional, punctual and easy to contact. For a busy professional who doesn’t have time to go to the gym, this service is exactly what I needed to stay on track with my fitness goals. I especially like that they will work with whatever you have (or don’t!) so no need to have a fancy home gym; as long as you have space to move they will make it happen! Grateful to have connected with Rob.
Canada
Over 45 hires on Bark. Personal Training Tailored To Your Needs. At Corefit, we offer personal training at our Lakeview studio and in-home training. Our client-centred approach helps you reach your health and fitness goals with flexibility and confidence. Our certified trainers bring decades of experience and a strong focus on safe, effective training—especially important for clients over 50.
L Nick Riley
Guy is amazing! He took the time to really understand my fitness goals and personal habits to build workout plans that work well for me. With the combination of online training and 1-on-1 personal sessions, he is patient, very motivational and pushes me to give my very best. He is very responsive and easily accessible so I never felt I was alone with my workouts. He also helped me with making the right eating choices to compliment my training plan. I can’t say enough about how great it is training with him, and I especially like the results I’m seeing.
Scroll down to my services for pricing details! Personal trainer, nutritional guidance, habit creation all in one! I’m here to help you achieve your goals and MAINTAIN them! I always say to my clients, if you can’t sustain your goals then you never actually reached them! Reach out to me by checking out my website!
I am a women & couples trainer specializing primarily in weight loss and strength training. My style of training is upbeat and creative and focuses on resistance training through gym and home programming. I pride myself on creating a safe and encouraging environment for all my clients as it leads to the best results and the most longevity.
Canada
Small group and private personal training, sports conditioning. Specializing in weight loss, muscle toning, and strengthening.
*Over 50 hires on Bark* As a recommended fitness professional, I have specialized in training clients at the comfort of their own homes, in apartment or condo gyms, my personal at home gym, and in commercial gym settings. I always ensure to bring fitness to YOU! Through years of training expertise, I ensure top quality results for all of my clients. I take pride in being meticulously detailed in making workout plans turn into a reality, by motivating each client so that achieving their goals are realistic.
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Certified and Insured Female Personal Trainer in Downtown Toronto. I specialize in body transformation, helping women achieve an hourglass shape, which comes in any size. I help women build muscle that still looks feminine and sexy. I've been in the industry personally for 11 years (2010), training clients since 2013. Nutrition program and lifestyle change program is included to ensure that you change your habits along with your body so you can maintain your new look after we finish. You may also send me a message on instagram for a faster reply: Instagram.com/khadeejahaamir Instagram.com/katitude_
I combine what they want with what they need to create their program which helps achieve results as soon as 3 weeks.
Education, mentorship, consistency, and patience.
I love my clients! They are amazing hard working women who are juggling multiple responsibilities and still make the effort to get themselves in shape. I love to show them their ability and just how easy it is to get where they want to go with proper guidance.
The business chose me! I started with helping friends with their fitness before 2012 and they referred me to others. I decided to get certified* in 2013 and started training people part-time while working in a HR position. Sitting all day in front of a computer was not my ideal work environment so I decided to become a trainer full time. I also started competing in 2014 which helped grow my business organically.
*My previous two certifications were with CanFitPro as a Certified Trainer and Sports Nutritionist
My previous clients said they thought I could get them results without jeopardizing their health, and they were not wrong.
Mainly I get clients results without them having to starve, I include proper nutrition with training, and I guarantee results within 3-6 months (depending on starting point).
Both, as well as hybrid where clients may see me once a week or biweekly while training on their own rest of the time.
I'm fully vaccinated.
I follow the rules of whichever gym I train clients at.
I wear a mask while training clients if they prefer that.