Fast & long-lasting results. Our clients see results in 2 weeks! Get your own personalized fitness app, with a certified Strength & Conditioning expert at your fingertips.
Trusted by professional athletes and residents all over the Burlington, Ontario region and members of Burlington Training Centre. Every workout plan is custom tailored by our coaches for YOU. We regularly collaborate with Nutritionists & Naturopathic Medicine professionals.
Get your 100% custom-tailored exercise program + meal plan + fitness app. Get your hormonal balance back, and experience the difference in vitality, energy, overall mood, and of course, your health and fitness!
Our elite trainers upload your custom programs to your app for easy tracking. Many people start a workout or meal plan without any guidance, direction or tracking of results, leading to burnout after 1-3 weeks. Get the coaching, motivation and fitness knowledge you need, in order to succeed! With 4 professionally trained Instructors on staff, we are flexible and can help you stick to your workouts. Improve your fitness and stay in shape, without worrying about your busy schedule, or a crowded gym.
STOP WISHING. START DOING.
Select a program that aligns with your personal fitness goals, then provide your specific needs so that a 100% customized program can be created. Once selected you must create your MPC account and download the MPC Fitness app which will be customized based on your program selection and specific needs. You will have access to your online meal plans, online personal training, and online exercise programs which you can view anytime!
VIEW STARTER PROGRAMS HERE:
7 customer reviews
One of the best designed fitness apps ive used. Very straight forward.
Easy to use, easy to follow, great support
The best training and coaches around
Great app! It's very straight forward. Just download the app, and it shows you everything. Very easy to follow up on workouts.
Good job, guys!
User friendly and straight forward! Makes workouts super easy and shows you how to do everything.
Wonderful app! I'm so excited to see my results after using this 😊 great job guys!
So much better than a lot of the Fitness Apps I've used! Great trainers, with vast knowledge of physiology and what goes on "behind the scenes" during workout & recovery.