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Kitchener
Kcal Fitness is a private Personal Training and Nutrition center in Kitchener, where experienced Personal Trainers Jenn and Bill Calberry have been helping people to lose weight and build strong healthy bodies for years. The gym was designed to make professional training and nutrition coaching available to the average person, and the spacious private gym combines all the equipment and resources they need.
Kitchener
Corefit Conditioning offers functional training for private or group instruction. We offer competitive pricing for private and group instruction. Trainers are certified through the ISSA and have a minimum of 5 years experience. Our friendly private atmosphere will provide the perfect training for you and will produce the results you are looking for. Our facility has all the proper equipment needed to produce results.
Kitchener
The gym is not meant to BE your life, it's meant to ENHANCE your life. Over 20 years of experience in fitness instruction, Elite Training Facility in Kitchener offers you the highest level of fitness programs. Personal strength training, fitness classes and weight loss through cardiovascular exercise. Elite Training Facility has the program you need to maintain and strengthen a high level of fitness excellence.
Kitchener
How exciting! Fitness On The Go is coming to your community! Fitness On the Go is a Canadian fitness and IN HOME personal training company dedicated to helping people reach their health and fitness goals. All I ask is about 6ft by 6ft of floor space in your home and a solid 50-55 minutes of your time. Book a FREE consultation with me today! Just let your journey begin!
Kitchener
Active Souls Project has been changing lives throughout Waterloo and Wellington Region since 2015. We founded our gym to be inclusive, adaptive and welcoming to every body and ability. It is a second home to all of our members and a place where being vulnerable feels comfortable. Whether you exercise everyday or you’ve never stepped into a gym before, Active Souls Project will pave your way to success.
Kitchener
We have the most highly trained trainers in the business. We do not make cookie cutter plans as we will check up on you and answer your questions when needed. From weight loss to weight gain, muscle building to bodybuilding, we have an individual coach for you!
Kitchener
Do you struggle with lack of energy, fatigue and feeling like you can't keep up? Do you feel overwhelmed with how to fit fitness, diet and well being into your busy lifestyle? If you need simple, effective ways to train for your needs I'm the trainer you must connect with! With a background of 19 years of personal training, 25 years of professional dance and training in martial arts I can provide you with the tools you need to perform at your best, without sacrificing the things that matter to you (Family, Food, Work Responsibilities)
Kitchener
We are a premium personal training studio in the heart of Kitchener. We offer one on one personal training, group fitness, competition preparation, fat loss services, nutrition and so much more! We are a team of highly qualified trainers ready to give you world-class service on your transformation.
Kitchener
Kate Lynd
I started going to boot camp in September! I loved it so much, the environment and people made me feel like I could work out without judgement. Derek Colvin was instructing the class, his calm encouraging nature provided me with the confidence to push further. I suggest you take a moment to check them out, the express boot camp is a great starter for those on the go! A half hour out of your day.
I started personal training with Derek, his direction to correct posture to get the most out of every work out left me feeling accomplished but sore! I can't wait for our next session!
This gym has welcomed me into its family! And I can't thank them enough!!!!!!!!!!!!!!!!!!!!!
Deb is a highly educated personal trainer, certified in multiple disciplines. She is a Personal Trainer Specialist (CanFitPro), Post-Rehab Exercise Specialist (American Fitness Professionals Association), and a Muscle Activation Techniques Trainer (MAT). Deb works with all ages but has a special interest in older adults, and applies her specialized knowledge and training to help manage fitness for adults with injuries, chronic illness and compromised health. Some reviews from Deb's website, www.fitability.ca: "With Deb I have overcome a number of physical roadblocks. I've increased my balance, core strength, flexibility, endurance and muscle tone. Her attention to proper form and safety are very much appreciated. Her sense of humour and kind way of motivating have helped me enjoy working out more than I ever thought possible!"-Jan. M. "I have truly appreciated Deb's expertise in understanding my physical limitations and her willingness to research appropriate exercise, including talking directly to my physiotherapist. I feel confident in the programs she recommends and she willingly reviews and changes exercises as needed." -Cathy G. "Deb Bailey has been my personal trainer for over 5 years. Originally, we started on a fitness program after I had a total knee replacement. Deb developed a suitable program in conjunction with my physiotherapist that greatly assisted with my recovery. Since that time Deb has developed a series of ongoing workout programs focused on strength training, tailored to work around other physical ailments that have developed over the years. She always considers whatever physical limitations that have evolved and devises workarounds in the custom programs she has created to ensure that you are training in the healthiest way possible. Deb is constantly changing the programs to help focus on specific areas of weakness and always keeps the programs fresh, interesting and stimulating. I highly recommend Deb to anyone that wants to accelerate their recovery time or to simply challenge themselves to become the fittest you can be." Robert M.
I like to sit down and have a conversation with potential clients about what has brought them to making changes in their health and fitness. Very often people are coming from a negative place, such as being overweight, physically unable to do tasks or activities they used to enjoy with ease, or just simply wanting to preserve and strengthen the physical and emotional well being they have right now.
Then I usually do an assessment on their movement patterns, their ranges of motion through all joint movements, and get some in-depth background on their health and their goals. Then I write programs that reflect those goals.
From there we agree on how often we will meet, and I create a program that will address all of these things. And then we get started!
Understanding your goals and what it takes to get to them is the first step. The next step is to put that plan into action. This requires commitment from the client and from me. When we work towards the same goals, we get there.
The absolute pleasure I get from seeing people succeed and thrive through improved fitness and health! There is nothing better than helping someone get to their goals. I love that my days are filled with variety and each client is a different challenge and joy to work with!
Many years ago, I was out of shape and I didn't exercise at all, and I didn't understand the value of it. I got to the point of no return when I couldn't fit into my clothes, and I puffed just walking up a few flights of stairs. So I took the plunge, got working out, and over a few years understood the potential and power of the human body and began to enjoy how I felt and looked. After a while, I realized that I wanted to help people get there too - but not just the people with no physical issues, but everyone regardless of their physical health.
I throw everything I've got into helping you get where you want to go. I will be your trainer, collaborator, cheerleader, and health care support. I will consult confidentially with your doctors, physios, chiropractors, and osteopaths as needed.
4.99/5.00
based on 125 reviews
The average rating for Bark Personal Trainers in Kitchener is 4.99, based on 125 reviews.
